My doctor just told me that nobody should ever drink protein shakes

My doctor just told me that nobody should ever drink protein shakes

Mike Stoklasa's Worst Fan Shirt $21.68

Thalidomide Vintage Ad Shirt $22.14

Mike Stoklasa's Worst Fan Shirt $21.68

  1. 7 months ago
    Brandon

    Tell him to post body

    • 7 months ago
      Anonymous

      Ask to see his early life section

      He’s right

      To be fair, he sort of has a point.
      You can get enough protein from real food alone. Protein powder is just a low calorie way to get more down without having to suck down more egg whites.
      That being said he should post body.

      Doc is probably a dyel and too far up his own ass to understand nuance.
      Happens to all hyper specialized professionals.

      you sexist pigs my doctor was a woman

      • 7 months ago
        Anonymous

        >woman doctor
        you can safely disregard everything she says anon

    • 7 months ago
      Anonymous

      Let's go Brandon!

    • 7 months ago
      Anonymous

      Why are you fricking black???

      • 7 months ago
        Brandon

        I'm that homie!!!!!!

    • 7 months ago
      Anonymous

      boomshakalaka

  2. 7 months ago
    Anonymous

    >listening to a doctor about nutrition
    HA!

  3. 7 months ago
    Anonymous

    Eat these pills instead.

  4. 7 months ago
    Anonymous

    Why?

  5. 7 months ago
    Anonymous
    • 7 months ago
      Anonymous

      Jason blaha.

  6. 7 months ago
    Anonymous

    Ask to see his early life section

    • 7 months ago
      Anonymous

      Jej, born on April 15th much?

      • 7 months ago
        Anonymous

        Meant july

      • 7 months ago
        Anonymous

        probably from New York like the rest of them

  7. 7 months ago
    Anonymous

    He’s right

    • 7 months ago
      Anonymous

      To be fair, he sort of has a point.
      You can get enough protein from real food alone. Protein powder is just a low calorie way to get more down without having to suck down more egg whites.
      That being said he should post body.

      >nobody should ever
      I don't understand what's wrong with making it easier to hit nutrient goals, obviously your diet shouldn't be cookies and protein shakes but as long as you get a non cucked protein powder and eat a clean diet it's basically no different than the meal replacement shit they feed old people

      • 7 months ago
        Anonymous

        Doc is probably a dyel and too far up his own ass to understand nuance.
        Happens to all hyper specialized professionals.

      • 7 months ago
        Anonymous

        It’s still far better to get your protein from whole foods. You could eat a can of sardines or an extra sausage at breakfast and get the same amount of protein as well as added vitamins and nutrients. It will cost less and taste better.

        The bulking mass gainer protein powders also damage your kidneys.

        • 7 months ago
          Anonymous

          >Sausage
          I assure you no doc will recommend eating MORE sausages. Also how big are the sausages you're eating that 1 has 25g of protein?

          • 7 months ago
            Anonymous

            I buy breakfast sausages from my supermarket and each sausage has 21g of protein and 170 calories.

        • 7 months ago
          Anonymous

          >or an extra sausage at breakfast and get the same amount of protein
          two scoops are like 50g of protein, what kind of sausage are you eating gay

          • 7 months ago
            Anonymous

            Next time you go shopping look at the pork sausages. Two sausages are 42g of protein.

            • 7 months ago
              Anonymous

              >looking at sausages
              gayert

  8. 7 months ago
    Anonymous

    To be fair, he sort of has a point.
    You can get enough protein from real food alone. Protein powder is just a low calorie way to get more down without having to suck down more egg whites.
    That being said he should post body.

  9. 7 months ago
    Anonymous

    My doctor told me I was taking to much b12 and eating to much folate
    Get a new doc. They have no idea.

    • 7 months ago
      Anonymous

      >folate
      Are you a pregnant woman?

      • 7 months ago
        Anonymous

        Is this a joke or something? I don't get it.

        • 7 months ago
          Anonymous

          Pregnant women have to take folate supplements to prevent spinal defects in their children. Most people only hear about folate in that context.

          • 7 months ago
            Anonymous

            [...]

          • 7 months ago
            Anonymous

            You think nobody aside from pregnant women have ever heard about folate? Wow OK.

  10. 7 months ago
    Anonymous

    Your doctor probably told you a few years back to wear a mask or you will have a nice day and all those around you

  11. 7 months ago
    Anonymous

    I mix in a bunch of veggies and shit like garlic and ginger in mine. So, they actually do a lot for my nutrition.

  12. 7 months ago
    Anonymous

    >go to doctor to do electro because checkup at work was shit
    >nurse does full checkup
    >says im great
    >she asks about what food i eat
    >mostly protein
    >she writes "poor diet"
    I hate women

  13. 7 months ago
    Anonymous

    >the one doctor that tells you not to ingest industrial waste powder

  14. 7 months ago
    Anonymous

    >150 calories
    >30g of protein
    >2g of protein
    >tasty chocolate milkshake
    I'll shill fairlife for free, I don't give a frick. I wish Costco stocked the 42g ones, but oh well.

    • 7 months ago
      Anonymous

      >Ingredients: Ingredients: Ultrafiltered partly skimmed lactose free milk (partly skimmed milk, lactase enzyme, vitamin A palmitate, vitamin Da), Alkalized cocoa, Natural flavour, Sodium Hexametaphosphate, Cellulose gel, Cellulose gum, Salt, Concentrated monk fruit juice, Acesulfame-potassium, Carrageenan, Stevia leaf extract, >Maltodextrin, Sucralose.
      >Contains per 1 bottle (340 mL): ): 77 mg acesulfame-potassium, 4.5 mg sucralose.

      I wish they’d just cut out the fake sugar and gels.

  15. 7 months ago
    Anonymous

    i fricking despise myself for going into the medical field.
    it's full of myths, lies and made up shit.
    but i'm too fricking moronic for other STEM fields...

    • 7 months ago
      Anonymous

      hey doc they tell ya anything about roids, how bad are they for real? safest one?

      • 7 months ago
        Anonymous

        They are 100% healthy, the man simply can't have you being as strong as a horse. It's all a psy op. Eat cow food, inject cow steroids, gain the strength of a bull. It really is that simply

        • 7 months ago
          Anonymous

          Thank you doctor, inshallah I look like my idol Sam Sulek (PBUH)

          • 7 months ago
            Anonymous

            Looking at Rich and then looking at Sam, Sam should get a shitload of tattoos.

          • 7 months ago
            Anonymous

            Did someone put cigarettes out in him?

          • 7 months ago
            Anonymous

            Even his shirt has acne

          • 7 months ago
            Anonymous

            holy shit wtf is wrong with his skin?

            • 7 months ago
              Anonymous

              they're stretch marks

            • 7 months ago
              Anonymous

              nothing, he is half turtle

          • 7 months ago
            Anonymous

            Fricking moron literally gave himself cystic acne, what is wrong with roiders.

      • 7 months ago
        Anonymous

        i'm not a doc. in short, idk.
        you don't study shit like this.
        everything is benefit vs risk shit.
        they prescribe testosterone as "hormone replacement therapy" for people with low T and they seem to be just fine.
        anyone on IST can tell you this. but,
        the main issue with hormones is taking them without doing regular blood work and adjusting the dose if needed. hormones work on a negative feedback principle. if there is [hormone name] in the blood, it is not secreted. if it is not secreted for enough time, the gland that makes it atrophies and stops secreting it forever.

    • 7 months ago
      Anonymous

      >every possible health issue is anxiety, eat these SSRIs
      frick nhs
      frick doctors

    • 7 months ago
      Anonymous

      at least you make money
      t. other stem field

  16. 7 months ago
    Anonymous

    Economically sound advice, just eat quark instead.

  17. 7 months ago
    Anonymous

    i'm also a doctor and drink 2, sometimes 3, shakes per day

    also 2-3 scoops

    frick the colleagues, they know shit about lifting.

  18. 7 months ago
    Anonymous

    [...]

    my sausage weighs easily double that

    at least you make money
    t. other stem field

    lol
    lmao even

  19. 7 months ago
    Anonymous

    my doc told me the same thing. Good thing i lost all and any respect for their oppinion during covid

  20. 7 months ago
    Anonymous

    >USS Liberty incident

  21. 7 months ago
    Anonymous

    Sounds israeli

  22. 7 months ago
    Anonymous

    >dr said
    So fricking what? Someone that is
    Good at remembering things for a short while and taking exams (med school) isn’t Pythia the Oracle at Delphi on all matters. Qualifying as a doctor means you a passably competent at prescribing antibiotics for common infections and can make an educated guess at who/where to refer someone to.
    Vast majority have no independent thought and defer off to some other doctor whose research they were told a conclusion to. This is why many diseases have “treatment” rather than “cure” because idiot doctors defer to a crap process rather than get to the heart of the problem.
    Stay away from doctors

    • 7 months ago
      Anonymous

      post bod- education

  23. 7 months ago
    Anonymous

    I miss rich so much it's unreal

  24. 7 months ago
    Anonymous

    im guessing its a dyel lookin ass nerd. next time ask him if anyone big has ever said that

  25. 7 months ago
    Anonymous

    Why? As long as you drink enough water you aren't gonna consume enough protein to get stones or anything like that

  26. 7 months ago
    Anonymous

    same homosexual doctor pushing fake vaccines for virus that never existed.

  27. 7 months ago
    Anonymous

    This picture is clearly photoshopped. Rich did not respect women.

    • 7 months ago
      Anonymous

      He did, unless they acted up, like that b***h Sarah

  28. 7 months ago
    Anonymous

    You should stop seeing such a doctor

  29. 7 months ago
    Anonymous

    Doctor literally tells me "if you're at risk of clot issues then take moderna instead of pfizer. Moderna only has correlation to heart issues."
    Frick all those prostitutes. You might as well get your health advice from the council for human depopulation.

  30. 7 months ago
    Anonymous

    Protein shakes are meant to be meal replacements. If you have time to make food they are pointless. You can get the macros you need from normal meals without buying overpriced protein powder.

  31. 7 months ago
    Anonymous

    He's right. Eat meat instead of industrial cheese making waste products.

  32. 7 months ago
    Anonymous

    most protein shakes are made of whey which is literal garbage and a waste product. Your doctor really is right. But go guzzle down your liquid goyslop instead of eating some grilled chicken and see how that goes.

  33. 7 months ago
    Anonymous

    Look I know 99% of you think this liquid garbage is the "whey", but you're all on a post-workout high right now and age hasn't set in. You want to crash and burn like a roided out ape you go for it.

    • 7 months ago
      Anonymous

      most protein shakes are made of whey which is literal garbage and a waste product. Your doctor really is right. But go guzzle down your liquid goyslop instead of eating some grilled chicken and see how that goes.

      Imagine being this angry over whey

  34. 7 months ago
    Anonymous

    Whey and other protein powders are shit-tier sources. Literally anything else is better.

    • 7 months ago
      Anonymous

      >the bioavailability of an egg white as a whole food is 100. The bioavailability of whey protein concentrate measures 104; whereas, the bioavailability of whey protein isolate measures as high as 159
      Are you moronic?

Your email address will not be published. Required fields are marked *