>mother nature's protein bar
>cheap af
>40 g of protein per ball
>free cool and refreshing brine
>tastes fricking delicious
why aren't you mozzmaxing?
>mother nature's protein bar. >cheap af. >40 g of protein per ball. >free cool and refreshing brine
fat content is on the high side if you're trying to hit macros but it's a solid choice if you want to some cheese
over 2x the price per gram of protein than pocket eggs
Grossest thumb nail I've ever seen
You win the battle, but I'm going to win the war
>mother natures protein bar
if it’s so great then explain to me why Italians are not all ripped
>only eat pizza and pasta
>only form of exercise is gesticulating during talking
>living with your mom until age 35 decreases testosterone
golly gee I wonder
Why do wops live with mama for so long? Property is so cheap in Italy
It’s not actually that cheap tbh and they’re all lazy, plus there’s few well paid jobs. All of those with any sort of ambition emigrate and it’s part of their culture to sit at the beach all day and not work too hard
Because papa got pinched for sticking up the local deli and someone's gotta take care of her while he's in the can
Italians are the blacks of whites
cause papa and mama have a very nice house, and it's a waste to spend extra only to stay in a shittier place
NOOOOOOOOOOO YOU CAN'T STAY WITH YOUR FAMILY UNTIL YOU HAVE YOUR OWN YOU HAVE TO MOVE TO THE BIG CITY TO STUDY AND BUST NUTS AGAINST THE WALL UNTIL YOU DIE FROM LONELINESS
gets macro mogged by quark which is even more refreshing
This. Quark is the superior nature's protein bomb. Also can be made into syrniki which are absolutely delicious and still very rich in protein.
i refuse to consume anything called quark
i quarked your mom last night
enjoy your nogainz, yoghurt boy
Eat tvarog then
https://en.wiktionary.org/wiki/Quark#German
>With the Central German development tw- qu- (see quer) from late Middle High German twarc, from a West Slavic language (compare Polish twaróg), from Proto-Slavic *tvarogъ. Cognate to German Low German Dwarg. Doublet of Quargel
huh, one case where the germ one comes from the slav one
AH mozzarella per 100g:
kcal: 247
protein: 18g
EUR: 0.445
https://www.ah.nl/producten/product/wi506235/ah-mozzarella
AH skyr per 100g:
kcal: 262
protein: 11g
EUR:0.29
https://www.ah.nl/producten/product/wi425572/ah-skyr-ijslandse-stijl
AH lean quark per 100g:
kcal: 213
protein: 8.5g
EUR: 0.189
https://www.ah.nl/producten/product/wi458995/de-zaanse-hoeve-magere-kwark
Moz per 100 kcal:
protein: 7.29g
Skyr per 100 kcal:
protein: 4.19g
Quark per 100 kcal:
protein: 3.99g
Moz per EUR:
protein: 40.5
skyr per EUR:
protein: 37.9
Quark per EUR:
protein: 45.0
Seems quark wins in the value for money department, and mozzarella has the better macros. So if you're poor, go for quark. Otherwise, mozzarella is better. Plus it's infinitely easier to get down a couple balls of mozz than a big tub of quark. I know german magerquark has better macros than what they sell here (because our quark is actually just fortified yoghurt), but it's not available here so idc.
good analysis, I'd add that some factors might make one or other product a better fit, e.g. personal taste (e.g. AH moz light tastes terrible to me, regular is alright) and if there's too much/little satfats per proton
it's so funny reading your posts in german/dutch accents lmao
9/10 of those posters are immergrants, I bet
t. one of them
I don't know what fake stuff they sell in your swamp but quark has 13.1 g protein and 70 kcal @ 100g and 500g cost 1.35€
Quark causes gigahomoism. You'll be suckling penis in no time.
why do you talk about sucking penis all of a sudden? Is there something you want to tell us?
*12.1g
Kaufland?
>skyr
>262 kcal
wtf? my skyr has 60 calories and 11g protein pr 100g
good catch, anon saw 262 but missed it's the nerd kJ thing
Holy Shit. You literally just changed my life.
make sure to check his work, he mixed up kJ and kcal on at least one
picrel is better protons, arla bioshit ones even better when they're on sale
>AH Skyr: 55 g protein for €1.45
>AH mozzarella: 40g protein for €0.89
moron
22.5 g for 89c, no?
Skyr and Kefir cause homosexuality
can confirm
same as any non american cheese, not bad just pure protein and fat, but its more profitable to eat off brand protein ~~*~~*yogurt*~~*~~, it comes without sugars or fat, the one i buy is 50gr of protein for 500g of yogurt for 1,45 euros. i just pop one of those bad boys at work and i dont need to eat anymore until lunch. i eat fresh cow cheese as a snack if i get hungry randomly.
>cheap af
im sure cheddar is cheaper
fricking delicious
can confirm if anyone asks , with a leave of basil......oh madonna .
I have Greek yogurt
just make your own skyr at home cheap
Makes my belly hurt
>mother nature's protein bar
Its mostly fat