name some ways to eat veg that arent shit
And no roasting it in honey doesn't make it fine that's just veg but covered with honey
inb4 ebin just eat le manly raw onions
veg tastes like shit we all know it
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learn to cook
>fried zucchini pasta
>grilled veggies on the bbq
>balsamic glazed wtv with goats cheese on crusty thin bread
>slow roasted onions cherry tomatoes and mushrooms plus herbs and pasta
> straight up kale cabbage etc. mix salad is easy and clean good food to fill your belly if you are cutting
>roasted potatoes with garlic and onions
>soups and stews with good sourdough bread and some cream
bro seriously people are just lazy.
SMALL CARROTS!!!!
>cook broccoli and carrots in the microwave while your tofu or high-protein meat substitute is frying
>weigh out some mixed peppers and red and white onions
>add these to the frying pan
>sprinkle some potassium salt and chilli flakes over
>add the now cooked broccoli and carrots to the pan
>more chilli flakes and potassium salt if you want
>let cook for like another 2 mins or so
>pour it in to a bowl and add some normal salt
Delicious cutting meal.
sounds pretty good
that's what I'm trying to do bro I actually enjoy cooking I just end up cooking the same shit all the time
I would say spices are probably the number one thing to making cooking the same veggies unique in flavor. A couple simple rules.
>intensify flavor? Add sautéed garlic
>subdue flavor? Add sautéed onion
>too acidic? Add sweetness
>too salty? Add fat
Etc.
Beyond that you learn over time what flavors unlock in different veggies and how to cook them. For example.
>zucchini tastes like shit but if it hits a certain temp and browns it becomes wonderful
>carrots baked slow have a unique taste
>rapini and other greens over cooked become bitter
>oils can often kill flavor but temptation to use oil because poor cooking skill is common
>people cook way too high heat and too quickly often
Honestly this twice a day, plus vegan protein shakes keeps me full as frick, >200g of protein and below 1800kcal
does veggie protein work though? I notice you said meat alternative
Yeah. Onions especially is just as good as animal protein. Only thing I would watch is the shakes and make sure they're good quality, I use Huel protein which has more EAA's than whey and also has lots of vitamins and minerals.
buy baby food, shit is good as frick and has no extra bullshit because it's for babies
There's seed oils in most of them
then don't buy the shit ones are you moronic
I just boil/steam frozen vegetables and cover them in butter and salt
ratatouille
You just have shit taste.
Boiled carrots, steamed broccoli, and stir-fried onions are all amazingly delicious.
dont eat vegetables, human were not meant to eat that. there are a lot of resources and studies you can find about it. vegetables are bad for you.
there is not a single nutrient you cant find in other food, there is fiber that you cant digest and causes bloating, they contain antinutrients that are bad for you, they contain toxins, people spray chemicals on them that are harmful, the few "nutrients" are not bioavailable
>eating veg
there are no nutrients in veg that you can't get from meat, dairy, eggs and fruit
veg is so nutritionally poor you're better off eating you own cummies
Just butt chug a liter a V8