its 3 eggs a day for a month. its really not that excessive when youre only going to the store once every 5 weeks. things you can buy at costco that are peak american consoomerism, however: >bulk macadamia nuts in 2lb packs (super expensive luxury nut) >12 count packs of chocolate muffins that are half the size of your head and contain 800 cals each >those giant tubes of peanut butter filled pretzels >5lb bags of shredded cheese
im sure theres more but costco is truly the pinnacle of american culture. if you want to to understand what makes america america, frick the statue of liberty or the visit to dc. just check out your local costco on a saturday.
>>12 count packs of chocolate muffins that are half the size of your head and contain 800 cals each
Yeah man those are fricking wild. Where I'm at they come in packs of 6, and I almost got one once to take to a work party thing, then I saw the calories and amount of sugar, then I saw you HAD to buy 2 packs. Frickin nope
Costco is pretty based >be me >Lankletgay with a high tdee >visit local grocery stores every weekend to buy all my food >can’t help but spend over a thousand a month on food >gf introduces me to Costco (2017) >see 24 eggs for $5 >5lb bag of quinoa for $10 >go out buy giant freezer to store all this bulk quantity food
I now go to Costco every 2 months and spend roughly 300/month on groceries. Saved myself untold time and money doing this, and I only have to put up with the obnoxious consoomer experience a few times a year. Costco is unfathomably based for ISTgays on a budget
and its usually higher tier quality stuff. you arent doing winco walmart scrub tier mystery ingredients shit.
Very true. The only thing I would say is that produce is hit or miss. I've particularly had bad experiences with some of the melons, sweet potatoes, and berries. That's a lot of money to spend on food that you completely throw out if it is bad.
i refuse to line up at the cattle trough with the untermensch for 10 minutes so i can get my little toothpick of snack. a bit too much self respect for that, thanks.
>60 eggs
you used to be able to buy such packs here in poland.
Still can around easter. But biggest one I've managed to get in off-season was 30.
But I'm old enough to remember bagged milk, so there's that for weirdness.
So how do you think restaurants get eggs, buy twelve at a time? There are supply stores everywhere here that you can get as an individual. Buying bulk at restaurant depot is op and saves you money if you can't travel or afford a local farmer.
>mfw i just came home from getting groceries and it was 310€
I even thought i was being careful and frugal. This probably won‘t even last for five days. Granted, i got groceries for three people but still.
Remove >lamb >salmon >sausages >salami >ham >feta >manchego >cream >jewgurt >arugayla >avocados >tomatoes >cuckumbers >lemons >any sort of cabbage at all >pecans >macadamias >parsley >herb salt >fresh parsley >bell peppers (frick night shades) >mass produced bread >sauerkraut
And you’ll be healthier, happier, more well rested, less bloated and you’ll save a frick ton of money. Idk why any straight grown man who’s more well read than an 8 year old would buy any of that shit.
I literally said >any mass produced bread
Nobody makes enough bread in their kitchen or buys enough at the bakery for it to be a problem dietarily.
Some people like their food to actually have variety and taste anon.
>le diversity meme >le whitey doesn’t le flavor meme
Jfc you homosexuals are moronic. If you’re complaining about cost you cut the non-essentials. Ground beef eggs and fruit are all you need.
10 months ago
Anonymous
oh ok, now i know youre moronic. i appreciate when anons filter themselves by continuing to talk.
homie, even without the plastic it's a fricking Costco chicken. Have some self respect. Also $20 could've gotten you 7 gallons of milk, one per day. You're just a moron or a Buddhist shill
Quark's great but can you show me anywhere it is sold in America?
Hard enough to find buttermilk to make our own & I'm getting a bit bored seeing constantly brought up like nonfat greek yogurt is totally mogged by it.
in my area at least walmart eggs are now cheaper. 60 for $6 compared to 60 for $12 at costco. they are not cage free though. dont like the idea of my little gains birds having to sit in a tiny box shitting out eggs for their entire lives
how is that supposed to be weeks worth of food?
there are people who can survive day on two servings of 4scrambled eggs with tiny bit of meat and some cheeze and cream?
frick's sake, that chicken is barely a single meal worth of food.
lmao dude you're gonna die of malnutrition. Protein =/= nutrition... and believe it or not you actually need vegetables and fruits and a varied diet that actually provides essential vitamins and nutrients. I knew a guy in school who was a bit of a casanova but after we moved to NYC along with everyone else we knew, he undertook the kind of diet you're eating... basically eating pasta with meat-heavy sauce every meal because it was cheap and easy and it seemed harmless, and it helped him hit his protein macros. After a year or so, he developed a severe vitamin deficiency that resulted in this insane facial infection that was effectively disfiguring. Not sure if it was properly an infection but whatever it was, it caused this hideous blemishing that looked like cystic acne, and his doctor said it was because of how malnourishing his diet was. Whatever it was that happened with his face, it was very gross to look at and his days of fricking lots of women were pretty much over
If the above doesn't happen to you, at the very least you're gonna absolutely nuke your cardiovascular system with arterial plaque, and you're gonna lift + look like garbage because your bodily tissues are screaming for essential nutrients. Buy some fricking vegetables dude
>$43 a week
Thats really good anon. I usually spend anywhere between $100-$200 a week on groceries. But only because I buy whatever I want and don't really budget food anymore
Eggs?
Heuvos?
Eier?
Sēkliniekos?
The La-Le-Lu-Le-Lo?!!
frick off we're full
Pretty sad fare
Imagine eating the pufa in a Costco chicken lmao
are you the guy who was asking if he should eat a rotisserie chicken everyday a few weeks ago?
Not yet seen a place in EU where you can buy 5 dozen eggs in one package. Truly american consoomerism.
some day we will bring civilization to europe, but they are not ready yet
Consumization
At Colruyt you can
Belgium isn't a country.
its 3 eggs a day for a month. its really not that excessive when youre only going to the store once every 5 weeks. things you can buy at costco that are peak american consoomerism, however:
>bulk macadamia nuts in 2lb packs (super expensive luxury nut)
>12 count packs of chocolate muffins that are half the size of your head and contain 800 cals each
>those giant tubes of peanut butter filled pretzels
>5lb bags of shredded cheese
im sure theres more but costco is truly the pinnacle of american culture. if you want to to understand what makes america america, frick the statue of liberty or the visit to dc. just check out your local costco on a saturday.
>>12 count packs of chocolate muffins that are half the size of your head and contain 800 cals each
Yeah man those are fricking wild. Where I'm at they come in packs of 6, and I almost got one once to take to a work party thing, then I saw the calories and amount of sugar, then I saw you HAD to buy 2 packs. Frickin nope
Costco is pretty based
>be me
>Lankletgay with a high tdee
>visit local grocery stores every weekend to buy all my food
>can’t help but spend over a thousand a month on food
>gf introduces me to Costco (2017)
>see 24 eggs for $5
>5lb bag of quinoa for $10
>go out buy giant freezer to store all this bulk quantity food
I now go to Costco every 2 months and spend roughly 300/month on groceries. Saved myself untold time and money doing this, and I only have to put up with the obnoxious consoomer experience a few times a year. Costco is unfathomably based for ISTgays on a budget
Plus the samples you can get while shop will help you bulk.
I don't do this tbh
Very true. The only thing I would say is that produce is hit or miss. I've particularly had bad experiences with some of the melons, sweet potatoes, and berries. That's a lot of money to spend on food that you completely throw out if it is bad.
i refuse to line up at the cattle trough with the untermensch for 10 minutes so i can get my little toothpick of snack. a bit too much self respect for that, thanks.
and its usually higher tier quality stuff. you arent doing winco walmart scrub tier mystery ingredients shit.
>60 eggs
you used to be able to buy such packs here in poland.
Still can around easter. But biggest one I've managed to get in off-season was 30.
But I'm old enough to remember bagged milk, so there's that for weirdness.
In the UK Costco, supermarkets sell trays of 30 eggs, any wholesalers, many small shops sell trays of 30 eggs.
I said EU. You are out.
So how do you think restaurants get eggs, buy twelve at a time? There are supply stores everywhere here that you can get as an individual. Buying bulk at restaurant depot is op and saves you money if you can't travel or afford a local farmer.
got packs of 50 before at a super u in france and metro in germany
>mfw i just came home from getting groceries and it was 310€
I even thought i was being careful and frugal. This probably won‘t even last for five days. Granted, i got groceries for three people but still.
What are you talking about? 310€ for 3 people for 5 days? Wtf did you buy, Kaviar? Or are you eating 10k calories a day?
Nope, i got:
>lamb
>minced beef
>chicken thighs
>smoked salmon
>sausages
>salami
>ham
>bacon
>feta
>manchego
>cream
>milk
>joghurt
>arugula
>avocados
>tomatoes
>cucumbers
>lemons
>red cabbage
>pecans
>macadamias
>dried parsley
>herb salt
>strawberries
>a watermelon
>ginger
>fresh parsley
>bell peppers
>bread
>camomile tea
>olives
>eggs
>mineral water
>butter
>sauerkraut
>lamb
It stinks, it doesn't taste great and it's a child. Well done.
Still no clue how you got to 310.
>stinks
never had that issue
>child
Well, so is beef, eh?
>no idea
Food is expensive af anon.
Beef isn't child. Veal is a child. And it's also disgusting and gluttonous to eat that.
Veal is under 6 months, beef is under one year. Wow anon, such moral that you let the cow live for six more months.
a ten-year-old cow is some other cow's child
A 50 year old man is a 80-90 year old guy's child. Is the 50 year old dude a child?
Every day is a day more.
he's the child of the 90-year-old, yeah
>A child
read again
i won't
Ok
Exactly. A day more they accumulate environmental toxins. Not interested in eating that.
Remove
>lamb
>salmon
>sausages
>salami
>ham
>feta
>manchego
>cream
>jewgurt
>arugayla
>avocados
>tomatoes
>cuckumbers
>lemons
>any sort of cabbage at all
>pecans
>macadamias
>parsley
>herb salt
>fresh parsley
>bell peppers (frick night shades)
>mass produced bread
>sauerkraut
And you’ll be healthier, happier, more well rested, less bloated and you’ll save a frick ton of money. Idk why any straight grown man who’s more well read than an 8 year old would buy any of that shit.
Some people like their food to actually have variety and taste anon.
lamb is great though
>leaves in bread
Kek
No, I'm no ketolard, but bread isn't good.
Nobody even mentioned Pufa
Yeah ofc it isn‘t great, but who said that i am the one eating everything i bought?
I literally said
>any mass produced bread
Nobody makes enough bread in their kitchen or buys enough at the bakery for it to be a problem dietarily.
>le diversity meme
>le whitey doesn’t le flavor meme
Jfc you homosexuals are moronic. If you’re complaining about cost you cut the non-essentials. Ground beef eggs and fruit are all you need.
oh ok, now i know youre moronic. i appreciate when anons filter themselves by continuing to talk.
local Black person with an attention span equivalent to a 3 year old cannot read. more news at 5.
5 o'clock or channel 5?
whats wrong with macadamias? youre dumb. this list is dumb. i shudder to think what you cook for people.
>all that meme shit just to end up dyel and poor
kek, western euros are fricked
>le taste
Sounds like a (You) problem. I just learned how to cook instead lel.
Mm. Chicken in heated plastic.
>duhhh p-plastic bad!
okay moron. yeah the reason you have ED and low T is because of the le evil israeli microplastics.
>p-plastic bad!
Yes.
Even worse is heated plastic, which has been shown over and over again to leech tons of plastic directly into the food.
explain why I should give a frick. what are the tangible negative outcomes?
homie, even without the plastic it's a fricking Costco chicken. Have some self respect. Also $20 could've gotten you 7 gallons of milk, one per day. You're just a moron or a Buddhist shill
pufa isnt plastic, its poly-unsaturated fatty acids.
Good job on outting yourself as completely dumb as frick in the nutritional department.
its cuz u fell for the eggs meme should have just bought a gallon of QUARK
Quark's great but can you show me anywhere it is sold in America?
Hard enough to find buttermilk to make our own & I'm getting a bit bored seeing constantly brought up like nonfat greek yogurt is totally mogged by it.
96 eggs: $10
Ground turkey: 2-3$/lb
Low sugar wheat bread: $1.50/loaf
Canned veggies:75¢/can
Butter: $4/week
Yeah, I have twice the lean mass you do and could live on $40/week tbh senpai
I work my ass off so I don't have to tho
Git gud
Post body and grocery receipt
>ground turkey
>$2-$3/lb
Stopped reading right there
>canned veggies
>Canned veggies:75¢/can
Enjoy your bpa
in my area at least walmart eggs are now cheaper. 60 for $6 compared to 60 for $12 at costco. they are not cage free though. dont like the idea of my little gains birds having to sit in a tiny box shitting out eggs for their entire lives
is Lenny still alive? i miss him
ye hes doing scuffed live streams on youtube.
Cage-free doesn't mean shit. Just like "vegetarian diet" means they weren't fed normal diets but cheap waste products.
>cheddar oil
disgusting
Stolen from Shitter
>weimar baron
/PMG gay
imagine the smell
>Nobody even mentioned Pufa
Ok that one was moronic. The guy replying to that was only mentioning plastic.
Isn't pufa like the fat part of a girls vegana
You're thinking FUPA (fat upper pussy area)
No, that's a futa.
how is that supposed to be weeks worth of food?
there are people who can survive day on two servings of 4scrambled eggs with tiny bit of meat and some cheeze and cream?
frick's sake, that chicken is barely a single meal worth of food.
Spent 49€ today
>800g chicken
>800g pork
>Mozzarella x3
>Brazilian nuts
>Peanuts
>Arugula
>Avocado x2
>500ml milk
>30 eggs
>White beans
>Bell pepper
>Tomatoes
>Tomato sauce
>2500g apples
>Brown bread
>Gnocchi 500g
>Bacon 200g
>Cinnamon cookies 500g
>week
That's like 2-3 days
And I'm not even an amerimutt
Damn bro I hope you make it out of poverty.
Rate my grocery haul:
>Deenz
> 3 kg chicken breast
>basmati rice
>broccoli
>cod fish
>lettuce
>tomato
>cucumber
>organic eggs
>12pack of /sips/
Pretty much that’s it
pretty good for a days worth of food
lmao dude you're gonna die of malnutrition. Protein =/= nutrition... and believe it or not you actually need vegetables and fruits and a varied diet that actually provides essential vitamins and nutrients. I knew a guy in school who was a bit of a casanova but after we moved to NYC along with everyone else we knew, he undertook the kind of diet you're eating... basically eating pasta with meat-heavy sauce every meal because it was cheap and easy and it seemed harmless, and it helped him hit his protein macros. After a year or so, he developed a severe vitamin deficiency that resulted in this insane facial infection that was effectively disfiguring. Not sure if it was properly an infection but whatever it was, it caused this hideous blemishing that looked like cystic acne, and his doctor said it was because of how malnourishing his diet was. Whatever it was that happened with his face, it was very gross to look at and his days of fricking lots of women were pretty much over
If the above doesn't happen to you, at the very least you're gonna absolutely nuke your cardiovascular system with arterial plaque, and you're gonna lift + look like garbage because your bodily tissues are screaming for essential nutrients. Buy some fricking vegetables dude
He could have literally bought a multivitamin to deal with that lol
>$43 a week
Thats really good anon. I usually spend anywhere between $100-$200 a week on groceries. But only because I buy whatever I want and don't really budget food anymore
I steal mass amounts of the good brand beef jerky. Sodium a b***h though.