She's been taking tips from some fitness influencers, and frankly, a lot of the advice she's following is questionable, especially concerning form and nutrition. I need to steer her clear of these mistakes and point her towards more reliable practices without completely knocking her current choices. How should I go about this? Would suggesting joint workouts be too forward, or should I wait for her to seek my input? Also, I'd appreciate any recommendations for beginner-friendly influencers who emphasize proper form and balanced routines. Any advice would be helpful!
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>haha guys I'm horny so funny right?
grow up rajesh
This board is so unfunny
Then return to reddit. There's literally 0 point of being on here if it isn't funny for you. You're just wasting your only life to be a nuisance
UGH UUUGHHHHHH WOMAN!!!!!
UOOOOOOOOOOOOOOHHHHH seXOOOOOOOOO
Now make the top and bottom bars a bit wider
And the middle one a bit thinner
no, no, it's too powerful, I'm already COOOOMING at the though.
AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA!!!!!!!!!!!!!!!! FGRGAAAAAAAAAAAAAAAAOGEGAGAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA!!!!!!!!!!!!!!!!!!1
OP, what's her height and weight so I can socially engineer mine to look like that.
breedable fricking bawd
>giant areola
well done anon good for you
Small waist and wide hips awaken such a primal urge in me HOLY SHIT
its AI morons
I welcome our AI overlords then
wtf I love AI now
MORE
how do you find hot poses like that for nudes.i want to take mine's just to jerk off in the weekend when i'm not meeting her
>tfw gf has this build but is like 15% too fat too look like it
it hurts bros...
>wife finds my porn folder
>it's all AI altered nudes of her
It may be hard to find a decent body double to train the AI on so things come out actually looking like her, but I guess that's a challenge I can handle.
how did she react when she saw it?
This hasn't happened yet, obviously. This may be the ultimate way to get a woman to get fit, though - having her "find" AI altered pics of herself to be naked and in better shape.
Please source me.
BASED
Wow!
Rapeable
She needs to put on some weight
If this is your gf you’re a homosexual if you try to change anything
Have her listen to Sam Sulek
I LOVE WOMEN SO MUCH ARRRRGGGHHHHH
Who cares if the advice is questionable? She'll figure that out when it doesn't work as long as you gently give your two cents like: "That girl in on var, that may not work as well for you." Just be happy she's trying. Most won't even fricking try.
she has the genes for more weight it's time to bulk
So you are someone who has already been lifting for a while and when your gf started to become interested in fitness as well, she didn't initially ask you what to do, but she listened to some influencers instead? This says a lot about how your gf thinks of you, OP. If you would have been some chad who actually knew what he was doing in the gym this situation would have probably never happened. If you want your gf to listen to your advice, then you should try becoming a person worthy of giving advice first.
This. Hypergamy in action. Your girlfriend doesnt see you as an alpha worth listening to.
>alpha
KYS
this
The fact that you have to ask IST on advice instead of just telling her those influencers are moronic … sorry OP it’s joever
moronic IST “alphas” checking in yet again. “If your gf devises her own workout plan it means she has no respect for you.” All right, I’m sure u guys have loads of experience dealing with women.
she's not gonna let you watch, bro
It is true that there are a lot of virgin teenage boys who recite red pill stuff like that without having any experience with women themselves, but that doesn't change the fact that these guys are 100% right. If you are a confident, muscular guy who has been going to the gym for several years, then your GF will 100% come to you and ask you how to get started.
The fact that OP comes to IST to ask for advice on how to handle his GF should be evidence enough. He is a bit awkward, and probably a bit "beta" IRL, and his GF views him as such.
Incredible psychological insight to derive from a paragraph. Couldn’t possibly be that OP’s gf likes to research things herself. Nope, if your gf looks up fitness advice online and you’re fit it automatically means your a beta. Please wait while I give explain both of your psyche’s based on almost nothing.
>e fact that OP comes to IST to ask for advice on how to handle his GF should be evidence enough.
Nah, the evidence is contradicted by the top-tier waist-hip-ratio on that woman. She's a little soft but clearly has her pick of men.
Women often want fitness advice from women and/or get interested in some particular routine for frick knows what kind of reason or motivation. There's no iron rule that she'll always come to her fit boyfriend for advice and especially not joint workouts.
I've had some girlfriends that asked me and some that didn't. I went to the gym with some and didn't with others. Eventually got married and for my wife, her workouts are basically her alone time. It's her one time of the day to just be by herself and that's as valuable as the exercise. Meanwhile I sure as hell don't want to waste my own limited workout time training her. We do talk about our routines occasionally but mostly just for the sake of conversation. If she told me she was doing something stupid I'd say so but haven't ever needed to.
Your wife is sleeping with her PT. Sorry to be the one to break the news to you bro.
Yes, and my gf specifically asks me to program her entire routine.
Okay and from that we can glean that for every woman on the planet if they ever look up fitness advice on their own it means their boyfriend is a beta? Seems like a ridiculous extrapolation.
these homies were born as a result of cuckoldry
Welcome to women. And dory worry OP, your gf will get tired of what she’s doing and give up. My mom will read on the news that bitter is bad and get in my case about it for 2 months. Then an article will show up and say it’s actually better than seed oil and she’ll find something else to pick at me about. It’s like the ever changing weather.
My exgf would used to do the same. She’ll set a really unrealistic goal and get discouraged after 2 weeks. She decided my advice sucks and paid a lot of money for some influencers shit program. I’m not really sure why women are like this. My wife isn’t tho. She buys a books and follows them to a tee. We eat the same but she says my workouts concentrate too much on upper body. I can’t complain there. She likes to make fun of her friends for paying for programs and coaching from fakeass fitness models.
> dory worry OP, your gf will get tired of what she’s doing and give up
Most real thing ITT. For the most part you run zero risk encouraging your gf to do shit like this because women will almost always quit, so go right ahead and be supportive without going crazy on her doing this right because chances are shes inevitably going to drop it and assign blames.
She doesnt actually want to be fit or whatever, she just wanted to be "in" on a trend for a bit.
Women are more social. It doesn't matter how much of a chad you are. If you want her to follow some specific diet or get a bigger x then you have to show her and her friends social media post of that diet or exercises to get a bigger x. Women are moronic and it is the best way to get them to do anything. I go into my gf's Instagram on her phone and follow specific topics I want her to focus on. If they don't work out I unfollow and try others. It has worked immensely better than me telling her directly. A few years ago she complained about back pain from breasts and said she was thinking about reduction surgery. I suggested she try working out and targeting back muscles. Of course I didn't know what I was talking about in her mind. So I started sending her videos of other women doing it and claiming they didn't even feel pain after going no bra for a week. She finally accepted and followed my advice and no longer has back pain from breasts. But the amount of hoops to jump through to get women to do what you want is insane. The industrial revolution and its consequences have been a disaster for the human race.
I have noticed this exact thing myself, its quite profound.
I'm quite an active person and run and ride regularly. I've been gently nudging my gf to be more physically active for the past 3 years, and to her credit she has done a bit here and there, but nothing consistent or especially substantial. But recently some running content has come into her instagram algorithm and shes been going on runs and tracking her progress and being so excited to tell me all about it... I can't complain but taking a step back and thinking about is pretty fricking wild.
I haven't gone to influence her feed yet but I have 100% had the thought to because of how instantly this content got to her.
Do you think it would be easier to just be very straightforward with her, and if she doesn't agree to it you just dump her? But no, you simping homosexuals have to go through the "hoops" to make them do what you want.
>didn't go to you for advice first
kek
that relationship is in the gutter
>gf buys some weights
>doesn't tell me because shes embarrassed and says she didn't because I lift a lot
>lugged it on her own
>does not want workout advice
>does not work out in front of me
2 gfs have done this, I am so confused bros, both of them like watching me but get embarrassed themselves. Gf does this with guitar as well because we both play and apparently im better than her
everyone says they want the 'insecure handsome guy' or the 'girl who doesn't know she's beautiful' but the insecurity will just put a bunch of annoying roadblocks between the two of you spending quality time together
This kind of wisdom and truth doesn't belong on IST
Very true.
t. insecure handsome guy
>online all girls say im 8/10 minimum
>insecure and autistic
i look worse irl and have no social skills, i dont wanna disapoint them bros so i never meet irl even when they really want to
she has the potential for a literal 10/10 body. make her gain weight
>have chubby gf, her FAT friend lost a bunch of weight and started to go gym
>love gf, love her exactly as she is now
>she says she’s watching her diet and she is but normalgay tier “watchin my diet!”
>tell her to just do legs and go little heavy really, why put extra effort in haha
>mfw her fat ass is shaping up to be PHAT ass
your girlfriend wants to get into fitness and you are trying to demotivate her right when she starts?
i hope she gets fit and breaks up with you
those are breeding hips
Nice! I love women!
sexo
You need to impregnate her. Afterwards she will be more docile and you can more easily mold her the way you see fit.
>thread about anon trying to create a workout plan for his woman
>immediately turns into incel drama
Can you homies finally score some pussy to stop being weirdos?
make her watch abhishek dwivedi
Woodberry, I prescribe Hip Thrusts to failure
Anon, if this is your GF and you don’t put a MOTHERFRICKING BABY in her this instant I will personally find you and wring your fricking neck and call you GAY.
Men like to learn and perfect their craft while women like to have a fun time. She will never take your advice because working out as a man isn’t fun. My wife rather do air squats for 100 reps than put a barbell on her back because it’s complicated and boring to learn. I’ve been with her for 15 years and whenever she comes asking for advice is whenever she’s completely stuck on something. She wants to do her own thing 99% of the time and that’s ok.
Crazy take: women shouldn't actually be lidting heavy weights. It's not in their physiology to want to or to be capable of doing so. They're better off doing body squats and yoga/pilates for mobility. Lifting heavy weights decreases their natural bodyfat, increases their muscle mass, and increases their testosterone. It leaves them less fertile and less attractive-looking.
If my gf went behind my back like this, or in any way for that matter, I would tell her to frick off. This is why women are insufferable prostitutes today, they walk all over you and you think it's just because how they are, instead of keeping them on a leash like it used to be.
That is peak doggy style bod.
Your gf has nothing to fix or improve in terms of body aesthetics. If health improvement is the goal just take her hand and go together on this journey. Be wise, guide her well, side by side, but you lead. If she brings something to the table, look at it and consider it. Be careful , there is lots of bs out there. You both will make mistakes and learn.
Godspeed, anon
If she had a R E A L M A N for a boyfriend(heh, like me) then she wouldn't need any exercise due to all the FRICKING we would be doinng.
wow I AM HORNY!
SS+GOMAD
that's a man
That's a fricking woman goddamn
it's edited with AI. look at OP's pic and
side by side.
OP is an absolute freak
incels, coomers, morons who think the OP is real need to absolutely kill themselves
>incels, coomers, morons
You forgot yourself, the roasties. Roasties are coping so hard right now pretending the post is fake it's fascinating to see
is pic related because that will determine whether i break my nofap right here and RIGHT NOW
I love
Oh my
Listen here baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl.
>mfw thinking of you hurting
Oh my
I don't often save pictures but that body is fricking perfect
Female fitness influencers have good genetics, surgery, and sometimes drugs. The things they recommend correspond to what they can sell. That's why you see girls at the gym with an influencer branded band or shaker. That's easy to ship/better margins than weights. Whether the influencer got her ass from bb squats or surgery or fortune, she's gonna say it's from a weird program or product she sells. Explain this and if your gf doesn't get it or falls for buying things from dumb social media b***hes then know she's dumb. You can frick her but don't have something long term with her or God forbid marry her. If you do, whatever befalls you is your just desserts.
Quit posting her here you cuck