i know we fitpigs dont fap , and dont watch porn . because it affects testosterone (or at least energy levels) so this is my story how i messed up
>didnt fap for 2 month
>deleted social media and blocked youtube thumbnails
>after 2 month i watch andrew huberman's podcast which talks about semen retantion during sex. basically u dont nut u just have sex without nutting
>i tried that with myself. edging. thought of "well its good for testosterone" and i cummed. so basically what can you learn from my mistake?
>never ever edge like a sad lonely monkey. if u want that testoterone benefit do it with ur future parner.
>semen retantion durin sex>edging
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post body
fpbp
op is most likely some pudgy incel
nice bait
ragegays get jimmie rustled by noFap zoomer lmao
noFap is a meme. jerk off whenever you fricking feel like it.
>it effects mah mental health
yeah it will, if you're some sick degenerate frick who watches Black folk frick, or into troonys n shit. be a normalgay and watch solo vids or b***hes with (insert your preference). stick with soft porn and your mind will be protected.
>it effects my test
you dumb fricking incel homosexual. how the frick do you think you develop sexual endurance with your dick? are you going to be that homosexual frick who take a chick home and bangs for 1 minute then busts your load? whats the point of being in shape if you don't have dick endurance you dumb homosexuals?
protip: don't noFap, learn to edge for time. it's like any other training.
Top kek israelite
bro any ideas why im still depressed after a month of NNN?
You need to do it for 30 years in a row to see the effects.
Same reason you arent big after a month of lifting.
Fix your life and stop being le sad. Solve your problems or kys
You are trying too hard to fit in, being racist and hating troonys, calling people incel homosexuals, while telling people to frick their hand and watch porn.
Me? I dont watch porn at all, I prefer the real thing.
Me? I dont frick my hand, I prefer women
You? You frick your hand while looking at pixels, you cant call anyone an incel, you are an incel cumbrain. A loser.
Most nofap zoomers still goon to sissy porn and think going confessing to their gay rabbi at St. israelite's Church makes it better then they come in the internet to make IST worse with sissy porn and Christ is Kang larping
I dont frick my hand, I frick woman.
This has nothing to do with religion, or with any internet site.
This is the manly, healthy thing to do, to frick women. Females. Girls.
Fricking your hand? Having sex with your own hand? Fricking your own dick? Are you crazy? Stop being a pathetic cumbrain loser and get a woman
lol it’s fricking crazy I am an exact mix of both of these images. Like combine them, and that’s me. Literally.
>cooler is when you like Israel
have a nice day palitroony
My room is a mix of both
its fricking absurd how you frickers act like there is nothing between being a total coomer and a tradicionalist fricker, and honestly you are closer to the former than the later
facts
and the fact that op still hasn't posted body is proof that he is just some larping fat homosexual
you train to be mid? b***h, go hard or go home, it'e either being a coomer or a traditionalist saint giga Chad, no point inbetween, it's DYEL or make it.
thats hivemind thinking
>either go with it or go against us!
no i wont be a gymcel but i will still be jacked because i like moderation. epicuro already said, moderation in everything
Epicuro was wrong. There is no moderation in abusing children, you just dont do it at all. There is no moderation in killing people for fun, you just dont do it at all. There is no moderation in having sex with your hand, you just dont do it at all.
I dont frick my hand. Not once a month, not once a week, I dont frick my hand, period.
holy mother of arguing in bad faith
> There is no moderation in really bad thing
its not "do everything in moderation" its "do what makes you happy but in moderation so you dont have consequences", you dont think like a fricking alcoholic, you drink in moderation in social situations, you dont fill your ass with cheesburgers, you eat something nice once in a friday
>so you don't want the whole good thing but a tiny portion of it?
i dont know what this is supposed to mean, this is more defending being a coomer than nofap, the thing is, moderation is fine, total abstinency in also fine, but too much isnt, the moderation is used to i dont have the consequences of a certain thing while still enjoying in
>its not "do everything in moderation"
But seconds ago you said
>epicuro already said, moderation in everything
You arent very smart. I can see why you spend your time fricking your dick with your hand, instead of outside talking a pretty girl about life and stuff, having a laugh and enjoying life as a real man.
You frick your hand, I frick women
moderation in everything you do, if you eat you dont eat too much, you have moderation in it, if you watch movies you dont spend 6 hours a day watching movies, you have moderation in it
Yeah I know what the word "moderation" means. Where is your argument?
Again, you arent very smart, incel cumbrain. Stop fricking your hand, go get a woman
i defended my definition of moderation because you pointed out a possible flaw on it, thats my argument, you seem to be purposely misinterpreting my posts
There is no such thing as "my" definition or "your" definition. If we dont agree on a definition there cant be no communication. You seem to think that what you just said, "your" definition of the word "moderation", somehow invalidates my argument, but I dont see how. There cant be no moderation in abusing children, there is no moderate way to that. This means that there are somethings, like fricking your hand, that are bad even if done "in moderation"
when i define something i am explaining what i mean with it, not accepting that is literally just miss interpreting what i say so can act like you are right, thats called arguing in bad faith and it just shows that you cant defend your own side without resorting to acting like a monkey
Lol, I make money and bang women, while you stay at home watching pixels on a screen and fricking your hand, but I'm the monkey? Lmao
no arguments?
you attacked
for using offences instead of arguments but you are doing exactly that
>>so you don't want the whole good thing but a tiny portion of it?
>i dont know what this is supposed to mean
you basically stated
>few of good thing good
>few of bad thing also good
implicitly saying
>good thing good(?)
but
>bad thing good too(?)
and I said
>good thing good
>bad thing bad
you seem to think masturbation+porn can be good and I'm unsure about that not only due to physical health issues I must say
>you seem to think masturbation+porn can be good
it can be really bad but it can make you feel good, if you do it in moderation to the point where you dont get consequences but you are still getting the enjoyment out of it then its a net positive, it does not make the thing inherently good or bad overall, it might make it good in your life but thats up to the individual
>It can make you feel good
A woman should do that for you. Not your hand. If you need to frick your hand, you have big problems and need to stop playing with your pecker and go fix those problems.
Fricking your hand is pathetic, fatherless kid behavior. And dont lie, you dont do it in moderation, you care so much about it that you are here defending it.
Stop fricking your hand, become a Man
I could obtain pleasure from a heroin injection too and even do it in moderation yet I won't because I see the cons and understand it is a bad thing as a whole, the same happens with this, a small and passing pleasure vs a degradation whitch I might not agree with
heroin even in small doses can cause you harm so its bad overall, masturbation on the other hand wont automatically make you a coomer, in the case of things such as masturbation and fast food the dose makes the poison, in the case of heroin it is the poison
>masturbation on the other hand wont
It will, and if you jerk off you already have problems that arr causing your harm.
Fricking your hand is not a what grown healthy male does. Fricking women is what a male does.
You have problems. You need to stop having sex with your hand and looking at pixels and fix your life and go out and be a man and talk to a woman and frick her.
Frick a woman, dont frick your hand, be a man, dont be a kid
>holy mother of arguing in bad faith
This is all I had to read to ignore the rest of your post. You're a colossal homosexual and have to go back.
>There is no moderation in having sex with your hand
Wrong. You should have sex with your hand once every 7 days if you're unable to get real sex, otherwise you will stop losing your sexual functions.
Pissrael
Redpilled
Blessings
so you don't want the whole good thing but a tiny portion of it? that's moronic
You are not creative or funny
I dont frick my hand, I frick women.
I dont have sex with my hand, I have sex with women. What is it about that is so hard to understand? If you have sex with your hand you a mentally handicapped, insane, mentally ill, a loser, a pathetic excuse for a "man", not a real man at all really.
Fix your life and get a woman to frick. Stop fricking your hand.
>that bottom bookcase
Bro tried to sneak Mosley there hahahahaha
Did you know that masturbation will make you weak and give you ED and porn will frick your brain up? Plus sexual abstinence has some pretty unbeliveable benefits:
https://imgur.io/gallery/g4eGH
Here are some studies:
Three weeks of abstinence increases testostorone levelshttps://www.ncbi.nlm.nih.gov/pubmed/11760788
Masturbation is associated with lower psychological health and reproductive well-beinghttps://www.tandfonline.com/doi/abs/10.1080/14681994.2019.1677883
Sperm contains compounds that prolong lifespan, fight cancer & heart diseasehttps://vitalrecord.tamhsc.edu/spermidine-rich-foods-may-prevent-liver-cancer-extend-lifespan/
Masturbation decreases dopamine levelshttps://sites.tufts.edu/emotiononthebrain/2014/11/18/postcoital-neurochemistry-the-blues-and-the-highs/
Watching porn reduces gray matter in prefrontal cortexhttps://jamanetwork.com/journals/jamapsychiatry/fullarticle/1874574
Porn addiction has similar mechanism with substance addictionhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC4600144/
Prevalence of erectile dysfunction doubled between 2004 and 2013http://cir.usc.edu/wp-content/uploads/2015/05/Genital-Image-Sexual-Anxiety-and-Erectile-Dysfunction-Among-Young-Male-Military-Personnel.pdf
Pornography consumption is associated with mental health issueshttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC6327603/w1
I never took the nofap stuff seriously until lately. If you’re into self improvement stuff, retooning is the holy grail. It’s better than fixing your diet, better than supplements one can take, better than getting fit, better than all sorts of techniques one can read and study to help being more productive or successful in whatever aspect of life. And it’s the most difficult one to do. The big mistake is to try this just one time, because you will fail. You have to focus on this for an enough time to really get the streaks going for many days. All the posts saying they did like 100 days and there was no benefits are just lies. Going for a 100 days needs such a devotion that nobody just tries it out like it’s something easy thing just for trying. An average guy can go maybe couple days when trying this out. PMO is one of the strongest addictions. Also at the beginning retooning will kick your ass so bad: you think that what could be so hard about it? Just dont jerk off or watch porn. Ha, so easy. And then you fail and most quit it completly and embrace being a coomer.
>2023
>people still think masturbation lowers testosterone
No porn is based. No fap is a meme, you will come in your sleep eventually anyway. Abstaining from masturbation is not natural and will make you overly aggressive and frustrated, not being able to work on the things you should work on.
>overly aggressive
Its called having high testosterone. If you dont have the mind to control that, you have problems, but that doesnt make nofap a meme.
>you will come in your sleep eventually anyway
Science is scared of studying this, so it might aswell be water, zero real loss.
>Abstaining from masturbation is not natural
I would argue that having sex with your hand is not natural, natural would be to have sex with a woman. Or to take a piss, that is what your dick is made for, thats the natural purpose, sex with females and pissing
>not being able to work on the things you should work on.
I disagree. I got so much energy when I stop fricking my hand and hurting my body, that I can work on the things I should, and I got extra energy to work on things that I had been pushing to the side
You are wrong on every point
>Meme
Stop jerking off for two or three months and see for yourself if its a meme
post timestamped body
Frank question. What if I am so fricking ugly that I can't get laid?
Then you lost at life and by definition deserve to be called an incel cumbrain loser, and you have no place in these kind of threads. Leave and go frick your hand in peace, right?
As if it's my fault
I'm not
post body/face then
I won't because I don't want to end up next IST meme.
stop lying
stop lying to yourself
>Its called having high testosterone. If you dont have the mind to control that, you have problems, but that doesnt make nofap a meme.
Wrong. High testosterone are men are usually calm and tamed, because they are very well aware of the power they posses. It's the women high in estrogen that are aggressive and impulsive. Abstaining from masturbation makes you more impulsive and you ignore your reason more often - exactly like a woman would.
What makes no fap a meme is the fact that your body will ejaculate anyway, it you don't let it do it when you are awake your body will do it when you are asleep, thus proving that frequent ejaculation is natural and abstaining from it is not.
>Stop jerking off for two or three months and see for yourself if its a meme
It's literally impossible to be on a "streak" counted in months, because as I said you will come in your sleep in few days or a week.
>I would argue that having sex with your hand is not natural, natural would be to have sex with a woman
Sex is sex, masturbation is masturbation, both are natural.
>I disagree. I got so much energy when I stop fricking my hand and hurting my body, that I can work on the things I should, and I got extra energy to work on things that I had been pushing to the side
It's a spectrum. If you jerk off every morning of course you will have less energy that a person who is jerking off or having sex every few days (whenever body really wants it). What I argue is that a man abstaining for a week or more will be in a worse condition to work than a person ejaculating naturally, because he will be thinking about sex all the time, making reading or doing stuff much harder.
*Pic you posted* lmao, if you need to stop waking to take a shower then do nofap, more power to you.
>stop waking
stop wanking*
>Wrong. High testosterone are men are usually calm and tamed
Wrong. Two words beat your argument: roid rage
>come in your sleep
We dont know what it is. Could very well be waste, a normal part of being a man, that dont spend his time fricking his hand. Shitty argument, you can do better
Its literally impossible to stop fricking your hand? Lmao you are sooo addicted to that hand, arent you?
>Sex is sex, masturbation is masturbation
We got a genious over here
>Natural
Define natural
I cant believe there are "men" out here defending fricking your hand, while a thing called "women" exist. Lol. Yall need to step your game up and go flirt with some chick and make her cum. Stop making your own dick cum, your hand, wtf is that
>Define natural
Holy midwit.
You seem quite desperate on your streak, got too much cognitive dissonance at once? Maybe rub one out, will help you calm down.
>Cant define natural and resorts to name calling
Top kek. Incel cumbrains are too much fun. Almost as much fun as fricking a woman and making her legs shake and her pussy rain. What you know about that? Pixels dont make it justice, believe me
>her pussy rain
You need to be 18 to post here.
>He never made a woman cum
Its like she has a water bottle inside her pussy and you poked a hole in it with your dick. It starts dripping like that.
But of course, if you spend your time fricking your hand looking at porn, alone at your house, you wouldnt know anything about a womans orgasm
Me? I frick women, I dont frick my hand, so I know.
>she has a water bottle inside her pussy
>Its like she has a water bottle inside her pussy
LMAO, what the hell is this?
Do you legitimately think wanking doesn't affect your mood? You must be braindead from all your cooking. Have 3/4 wanks every day for a week and honestly tell me you feel well mentally and physically.
cooming*
No, you didn't understand me. I said:
>It's a spectrum. If you jerk off every morning of course you will have less energy that a person who is jerking off or having sex every few days (whenever body really wants it). What I argue is that a man abstaining for a week or more will be in a worse condition to work than a person ejaculating naturally, because he will be thinking about sex all the time, making reading or doing stuff much harder.
I think both jerking off too often and too rarely will affect you negatively. I advise doing it before sleep, because it makes you both sleepy and hungry. Not doing it at all for a few days however is even worse. Normal person does it every few days when the body wants it. Coomers often say that they must do it because they are horny all the time. They think they must watch porn because they are horny, when in fact they are horny because they watch porn all the time. I'm for no porn and against no fap.
>Normal person does it every few days when the body wants it
And that is why testosterone levels have been dropping for decades. That is why we have such a fricked up society. Because no one teaches men to control their inpulses and reap the rewards.
Your body doesnt want to frick your hand, it wants to frick women. You fricking your hand is just cope. You have a conscious mind and cant control your impulses.
Ever since I stopped jerking off at all, my life changed. My test increased, so did my overall wellbeing. I'm not shy anymore, my body language changed, my mood changed, my face/body hair changed, my voice changed, the look on my eyes changed, my social circle changed, my sex life changed, my life changed. Try it and change too. Stop fricking your hand
>And that is why testosterone levels have been dropping for decades.
There is not a single serious study that proves that masturbation lowers testosterone. Some of them even say that they slightly increase it but not as much as having sex does.
I think it's because of the israeliteed food and microplastics being estrogenogenic.
>Your body doesnt want to frick your hand, it wants to frick women.
No, it only wants to orgasm. If a is woman present then pairbonding hormones are being released as well, the evolution wants to spread our seed as much as possible. But if there is no woman present our bodies will ejaculate anyway, with the help of hand or during sleep. You cannot stop that.
>You have a conscious mind and cant control your impulses.
You can control some of your impulses to an extent but deep down we are animals. If you've been on an island with no food you'd probably eat another human just to survive. You cannot make yourself hold your breath to death for example. Also that's why so many people fail to commit suicide. The mind wants to die but the body wants to live and spread the genes.
>Ever since I stopped jerking off at all, my life changed.
It's all in your mind. It was the placebo you needed. Many people have also changed because they thought they saw a god or they've got so fat that they decided to stop binging. For you it was jerking off, for other it was something else.
It differs from person to person, it's also hard to notice sometimes unless you are sleeping on white sheets and the stains turn yellow before you change them.
I aint reading all that bullshit, cumbrain
I dont frick my hand, I frick women, period.
That's why you are on a site for losers in a nofap thread.
Your body will coom with the help of your hand or without it during sleep. Our bodies are designed in a way that make them unable to hurt themselves. It proves that cooming is not harmful, only the frequency matters and I state that both jerking off too often and too seldom is bad for you.
>in few days or a week.
That little? I my last fap was October 31 and I haven't ejaculated since. Spookily, the last time I ejaculated in my sleep over a decade ago my little sister asked me about the girl that left my room. I was by myself.
>pic rel
there are more choices than that. This meme is literally propaganda created in a specific, closed way to make your point, it has no bearing to real life
>Its called having high testosterone
Jerking off won't affect your test levels dumbass, your balls produce semen and testosterone separately
I wonder which one itll make more of if it doesnt have to make as much semen
Started doing noporn recently.
It's fine, but it takes much longer to finish because imagination isn't as stimulating obviously.
Over time, would it take less time to get off as my brain re-adjusts to lack of porn, or more tine as I become used to only using my imagination and it becomes less exciting?
Jesus
Get a fricking woman, fricking cumbrains
You should jerk off less when doing no porn. You watch porn out of boredom and get aroused with an urge to jerk off from watching the video. Without pornography, it is much harder to jerk off out of boredom, so you might have to do it less out of practicality.
around 3 months ago I was so disgusted with my porn addiction I deleted all my internet data relating to porn ( pornhub, onlyfans, reddit) and rebooted my computer deleting all saved porn and cookies etc. Only ever used tech was on my phone which was in "battery saving mode" which had internet disabled, and the computers at work where i had no opportunity to look at porn in short i went full cold turkey.
For reference i am not sure how many days i did, but my estimate is around 80 or 85. anyways guys i must tell you this was life changing.
At first it was difficult but after 7 days i received immense clarity from the conservation of energy, i even started talking to girls which is a rarity for me.
What i noticed which is interesting is that i start to get more attracted to very fat girls, which at first was weird but then again makes sense from an evolutionary perspective as that means the woman has enough nutrients to support growing a baby for 9 months, the wide hips for child birth etc, must be the testosterone speaking.
But it didnt just stop at that, you see since ever i was little i always liked cooking, but because of the constant jerking off i was often times too lazy.
After around two weeks i was cooking meals for my family and by chance my father had a guest over, i made him cucumber pasta and he LOVED it.
Turns out he was an equity manager at a top law firm and with abit of negotiation ( which nofap gave me the confidence to do) we agreed to open a small shop of around 15 sq.m where i could sell some pastries...well, its been over 2 months and buisness has been going so good we are starting to branch out into different cities. In short best decision of my life.
I wish you all the best, and ironwill and i hope this post can help you all just like the countless other posts i have read helped me to undertake this heroic biblical journey of all time. Peace.
impressive anon good luck
57 days in…Bros…
As soon as i passed 30 days i knew i will be a retainer for life. This is literally activating all your true capacities. Clear mind, deeper voice, my hair is now resembling to the hair i had pre-teen. The luck factor is crazy, you only realize that past 40 days, they “usual bad luck” isn’t occurring anymore, who knew wasting seeds to porn would unleash periodical bad luck ? Kek. Also find my self more at service to others willingly with an open heart, maybe that’s what increasing luck who knows, i will just keep on being the best version of myself. Coomers now feel my heavy sacks, it used to be subtle but now they straight up submit at work, friends, every coomer bows to my will, birds flying my path and green lights all the way through is a recurrent happening. Intuition is through the roof, ESP increased to levels never attained, i can connect to people (mostly friends) without even looking at them, i just feel their thoughts now. Morning boners that can last for an hour while me not giving a frick, just leaving it stretch out while im not focused on it, no edging, no peeking.
When giving attentions to women they feel rewarded and starts to act awkwardly with some weird emotional reactions from their part, it’s them who is tripping out now, voice so deep everyone remains silent to hear what i have to say in a public set up. Im ahead schedule for all my activities, professional, personal, and maintenance. Enhanced social life, got invited multiple times by friends to fancy places, had a good times. People just want to be with you.
The strength of positive energy keeps on increasing, the climb is not done yet, didn’t even plateau yet.
Im now convinced that men are supposed to hold semen as a mean of contraceptive measure
Nofappers literally cuck themselves, it’s so fricking funny that they don’t realise that
You literally frick your dick with your own hand, you have sex with your hand, while looking at pixels on a screen. You are the definition of pathetic. A loser, a cumbrain.
Me? I dont frick my hand, I make money and look good and talk to women and flirt with them and bang them and I touch their whole bodies and kiss them and hear them moan and they scratch my back, I smell their hair, I sleep with her head on my chest.
You? You frick your hand, lmao
KEK? what the frick is this shit? why do you write like that?
is this your first day on the internet? are you an AI? is this what nofap does to you?
>I cant attack the arguments so I will attack the person
Lmao, incel cumbrains arent smart at all. No wonder you favourite hobby is watching a screen and fricking your dick with your hand
this isnt about arguments, its just that the way you act is fricking shameful homie
Lmao, flirting with a b***h and making her spread her legs wide open and putting your dick in her is shameful?
What about being a lonely loser that spend his time looking at pixels and fricking his hand? Lmao
Cumbrains are crazy
yes because bragging a about sex on IST of all places is fricking moronic, frick bragging about any of those things ANYWHERE just shows that you are insecure or autistic, in IST it shows that you are absolutely moronic, plus you are clearly bullshitting, tell me why you are spending your time trying to shill nofap? dont you have anything better to do?
oh and by the way you refuse to post your body with timestamp, again, the way in act is fricking shameful
>tell me why you are spending your time trying to shill nofap?
Because I used to be a loser like you, all day at home fricking my hand, looking at porn. I stopped all that and my life changed.
Now I frick woman. Now I got money, now I'm confident andr healthy. Now I'm a real man.
I'm telling you, stop fricking your hand and your life will change. Women feel sooooo much better that your hand, trust me. Stop being an incel cumbrain loser
i will be real with you, you are definitely not helping anyone here man, you are making the whole nofap movement look bad by acting the way you do and thats causing more harm than good
There is no such thing as a "movement"
I dont give a frick about reddit
All I'm saying is, stop jerking off and watching porn for two or three months and see the changes, see the benefits. It will change your life. It changed mine and now I want to share the info with you.
no dude... i dont want to become a person like you because you are a fricking dick
plus i already did nofap in november, it was fine
Lmao. So... y-you... you have sex with your hand instead of having sex with a woman? You frick your hand? HAHAHAHAHAHAHAHAHAHHAHAHAHAHAHAHAHAHAGAGAGAGAGAGAGAGAGGAHAAXAXAXAXAXXAXAXAXAAJAJJAJAJAJAJAJAJAJAJAKKKKKKKKKKKKKKKHAGAHAHAHAHAHHAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA
You are an incel cumbrain loser
post body
post body larper
>their
>her
Larp detected.
Incel cumbrain loser with no b***hes detected too
See? We can all detect things
Mad?
Yeah I'm mad that I got all these b***hes for myself while the rest of you are alone at your house, looking at pixels and fricking your hand. I'm so mad that I frick women, while you frick your hand. I cant stand it.
Don't feed him anon, it's a well known troll whose sheets are literally stained with cum and mold
>if you jerk off you can’t have sex
Most people who have sex regularly also jerk off, in fact the majority do. And having a girl sleep on your chest is nice for all of 2 minutes until you want to move
>Nofap wojak
>rabbi in the stick symbol
>pagan rune
Why are zoomers so moronic with ancient symbols?
Do they know thay if a christian or pagan of those times saw both symbols, the zoomer would be killed for being a phag?
I've never tried nofap or semen retention and I'm fine. Sure there are periods when I'm too busy and simply don't jerk off for a week or more, but I never consciously tried to "quit".
I have no problems with T, no ED, no problems sleeping, no brain fog or anything you try to cure. Jerked off twice today because I'm extra horny and will frick my gf a couple times this evening.
I guess the moral of the story was simply not make porn your hobby, moron.
All that preaching is for terminally online types with TBs of porn saved and weird tastes.
If you're a normie it was never a problem in the first place so your preaching simply sounds weird.
It's like telling everyone who enjoys alcohol in moderation to go to rehab.
>I'm fine
If you have sex with your hand, you are not fine at all
>I have no problems with T, no ED, no problems sleeping, no brain fog or anything you try to cure
I'm sure you are telling the truth and nothing but the truth on the internet
>Jerked off twice today
Lmao cumbrain, you frick your hand a lot dont you?
>will frick my gf a couple times this evening
Lol, sure you will, cumbrain. I bet you have a side piece too, and a wife
>moderation
Again, there is no moderation. Healthy grown men dont frick their hand, they frick women.
If you frick your hand, you are a cumbrain, you are insane. You are a subhuman that cant control his impulses and a midwit that doesnt understand the nature of his impulses.
Me? I dont frick my hand, never, at all. My dick is only to take a piss and to frick a b***h. Thats what a real man does.
You need to learn about conditions such as neuroticism and obsessive behaviours.
Idk if you're typing all this shit out ironically or not.
>I dont frick my hand, never, at all
I'm sure you are telling the truth and nothing but the truth on the internet :^)
Listen "man", all I'm saying is try. Stop jerking off and watching porn for two or three months and see for yourself what all the fuss is about
Cure your neuroticism
Stop having sex with your hand
Anon but it's you who's a chronic masturbator obsessed with other men's wieners. Cure your neuroticism and come back.
Also not fitness related.
Lmao cumbrain, go get a woman, stop having sex with your hand.
Thats what I do, I frick women
You? You frick your hand
Anon, you need to stop thinking about cum and wieners. Literally turn off your computer. You're too gay even for IST
Proyecting much?
Not at all, just ctrl+f "cum", it's all (You).
But seriously what's the matter, you're trying to get banned with this thread? Or conditioning yourself? Trying to "win" an argument or what? I don't understand
Lmao cumbrain, you frick your hand and are mad at me for telling the truth
Ok enjoy your own company fren. Hope you'll find a better hobby soon.
I enjoy the company of women. You enjoy the company of pixels. I'm on a different level
>replace S with N
Nurning annintant?
it's supposed to be a pun on "npider-man"
"Imagine. How good your life would be if you had a 26 year old nurning annintant by your nide. Now... Replace N with N."
Not fitness related.
I’m on day 92 and I’m ascending bro’s
i jack off and lift weights
I didn't read a y of the posts in this thread I'm just here to tell you people that making threads about nofap defeats the purpose of it. Stop talking about jerking off. Stop thinking about it. These threads are like the one stone you know who won't stop talking about weed even when he's not smoking it. Its mentally unhealthy and you need to just leave masturbation behind.
reposting here
I've returned to IST afyer months away because I could use some advice. I tried and relapsed using Easy Peasy for porn. I have tis big hang up about porn being pleasurable. I feel desperate to stop because I recognize the horrible cycle of flooding dopamine and then having low dopamine causing a craving. I even recognize that the pleasure is illusory because the dopamine flood only feels good because using porn made me low on dopamine. That's why it's a poison, you're not supposed to scratch the itch, other actions would make you feel just as good if you were at a normal baseline of dopamine+receptors. But the PMO causes the release of opioids: it is a pleasure. As fricked up and harmful as it is, it feels good. So every time I stop it's not that happy, thankful moment that the author claims it is like when the brainwashing is gone. I feel like I have the information I need, but clearly some brainwashing remains. I'm using willpower and it collapses. Am I just being a pussy? Have I misunderstood something about porn that makes me still desire it even if it's toxic?
Only testlets and low-t zoomers have to nofap to boost their t levels. Your semen accumulates, the sperms get old and the dick unused. A true high test chad masterbates whenever he wants and is not affected negatively, actually he has to do it so to take off the edge and keep the mind clear and genitalia ready and functioning, use it or lose it.
>actually he has to do it so to take off the edge and keep the mind clear and genitalia ready and functioning
This is cope and brainwashing. I know that much at least
I haven't fapped for about 2 months now.
During this time I
>made out with a girl for the first time
>flirted with probably a dozen girls in various situations (I used to never get any female attention before, now I cannot stop myself from talking to girls in every situation and they always seem interested in talking with me)
>built a friend group of 10+ people that I hang out with every week
I used to consider myself introverted. In truth, it was just a lack of masculine energy. I now get energy from social interactions and it fuels also my career, workouts, everything.
Pornography and frequent masturbation make your brain work sub optimally. There's no tradeoff, abstinence is simply an objective improvement
Redpilled, you gon make it.
Cumbrain
Cumbrain
Jew
Cumbrain
Dumbass cumbrain
Terminally online
>quit porn addiction
>lift gets better
many such cases
>t. nofap changed my life in a similar way
>muzzle up
i've been edging for 110 days. seems like it's a skill issue
Do you ever get tired of posting the same old images and saying the same things year after year, with nothing to show for it?
>Nothing to show
Dont care.
A lot of dudes know that something changes in you when you stop jerking off.
Thats enough for me. If I save just one from being a loser cumbrain, thats cool by me
Now know*
The highlight of my day is post work post workout 5 hour goon sesh to various machine translated hgames.
I have never felt happier or more content with my life than I have now.
The highlight of your day is having sex with your hand? That is a sad existence for a man...
Please people, dont be like him.
Stop all this porn and fricking your hand shit, stop it, cut it out of your life, get a fricking grip, fix your shit, be happy, be different, change your life, smile again
I'm gonna jerk off right now to a mommy succugf SLG and you can't stop me normalgay
>make a promise to the Lord that I'd never coom again unless it was for my wife (if I'm blessed with one)
>for about a week while I was detoxing myself of jerking off, I would edge, but not cum
>someone I know tells me that if you break a promise to God, that He will hold it against you forever
>this was 3 years ago, have not fapped since then (not even edging) but still haven't found a woman worth marrying
>can't shake the feeling God is punishing me with dying unmarried, all because I failed to keep my promise to Him
i-it's over for me isn't it...
i'm never going to make it am i...
Nature is punishing you for believing in garbage about gods instead of having children and playing with them. Edging is even worse than cooming, it's bathing in dopamine which results in you having no motivation to do anything.
God's love for the worst sinner is greater than the love of the most pious man on Earth for God.
God is not punishing you but he clearly wants you to become an even better man before giving you what you want.
Thank you for your post, my post was a bit of a cry for help, and your words encouraged me.
I've haven't touched my dick unless it was to pee or clean it for close to 3 years now. I deleted all my porn, blocked all porn websites as well.
I have to do better, you're right. Still need to lose weight, used to be 280lbs for crying out loud (down to 220lbs). Picked up lifting seriously again in the last year.
I think God wants me to hit 12% in all honesty. Hoping that's the ticket (beyond getting deeper in my faith than I already am)
May God have mercy on us all.
I don't know where this person you know got his information, but I never heard of someone being punished for the rest of his life on earth for breaking a promise to God. That just sounds completely out of character. We all stumble, we all sin, that's why we constantly seek repentance. Would promising to never sin again suddenly damn you to hell with no possibility of recourse? Of course not.
Chin up anon, like the other poster said, God wants you to be even better than you are. Fleeing from masturbation is great, but in retrospect, you are just "normal" in God's eyes right now. Seek out to live a morally excellent life. Flee from all sinful pleasures, and improve yourself. It's painful and it sucks, but imagine how great you'll feel once you achieve your goals and earned the things (and woman) you want. Keep grinding, it's what will make a man out of you.
how do nocturnal emissions factor into all of this though