My doctor just told me that nobody should ever drink protein shakes
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It's All Fucked Shirt $22.14 |
My doctor just told me that nobody should ever drink protein shakes
My doctor just told me that nobody should ever drink protein shakes
It's All Fucked Shirt $22.14 |
|
It's All Fucked Shirt $22.14 |
Tell him to post body
you sexist pigs my doctor was a woman
>woman doctor
you can safely disregard everything she says anon
Let's go Brandon!
Why are you fricking black???
I'm that homie!!!!!!
boomshakalaka
>listening to a doctor about nutrition
HA!
Eat these pills instead.
Why?
Jason blaha.
Ask to see his early life section
Jej, born on April 15th much?
Meant july
probably from New York like the rest of them
He’s right
>nobody should ever
I don't understand what's wrong with making it easier to hit nutrient goals, obviously your diet shouldn't be cookies and protein shakes but as long as you get a non cucked protein powder and eat a clean diet it's basically no different than the meal replacement shit they feed old people
Doc is probably a dyel and too far up his own ass to understand nuance.
Happens to all hyper specialized professionals.
It’s still far better to get your protein from whole foods. You could eat a can of sardines or an extra sausage at breakfast and get the same amount of protein as well as added vitamins and nutrients. It will cost less and taste better.
The bulking mass gainer protein powders also damage your kidneys.
>Sausage
I assure you no doc will recommend eating MORE sausages. Also how big are the sausages you're eating that 1 has 25g of protein?
I buy breakfast sausages from my supermarket and each sausage has 21g of protein and 170 calories.
>or an extra sausage at breakfast and get the same amount of protein
two scoops are like 50g of protein, what kind of sausage are you eating gay
Next time you go shopping look at the pork sausages. Two sausages are 42g of protein.
>looking at sausages
gayert
To be fair, he sort of has a point.
You can get enough protein from real food alone. Protein powder is just a low calorie way to get more down without having to suck down more egg whites.
That being said he should post body.
My doctor told me I was taking to much b12 and eating to much folate
Get a new doc. They have no idea.
>folate
Are you a pregnant woman?
Is this a joke or something? I don't get it.
Pregnant women have to take folate supplements to prevent spinal defects in their children. Most people only hear about folate in that context.
You think nobody aside from pregnant women have ever heard about folate? Wow OK.
Your doctor probably told you a few years back to wear a mask or you will have a nice day and all those around you
I mix in a bunch of veggies and shit like garlic and ginger in mine. So, they actually do a lot for my nutrition.
>go to doctor to do electro because checkup at work was shit
>nurse does full checkup
>says im great
>she asks about what food i eat
>mostly protein
>she writes "poor diet"
I hate women
>the one doctor that tells you not to ingest industrial waste powder
>150 calories
>30g of protein
>2g of protein
>tasty chocolate milkshake
I'll shill fairlife for free, I don't give a frick. I wish Costco stocked the 42g ones, but oh well.
>Ingredients: Ingredients: Ultrafiltered partly skimmed lactose free milk (partly skimmed milk, lactase enzyme, vitamin A palmitate, vitamin Da), Alkalized cocoa, Natural flavour, Sodium Hexametaphosphate, Cellulose gel, Cellulose gum, Salt, Concentrated monk fruit juice, Acesulfame-potassium, Carrageenan, Stevia leaf extract, >Maltodextrin, Sucralose.
>Contains per 1 bottle (340 mL): ): 77 mg acesulfame-potassium, 4.5 mg sucralose.
I wish they’d just cut out the fake sugar and gels.
i fricking despise myself for going into the medical field.
it's full of myths, lies and made up shit.
but i'm too fricking moronic for other STEM fields...
hey doc they tell ya anything about roids, how bad are they for real? safest one?
They are 100% healthy, the man simply can't have you being as strong as a horse. It's all a psy op. Eat cow food, inject cow steroids, gain the strength of a bull. It really is that simply
Thank you doctor, inshallah I look like my idol Sam Sulek (PBUH)
Looking at Rich and then looking at Sam, Sam should get a shitload of tattoos.
Did someone put cigarettes out in him?
Even his shirt has acne
holy shit wtf is wrong with his skin?
they're stretch marks
nothing, he is half turtle
Fricking moron literally gave himself cystic acne, what is wrong with roiders.
i'm not a doc. in short, idk.
you don't study shit like this.
everything is benefit vs risk shit.
they prescribe testosterone as "hormone replacement therapy" for people with low T and they seem to be just fine.
anyone on IST can tell you this. but,
the main issue with hormones is taking them without doing regular blood work and adjusting the dose if needed. hormones work on a negative feedback principle. if there is [hormone name] in the blood, it is not secreted. if it is not secreted for enough time, the gland that makes it atrophies and stops secreting it forever.
>every possible health issue is anxiety, eat these SSRIs
frick nhs
frick doctors
at least you make money
t. other stem field
Economically sound advice, just eat quark instead.
i'm also a doctor and drink 2, sometimes 3, shakes per day
also 2-3 scoops
frick the colleagues, they know shit about lifting.
my sausage weighs easily double that
lol
lmao even
my doc told me the same thing. Good thing i lost all and any respect for their oppinion during covid
>USS Liberty incident
Sounds israeli
>dr said
So fricking what? Someone that is
Good at remembering things for a short while and taking exams (med school) isn’t Pythia the Oracle at Delphi on all matters. Qualifying as a doctor means you a passably competent at prescribing antibiotics for common infections and can make an educated guess at who/where to refer someone to.
Vast majority have no independent thought and defer off to some other doctor whose research they were told a conclusion to. This is why many diseases have “treatment” rather than “cure” because idiot doctors defer to a crap process rather than get to the heart of the problem.
Stay away from doctors
post bod- education
I miss rich so much it's unreal
im guessing its a dyel lookin ass nerd. next time ask him if anyone big has ever said that
Why? As long as you drink enough water you aren't gonna consume enough protein to get stones or anything like that
same homosexual doctor pushing fake vaccines for virus that never existed.
This picture is clearly photoshopped. Rich did not respect women.
He did, unless they acted up, like that b***h Sarah
You should stop seeing such a doctor
Doctor literally tells me "if you're at risk of clot issues then take moderna instead of pfizer. Moderna only has correlation to heart issues."
Frick all those prostitutes. You might as well get your health advice from the council for human depopulation.
Protein shakes are meant to be meal replacements. If you have time to make food they are pointless. You can get the macros you need from normal meals without buying overpriced protein powder.
He's right. Eat meat instead of industrial cheese making waste products.
most protein shakes are made of whey which is literal garbage and a waste product. Your doctor really is right. But go guzzle down your liquid goyslop instead of eating some grilled chicken and see how that goes.
Look I know 99% of you think this liquid garbage is the "whey", but you're all on a post-workout high right now and age hasn't set in. You want to crash and burn like a roided out ape you go for it.
Imagine being this angry over whey
Whey and other protein powders are shit-tier sources. Literally anything else is better.
>the bioavailability of an egg white as a whole food is 100. The bioavailability of whey protein concentrate measures 104; whereas, the bioavailability of whey protein isolate measures as high as 159
Are you moronic?