bro no shot is that 11% if you’re not trolling I think you’re shorter than you think you are. You should be shredded at 148 5’11 while hitting 1/2/3/4. You don’t look bad but something is off about those stats and that pic.
Bulking is such a stupid fricking meme. All you need to build muscle is eat more good (i.e. animal) protein. You can even build muscle and lose fat as long as you eat plenty of meat. Eating a bunch of sugar and building fat literally does not help you build muscle, there is no mechanism to support that. In fact it is detrimental because your body has to spend protein building fat cells instead of building muscle.
What's the problem? Looks good. Cut 15lbs and he will be shredded
if he cuts 15lbs 10 of that is gonna be muscle lol
cope
Nobody said suicide cut. 500 calorie deficit with proper training will yield virtually no muscle loss.
He's fairly jacked and on a beach. You're a depressed stringbean in a shithole town somewhere
post body(you wont)
Seethe
You look like shit
>not fat
>still babby body
and we're supposed to be impressed? lift weights for once you fricking moron
I have abs unlike the guy I posted. Open your eyes gay
Maybe if you lost 10lbs you’d have somewhat visible abs. You don’t have shit
would quite literally kill you
Yeah he has 50 lbs on me obviously kek I’m 148 at 5’11, point is I’m lean and my friend thinks he’s gonna get huge bulking it’s over
>148 at 5’11
the frick? You’re either not as tall as you think you are or your legs are sticks. I’m 180 at 6’0 and we look similar
Hes 5’7 he’s posted in cbt. Lying little Manlet lol
where abs?
also
>on cut abs visible
>on bulk abs not visible
>LOOK AT THIS NATTY LMAO
stop taking hormones, they're making you even more moronic
you look pretty good bro
>Using someone else's CBT submission
You are depressed. Please leave and find some purpose.
Never posted in cbt, Meds skizo
You suffer from depression
>can’t prove i posted in cbt
I accept your concession bro. Get help soon
cope I’m just under 6’1
this is what roiding achieves?
Still leaner than (you). Cry
im 11% bf with 1/2/3/4 lifts and bang my blonde fit gf daily, you roid to look like a 6 month natty lifter and bang fat women
She’ll leave you the second you go above 12%. Keeo that diet in check natty cuck
seethe little man, hope the acne doesn’t get too bad
Enjoy hitting your natty limit on a year LOL
you're roiding and you haven't even hit natty limit tho KWAB
Still leaner than you
Continue crying tho
bro no shot is that 11% if you’re not trolling I think you’re shorter than you think you are. You should be shredded at 148 5’11 while hitting 1/2/3/4. You don’t look bad but something is off about those stats and that pic.
The photo posted is op not that guy
I legit stopped posting in CBT because of larp schizos like this.
This is the third time you claim I post in there yet I’ve yet to see you post evidence it’s ever been posted there
Last chance, make it count.
>you post in cbt!
>can’t provide one iota of evidence
Literal skizo c**t jealous I mog him he creates a whole boogie man kek
Unironically, DYEL?
Bulking is such a stupid fricking meme. All you need to build muscle is eat more good (i.e. animal) protein. You can even build muscle and lose fat as long as you eat plenty of meat. Eating a bunch of sugar and building fat literally does not help you build muscle, there is no mechanism to support that. In fact it is detrimental because your body has to spend protein building fat cells instead of building muscle.
Bulking is fine but morons take it too far. You only need like 200 calories surplus. Gymbros use it as an excuse to take a trip to candyland.
abandon your humanity
become like me
Is that Andrew Tate?
Andrew is lean and bald Anon
The other guy. Iirc he's quite tall too