Moving into my own place, and this is the apartment complex fitness centre.
Is there a chance to make a decent PPL routine with what I have available here?
 Ape Out Shirt $21.68 |
 |
Ape Out Shirt $21.68 |
New Apartment Gym
Moving into my own place, and this is the apartment complex fitness centre.
Is there a chance to make a decent PPL routine with what I have available here?
Ape Out Shirt $21.68 |
|
Ape Out Shirt $21.68 |
I hate the “smith machines are safer” meme
That being said you can get a great workout in that gym, just focus on high reps and don’t expect to get your powerlifting 1rms here
Thank you.
I'm in my mid-30s and returning to lifting seriously after being away from it for a long time so I'm looking to work the whole body, but the weight available will be sufficient for the first year of the lease at least.
My advice is to be very careful with squats and deadlifts initially. Your hamstrings are almost certainly too tight from modern life. Squatting and deadlifting with tight hamstrings will put tons of force through your lower back and you’ll get injured.
Spend weeks doing stretches, core work, pull ups, and especially Romanian dead lifts to minimize snap city risk
Also bro split your heart out for a while, do all the curls and tri work you want initially
>mid-30s
why are you on IST holy shit what a loser kek
Because we've been here since before Facebook existed.
shouldn't you have a life by now
Kek no
I eat off the Amazon Essentials dinnerware set and I only wear 100% cotton Gildan t-shirts, mostly in navy blue.
If you're not just lying to make yourself seem important to people that will forget you exist in 20 seconds, then congo rats. I'm glad there are some in your generation that are able to save and build equity in a home for themselves.
And for those like me that have seen divorce, jobs transfer across the country, and can rebound to build themselves back better, I salute you as well.
Maybe let's build each other up to the kings we all want to be, rather than squabble like the adolescent child you seem desperately to be.
You're here forever, anon.
T. 30yo
Thank you for your sage advice, wise children.
>Smith machine
>Dumbbells
>Cable machine
Yes, it's enough for any normie PPL split.
>mid-30s
>apartment
oh no no no no no
>I hate the “smith machines are safer” meme
Smith machines are safer. For the property. No landlord is going to put free weights into their building and risk damage to the floors and wall. They don't give a shit if a smith machine is less safe for the tenants, there's probably a safety clause in the lease anyways that waives any responsibility in the case of an accident.
>Moving into my own place
>apartment
Get a load of this rentpig.
Oh shit you bought your home cash? Based.
Sorry rentoid, I can't hear you over the $80k in equity I've made in 18 months.
You probably eat off of paper plates and live in Gildan 50/50 White T-Shirts.
Cool, so where is that $80k?
In equity. Where's your rent check going?
Same place your mortgage check is going. Someone else’s bank account. The difference is I’m not paying 3x the price plus home maintenance so I can pretend to be a home “owner” and build equity that’s less than the savings I have by not buying into that scam. When I do buy a home, know that it will be 100% cash and will put me in a position where I pay less in 10 years what you paid for 5 years ago.
I have significant investment savings as well. What kind of dumbfrick buys a house using his own cash when he could have bought a house with 5% and a 3% 30yr fixed and invested the difference. Lol, lmfao even.
>5% and a 3% 30yr fixed and invested the difference
Someone that doesn’t believe in your moronic “accrue debt to make money” philosophy. Enjoy your little real estate gig, I genuinely hope you don’t get fricked over in the next 30 years.
Missing a decade of investment growth while paying Mr. Shekelstein's mortgage and property taxes just to blow your entire nest egg on a double wide trailer isn't the great plan you think it is. But best of luck to you! Please don't ever talk to a fiduciary.
>your entire nest egg
Oh I am laffin
>Please don't ever talk to a fiduciary
I don’t ever plan to
Looks shit but you probably don't take lifting seriously so do whatever.
>squat
>horiz pull
>vert pull
>horiz press
>vert press
>curl
Just pick something for all of these and get stronger them.
honestly, apartment gyms suck ass. if you live within 15 minutes of a decent commercial gym, i would just pay the membership and go there instead
Oh look another thread where everyone on fit is an ultra wealthy millionaire home owner. We get it.
imagine not being homeless and living in real estate flipping houses, look at all these morons giving the government money for nothing
>muh deed
>muh ownership
>muh gubment came and used imminent domain to take my hou-ACK
bahahaha hobomaxxing ftw take a shit and write off that flush and TP as a business expense