It doesn't really work for me but I improved so much by a couple months ago
Stopped watching porn long time ago and cheated myself that hentai pictures aren't porn ( I know it's just lmlao). I now consume nothing but my mind and my gfs body but I can't stop faping completely. I reduced it to 2x a week. I sometimes feel bad about and sometimes it feels justified. I can tell you that daily stress has gone down for me. In the past I got stressed and jerked my shit quite often in the office toilet. That has finally stopped. It gets better anon the urge will go away keep focused
I am on day 11 as well bro but it is definitely worth it. Imagine giving up this feeling of pure masculine Vril energy for a few moments of cooming. We got this lad.
>prayer
that actually helps sometimes.
I'm on day 12, had a confidence boost around day 7, but now it's quite annoying and I get urges and distracting thoughts throughout the day.
What happens if you abstain for several months?
I stopped fapping and watching porn a week before November so I’m around the 4th month, what I can feel about benefits is a bigger drive and motivation/less lazyness to do things outside my comfort zone, I have been motivated to actively work on my social skills, also started working on my weight loss since then, all these things just feel easier to do/less scary to face,
also like anon said everything overall feels better, this sensation of feeling like shit after cooming every day goes away.
Day 4. I'm going to masturbate now like a healthy adult male to my imagination and not pornography, because my body needs to be able to use its sexual organs every now and again to make sure they function. Pornography would exploit it like how fast food exploits my natural need for consumption.
Find a therapist who won't try to hugbox you, or conversely, use conversion therapy. Your mental relationship with this is not healthy, and needs to change. This will enable you better to make decisions on and changes to your behavior.
3rd day in. Want to beat my 79 day streak but with a brand new body and style. I'm hiding any thread with lewd images and will not even peak. I'm cutting out the dirty jokes and going full reset.
I wish op, and all anon here good luck and prayers your way in conquering your body. We will make it lads. >verification not required
Did 85 days and had raging boners even holding a dates hand. First time I finally got it in, I came within 3 partial pumps. Blasted her in the face, her pillow, the headboard and wall. She couldn’t believe the amount of cum or distance and force it shot with. Losing function is a myth.
i think my penis is broken. there is no libido left at all. even the hint of morning wood is pathetic. fucking sucks because iam in contact with a pontetial sex mate.
broke a 3 week streak on 31st december but am now on day 54
took me 1.5 years of trying to get to 2 weeks and another 1.5 to get to 3 weeks
never stop trying
531 days checking in.
First few weeks are the hardest if you can get over that hill you will achieve a long streak.
The juice is worth the squeeze , I don't get that disgusting post porn depression feel anymore and overall feel much more wholesome and pure.
Only time i've gotten close to breaking is if I get drunk/high, so avoid alcohol and pot.
my problem with nofap is that i end up browsing adultworks just a few days in. get so horny.
I lost penis function. Nofap is for retards.
So, nofap is pretty much pointless.
Noporn however is actually useful and good.
Give me the definitive answer. Does it help with lifting? I notice my face is less puffy when I abstain for a while. Right now I’m jacking off like 2x a day. I work from home and have a constant chub walking around my apartment. I don’t know if I can do it.
[...]
stop making bs excuses it can help you too
Seek help or ngmi
Nofap is pointless. Noporn would be a much better strategy. Interesting how these threads are always about making guys stop jacking off entirely or feeling bad about masturbation instead of just feeling bad about porn
Porn is awful and disgusting but masturbating is hardly any better, sure you might not be watching people fuck anymore but you still let lust control you + drain yourself of powerful sexual energy. Animals are only ever seen masturbating in captivity, only humans fool themselves into doing stupid shit.
Masturbating is not letting lust control you, and I have never said doing it constantly is a good thing. Once every two weeks is hardly bad. Guys who have no girlfriend should be striving to get one, and being blueballed all the time won't get them any closer to that.
I've been doing long intervals like 2 weeks and bust using only past experiences or some erotic asmr but only audio itself.
I wanna increase the gap to 3 weeks and so on
Today I deleted my 10 gb porn folder. I talked with a long distance female friend who I haven't kept in touch with in a while, she revealed to me that she had a big crush on me back then, she now has a bf whom she moved in with who was long distance, she decided to move in his city and she said she would have done the same for me. Back then I suspected she had a crush on me, I didn't act on it because I didn't feel I was worthy of a relationship and even if she said she would have moved I would have tought that I wasn't worth the trouble and probably I would have gosthed her, part of these feelings of inadeguacy came from my porn addiction. Since then I have worked on myself a lot, I can finally say I am worthy of love (I don't think people need to deserve it in general) but I still have my porn addiction, I tried to control it for more than 6 years but I had lost all hope. This revelation convinced me that there is hope for the future, I will have more chances but if I don't invest on myself I will keep on wasting them, I am sure this is the time I will finally conquer this addiction once and for all, I didn't have this firm belief the times I failed. It's not a success story, but I hope some anons will be inspired too from it, good luck to everyone.
Over a year in now, it gets much easier the longer you go.
The only annoying thing is the wet dreams but once I get married that'll come to an end.
Prayer, fasting, and keeping busy all really help
I'm about 11 days in as well.
Nearly caved last night -- I watched some suggestive ASMR videos and touched my pp just a little bit before promptly closing them.
I'm doing this in order to cure a bit of PIED. It takes me a long time to cum with this new girl I've been seeing (if I cum at all). Otherwise, I just go limp after a while. It's almost as if my body is going 'well, you should've finished by now, so I'm just gonna take a break'.
The other reason is to reset my resting dopamine levels. This one is significantly more important. I want to receive dopamine for productive tasks, rather than jerking my ween.
Guys, I relapsed after a 4 month streak. I hate myself so much. I never felt better than with the streak I had and I relapsed because of depression bouts I get at night. I know it’s not over as long as I try but how do I forgive myself? I can not describe how much I hate myself now
When you were a static slave to your list, God loved you. He loves you now. He wants you to be free and sober, and you will be if you love yourself as He does.
you failed because you are imperfect. accept yourself as an imperfect being. let yourself be accepted, as an imperfect being. this is what love is. this is where forgiveness comes from.
(i assume) nofap is important to you, so part of accepting yourself is continuing to take it seriously. build up that new streak.
don't let specific lengths of time get you down. you didn't ruin those 4 months by relapsing; at worst you've tarnished your experience now, and it will only last as long as it takes you to forgive yourself and get back into the groove of things.
you failed because you are imperfect. accept yourself as an imperfect being. let yourself be accepted, as an imperfect being. this is what love is. this is where forgiveness comes from.
(i assume) nofap is important to you, so part of accepting yourself is continuing to take it seriously. build up that new streak.
don't let specific lengths of time get you down. you didn't ruin those 4 months by relapsing; at worst you've tarnished your experience now, and it will only last as long as it takes you to forgive yourself and get back into the groove of things.
Trying to re-evaluate what I do in my free time because the websites I visit are all filth. I think though I'll try to read books. Exercise at night also helps.
I last coomed around christmas, ~27th of Dec, 2022.
A month or two of nofap prior to that., about 2 months in now.
I don't really get erections anymore, except when I have to pee.
I don't get hard for the usual IST coombait images / webms either. I just don't think too much of naked or semi naked people. They're just people, they don't look like sexual objects to me.
I still mire clothed asses and breasts every once in a while but I want to change that.
>day 3 >see borderline fat, yet curvy and voluptuous blonde at pool, tight one piece, huge toned ass, nice tits >keeps staring at me as I’m resting >have to hide boaner
Fuck I got horny just thinking about it. I want to abstain from all sex and cumming until I’m married to a nice church girl to make God happy but idk man. Will he understand if it’s with a girl I actually love?
Sexual sin is an insult to everyone involved, lived or otherwise. You are stronger than many other guys to resist. Keep going, man, you’re that much closer to freedom.
i’m 10 days in and it’s easy to restrain myself physically but qt girls are all that’s on my mind. it’s kinda nice to feel like a teenager again but i can’t get anything done.
>set up an appointment with urologist today for ball / base of penis pain
I've had this pain for a while but it really accelerated around December when I broke up and spent all day getting high and jerking off. I cut back to every week or two and now after almost two months it still hasn't fully healed and yesterday I wasn't even touching my junk and it started hurting like hell probably because I sat wrong. Some tube down there is inflammed and it's mostly on one side.
How tf do i make this stop??
I cant get past 1 or 2 weeks like that
Wet dreams are natural and totally fine. St Thomas Aquinas jokingly called them rewards from God. It’s a good sign that you’re regaining control of yourself and your body.
Give me the definitive answer. Does it help with lifting? I notice my face is less puffy when I abstain for a while. Right now I’m jacking off like 2x a day. I work from home and have a constant chub walking around my apartment. I don’t know if I can do it.
Been about 9 months since I went /noporn/ after it almost destroyed my relationship with my now wife (we got married last December) and it still feels so good to be free. I wouldn't be where I am today if I kept letting it control me and I thank God every day for giving me the strength to give it up so I could be with the love of my life.
Anyone have any feedback on dreams? Im two months in nofap. Before i remembered maybe 10% of my dreams now i remember 90% i say remember because i dont know if i was having them before and now remembering or just not having them at all. I assume its a good thing. I was a daily coomer/porn watcher for years so i was in deep
I also have dreams every night now and I always remember them when I wake up but then I sometimes choose to forget them because they're not always very interesting. They're also super vivid.
Masturbated today without porn.
Changed the password on my phone so I cant use it in bed without reaching out for a paper where I have it written.
Removed the wifi card in my laptop.
Went no porn for 1 and a half years and relapsed recently. I’ll go a few days and wake up in the middle of the night and pull porn up. Trying to break out of it again. Advice?
Do you have a lot of wet dreams? I see no reason for starting to masturbate at the first place as I pretty rarely do it anymore, like couple of times a year. You are not a victim of a meme.
They do happen but infrequently, I find that they are very tied to the amount of sexual thoughts you have so if you keep those to a minimum they become very rare (and in some cases, stop entirely). Pretty sure pelvic floor issues can cause them to occur at a much higher frequency tho? Not too sure
Unironically how do you properly nofap? I was on a 9 day streak until my brain went full monkey mode and got EXTREMELY HORNY. What do I do to lower the chemical reactions in my brain that causes this? Is it just sheer will power? How do you even go against your brain signals?
>Is it just sheer will power?
At the start pretty much yeah, but over time you get better at mentally obliterating any lustful thoughts and feelings. Task specificity I guess
I'm not counting the days, but I'm at around the four-week mark, week two was the hardest and you just need to push past it, your brain is craving dopamine right now and it knows the easiest way to get it is to fap, don't give in.
When I was a neet I found nofap next to impossible. It felt as if I was always swimming against a current, which at times would become too strong to resist.
THOUGHEVER now that I started a CS degree fapping hasn’t even crossed my mind. I’m pretty sure learning entry level python has tanked my test levels so much that it’s transformed me into an honorary eunuch
Deleted my Instagram and facebook fakes that i used to lurk cunts.
remove most of the eroges from my computer.
Being taking Cold Showers everyday almost 1 month now
Trying to focus more on learn japanese, get fit and vidyas.
I stopped jacking it and for some reason my libido has been absolutely destroyed, looking at porn now does nothing to me and am now having troubles with the gf, idk if it's because I've been cutting too hard or what
day 6 feeling weird. woke up and saw at a weird attempt of my penis to morning wood - perhaps 50% hard. the sharp pain the shaft isgone. the red of the glans also.
I've been getting longer and longer average streaks, website blocking IST/reddit helped a lot, so did avoiding behaviours that are related to fapping like staying up late and ordering fast food
>break up with ex cuz of porn addiction not finding her hot enough, tbh she did not exercise but was a total qt >stop porn addiction >see how hot she really was >yeah she was crazy so i think that also had to do with it but damn I rly do think porn affected me
im a month now free from no porn/ no fap and I've never felt closer to god...However, when I dont fap or look at other women with lust I find my ex irresistibly hot and miss her body, when I do fap I forget about her and realize some hotter women out there but when im done I just know its not real and feel more depressed im not with her....bros
Any advice on changes to sleeping habits? I'm only day 5, but it's starting to keep me awake.....definitely worse on days where I have a good (vs. meh) workout >also trying for the 40 days of Lent, but I didn't make it my official fast
day 56 here (im a new years nofapper), its so easy when youre cutting, but now that im putting calories back up to maintenance i feel my libido skyrocketing, blue balls also doesnt help
nevertheless i feel really energetic and alive
30 second in and counting sexooo sex sexy boobs boobs ass titties aaaassaahahahahhababa
oh no
Status update: 12 minutes and 30 seconds in
How am I doing?
You're doing great king
Status update: longest streak (20 minutes) comes to an end in a never ending cycle
generating god seed 12%
NGMI
It doesn't really work for me but I improved so much by a couple months ago
Stopped watching porn long time ago and cheated myself that hentai pictures aren't porn ( I know it's just lmlao). I now consume nothing but my mind and my gfs body but I can't stop faping completely. I reduced it to 2x a week. I sometimes feel bad about and sometimes it feels justified. I can tell you that daily stress has gone down for me. In the past I got stressed and jerked my shit quite often in the office toilet. That has finally stopped. It gets better anon the urge will go away keep focused
>jerked my shit quite often in the office toilet
I remember doing stuff like that. Dark times.
I am on day 11 as well bro but it is definitely worth it. Imagine giving up this feeling of pure masculine Vril energy for a few moments of cooming. We got this lad.
3 months in, had strong urges last night but I just say a prayer and they fuck off.
>prayer
that actually helps sometimes.
I'm on day 12, had a confidence boost around day 7, but now it's quite annoying and I get urges and distracting thoughts throughout the day.
What happens if you abstain for several months?
>What happens if you abstain for several months?
Pic related. Keep going, it gets easier.
I stopped fapping and watching porn a week before November so I’m around the 4th month, what I can feel about benefits is a bigger drive and motivation/less lazyness to do things outside my comfort zone, I have been motivated to actively work on my social skills, also started working on my weight loss since then, all these things just feel easier to do/less scary to face,
also like anon said everything overall feels better, this sensation of feeling like shit after cooming every day goes away.
About 4 hours
Day 4. I'm going to masturbate now like a healthy adult male to my imagination and not pornography, because my body needs to be able to use its sexual organs every now and again to make sure they function. Pornography would exploit it like how fast food exploits my natural need for consumption.
>because my body needs to be able to use its sexual organs every now and again to make sure they function
you're wrong there
Everytime i relapse i crossdress and post my picture online for people to see, that makes me feel bad i gotta stop this
Find a therapist who won't try to hugbox you, or conversely, use conversion therapy. Your mental relationship with this is not healthy, and needs to change. This will enable you better to make decisions on and changes to your behavior.
3rd day in. Want to beat my 79 day streak but with a brand new body and style. I'm hiding any thread with lewd images and will not even peak. I'm cutting out the dirty jokes and going full reset.
I wish op, and all anon here good luck and prayers your way in conquering your body. We will make it lads.
>verification not required
MY HAT GETS BIGGER
EVERY TIME I KILL A moron
I did 90 days once.
Never again. I lost all function of my dick.
Did 85 days and had raging boners even holding a dates hand. First time I finally got it in, I came within 3 partial pumps. Blasted her in the face, her pillow, the headboard and wall. She couldn’t believe the amount of cum or distance and force it shot with. Losing function is a myth.
are these threads getting shoa'd? it seems that the chud jannies are mad.
And can someone remind me how much they are getting payed?
A day, or maybe two days, I'm not sure. I just started my first cycle, so maybe that will give me the willpower to stick with it.
How do i stop the gay intrusive thoughts i feel like my attraction to women is returning though
Married, super hot wife, infant child
I'm trying to shed the fap/porn beast once and for all so I can be a horny beast and hit the gym regularly. Online has too many triggers though.
What keeps you guys from jerking it when you're in the mood? What do you tell yourself?
That its gay
Christ and His Mother want much more for me than to abuse myself.
I nearly fapped this morning, but instead decided to waste my time shitposting. Had sex Tuesday night anyway.
3 days 19 hours.
i think my penis is broken. there is no libido left at all. even the hint of morning wood is pathetic. fucking sucks because iam in contact with a pontetial sex mate.
happens sometimes, it will probably come back
Does having sex break your nofap streak or no
Is it called nosex?
broke a 3 week streak on 31st december but am now on day 54
took me 1.5 years of trying to get to 2 weeks and another 1.5 to get to 3 weeks
never stop trying
What are the benefits you get?
I don't feel like a loser anymore, but physical changes haven't really occured and I didn't expect them to
Nobody cares just dont jerk off you people are worse than gooners
Youre a porn addict
I am not. I just dont talk about not jerking off like it's a club
531 days checking in.
First few weeks are the hardest if you can get over that hill you will achieve a long streak.
The juice is worth the squeeze , I don't get that disgusting post porn depression feel anymore and overall feel much more wholesome and pure.
Only time i've gotten close to breaking is if I get drunk/high, so avoid alcohol and pot.
around 2 months,feels great
I am going to unironically watch a porno for the plot
stop making bs excuses it can help you too
Seek help or ngmi
Nofap is pointless. Noporn would be a much better strategy. Interesting how these threads are always about making guys stop jacking off entirely or feeling bad about masturbation instead of just feeling bad about porn
Jacking wont get u anywhere
I would argue that porn is damaging, yes, but masturbation is absolutely pathetic
You have it the other way around.
I wouldn't say guys SHOULD be jacking off constantly, but it is a victimless crime and one that should be without pornography and visual stimuli
Porn is awful and disgusting but masturbating is hardly any better, sure you might not be watching people fuck anymore but you still let lust control you + drain yourself of powerful sexual energy. Animals are only ever seen masturbating in captivity, only humans fool themselves into doing stupid shit.
Masturbating is not letting lust control you, and I have never said doing it constantly is a good thing. Once every two weeks is hardly bad. Guys who have no girlfriend should be striving to get one, and being blueballed all the time won't get them any closer to that.
Don't (you) me cunt
i've just lost my streak of 30 days. fuck brahs dont replapse
Your average is closer to 0. Try, try again, bro
I've been doing long intervals like 2 weeks and bust using only past experiences or some erotic asmr but only audio itself.
I wanna increase the gap to 3 weeks and so on
Day 23 right now. Have frequent bouts of hornyness. Not feeling well today so it's worse than usual.
>two months in
>precum anytime i talk to a 4/10 or above more than five minutes
>5 days in
>cutie at work talks to me
>almost instant erection
Today I deleted my 10 gb porn folder. I talked with a long distance female friend who I haven't kept in touch with in a while, she revealed to me that she had a big crush on me back then, she now has a bf whom she moved in with who was long distance, she decided to move in his city and she said she would have done the same for me. Back then I suspected she had a crush on me, I didn't act on it because I didn't feel I was worthy of a relationship and even if she said she would have moved I would have tought that I wasn't worth the trouble and probably I would have gosthed her, part of these feelings of inadeguacy came from my porn addiction. Since then I have worked on myself a lot, I can finally say I am worthy of love (I don't think people need to deserve it in general) but I still have my porn addiction, I tried to control it for more than 6 years but I had lost all hope. This revelation convinced me that there is hope for the future, I will have more chances but if I don't invest on myself I will keep on wasting them, I am sure this is the time I will finally conquer this addiction once and for all, I didn't have this firm belief the times I failed. It's not a success story, but I hope some anons will be inspired too from it, good luck to everyone.
goodluck anon dont give up
I'm gonna start a nofap marathon of 40 days because is The Forty Days of Lent, may god bless us all and hope even after that I'll still keep going.
Prayer, fasting and charity may guide me closer to God.
I too am cleansing myself of the sins of the flesh and self abuse anon. God bless you.
Over a year in now, it gets much easier the longer you go.
The only annoying thing is the wet dreams but once I get married that'll come to an end.
Prayer, fasting, and keeping busy all really help
74 days in. 2 wet dreams. Feel fine, no superpowers really, maybe just a flatline.
why do people even do this shit? does it really raise test? what other benefits are you getting?
Your life back
I do this for two reasons:
>Porn induced ED
>Personal beliefs
People that do this thinking they'll have superpowers are retarded
cause fapping is shameful, especially to porn
I lost penis function. Nofap is for retards.
Next month it will be 1 year, feel free to AMA
I can't get past the third day.
I'm about 11 days in as well.
Nearly caved last night -- I watched some suggestive ASMR videos and touched my pp just a little bit before promptly closing them.
I'm doing this in order to cure a bit of PIED. It takes me a long time to cum with this new girl I've been seeing (if I cum at all). Otherwise, I just go limp after a while. It's almost as if my body is going 'well, you should've finished by now, so I'm just gonna take a break'.
The other reason is to reset my resting dopamine levels. This one is significantly more important. I want to receive dopamine for productive tasks, rather than jerking my ween.
Lose the will to live and nofap becomes easy
Guys, I relapsed after a 4 month streak. I hate myself so much. I never felt better than with the streak I had and I relapsed because of depression bouts I get at night. I know it’s not over as long as I try but how do I forgive myself? I can not describe how much I hate myself now
Start a new streak immediately, that's what I did when I lost my 4 month streak.
>Start a new streak immediately, that's what I did when I lost my 4 month streak.
I will start a new stream but how do you forgive yourself?
Streak* not stream
Repent
When you were a static slave to your list, God loved you. He loves you now. He wants you to be free and sober, and you will be if you love yourself as He does.
Thank you guys
you failed because you are imperfect. accept yourself as an imperfect being. let yourself be accepted, as an imperfect being. this is what love is. this is where forgiveness comes from.
(i assume) nofap is important to you, so part of accepting yourself is continuing to take it seriously. build up that new streak.
don't let specific lengths of time get you down. you didn't ruin those 4 months by relapsing; at worst you've tarnished your experience now, and it will only last as long as it takes you to forgive yourself and get back into the groove of things.
3 weeks
It is a trying time right now.
Trying to re-evaluate what I do in my free time because the websites I visit are all filth. I think though I'll try to read books. Exercise at night also helps.
I’m on day 2. If I can just make it a week it should be easier. I’ve done 45 and 75 days before
day 2. i should've quit sooner, but i hope giving it up for lent will just allow me to quit permanently
A few weeks. I relapse once every 3 or 4 weeks and regret it and my streak gets longer. That extra test is so helpful and makes you so productive.
I last coomed around christmas, ~27th of Dec, 2022.
A month or two of nofap prior to that., about 2 months in now.
I don't really get erections anymore, except when I have to pee.
I don't get hard for the usual IST coombait images / webms either. I just don't think too much of naked or semi naked people. They're just people, they don't look like sexual objects to me.
I still mire clothed asses and breasts every once in a while but I want to change that.
my longest streak was a little over a year and the lustful thoughts pretty much all go away
12 hours. Gotta start somewhere
>day 3
>see borderline fat, yet curvy and voluptuous blonde at pool, tight one piece, huge toned ass, nice tits
>keeps staring at me as I’m resting
>have to hide boaner
Fuck I got horny just thinking about it. I want to abstain from all sex and cumming until I’m married to a nice church girl to make God happy but idk man. Will he understand if it’s with a girl I actually love?
I meant chubby not fat
Sexual sin is an insult to everyone involved, lived or otherwise. You are stronger than many other guys to resist. Keep going, man, you’re that much closer to freedom.
my problem with nofap is that i end up browsing adultworks just a few days in. get so horny.
About 6 hours
does cialis help with performance anxiety?
i’m 10 days in and it’s easy to restrain myself physically but qt girls are all that’s on my mind. it’s kinda nice to feel like a teenager again but i can’t get anything done.
I really like this image. Do you have it in a bigger resolution?
reached 90 days and today my workout was so fucking good that i got horny big time. Im thinking of masturbation and break my streak today
dont do it, you'll regret it
guys iam on day 4 and my penis shaft start to hurt its a burning sensation.
what the fuck is going on?
I have no idea. It was only now that I realized it is Thursday. Probably at least 2 days but maybe more.
I'm in since new years. Stumbled upon an NTS thread on IST today and got an erection. The ride never ends does it?
>set up an appointment with urologist today for ball / base of penis pain
I've had this pain for a while but it really accelerated around December when I broke up and spent all day getting high and jerking off. I cut back to every week or two and now after almost two months it still hasn't fully healed and yesterday I wasn't even touching my junk and it started hurting like hell probably because I sat wrong. Some tube down there is inflammed and it's mostly on one side.
When I had a gf my max was 3-5 days of nofap. Now that I'm single I'm struggling to make it to 48 hours.
day 1
I had a fucking wet dream 5 hours ago
REEEEEEE
How tf do i make this stop??
I cant get past 1 or 2 weeks like that
Wet dreams are natural and totally fine. St Thomas Aquinas jokingly called them rewards from God. It’s a good sign that you’re regaining control of yourself and your body.
I've literally never had a wet dream in my life. Day 28 and nothing. Am I not possessed by a succubus?
So, nofap is pretty much pointless.
Noporn however is actually useful and good.
Give me the definitive answer. Does it help with lifting? I notice my face is less puffy when I abstain for a while. Right now I’m jacking off like 2x a day. I work from home and have a constant chub walking around my apartment. I don’t know if I can do it.
>mfw the benefits are real
Idk how far i am, only thing i know is i am on the verge of raping my hand.
Since October 27th of last year. Feels good, I’m much less hollowed out and actually healing.
a month or 2
last time it was sex and i've given up on dating for the time being due to the cost (in gains, time and money)
Never thought it would hard but damn I'm horny af after working out. I'm actually getting "hard from a stiff breeze" for the first time at 22.
Is there anybody who has more or less succeeded at nofap (6 months in or more) that browses these threads?
I feel like if I was really serious about nofap I'd get off this site. But I can't do that either lol
Been about 9 months since I went /noporn/ after it almost destroyed my relationship with my now wife (we got married last December) and it still feels so good to be free. I wouldn't be where I am today if I kept letting it control me and I thank God every day for giving me the strength to give it up so I could be with the love of my life.
Anyone have any feedback on dreams? Im two months in nofap. Before i remembered maybe 10% of my dreams now i remember 90% i say remember because i dont know if i was having them before and now remembering or just not having them at all. I assume its a good thing. I was a daily coomer/porn watcher for years so i was in deep
Pls respond
I also have dreams every night now and I always remember them when I wake up but then I sometimes choose to forget them because they're not always very interesting. They're also super vivid.
Anyone else has recurrent dreams about being chased by ayys or animals or big ass monters?
I had a couple of those about a month ago but it wasn't a nightmare, it didn't upset me. I wonder what it means.
day 5 and i feel suprisingly good. penisshaft has this weird needle pain. have read that this can be a sign of nerves healing.
Masturbated today without porn.
Changed the password on my phone so I cant use it in bed without reaching out for a paper where I have it written.
Removed the wifi card in my laptop.
how do I get past day 4 I've been trying for 6 years
Visualize
Sauce?
Went no porn for 1 and a half years and relapsed recently. I’ll go a few days and wake up in the middle of the night and pull porn up. Trying to break out of it again. Advice?
Figure out something else to do in case you wake up at night. Talk a walk maybe. Do some pushups?
Undefined because I have never masturbated in my life and I don't intend to ever start
What am I?
How come you never did?
Religious, and I also hate the very idea of it
Good for you buddy
What religion?
Do you have a lot of wet dreams? I see no reason for starting to masturbate at the first place as I pretty rarely do it anymore, like couple of times a year. You are not a victim of a meme.
They do happen but infrequently, I find that they are very tied to the amount of sexual thoughts you have so if you keep those to a minimum they become very rare (and in some cases, stop entirely). Pretty sure pelvic floor issues can cause them to occur at a much higher frequency tho? Not too sure
Unironically how do you properly nofap? I was on a 9 day streak until my brain went full monkey mode and got EXTREMELY HORNY. What do I do to lower the chemical reactions in my brain that causes this? Is it just sheer will power? How do you even go against your brain signals?
>Is it just sheer will power?
At the start pretty much yeah, but over time you get better at mentally obliterating any lustful thoughts and feelings. Task specificity I guess
I'm not counting the days, but I'm at around the four-week mark, week two was the hardest and you just need to push past it, your brain is craving dopamine right now and it knows the easiest way to get it is to fap, don't give in.
Nofap is easy when you have a gf 😉
Did the mods finally cave in and allowed no fap threads or did IST become an ummoderated shithole?
When I was a neet I found nofap next to impossible. It felt as if I was always swimming against a current, which at times would become too strong to resist.
THOUGHEVER now that I started a CS degree fapping hasn’t even crossed my mind. I’m pretty sure learning entry level python has tanked my test levels so much that it’s transformed me into an honorary eunuch
Second Day
Deleted my Instagram and facebook fakes that i used to lurk cunts.
remove most of the eroges from my computer.
Being taking Cold Showers everyday almost 1 month now
Trying to focus more on learn japanese, get fit and vidyas.
I keep failing, got to 45 days
what is your longest ever streak anons?
I stopped jacking it and for some reason my libido has been absolutely destroyed, looking at porn now does nothing to me and am now having troubles with the gf, idk if it's because I've been cutting too hard or what
>and am now having troubles with the gf
Let me guess, she's fat?
Don't lie and don't give me an American answer that 150 pounds is not fat.
no she's a skinny asian and is like 5'1"
>Nofap cures yellow fever
Marvellous
day 6 feeling weird. woke up and saw at a weird attempt of my penis to morning wood - perhaps 50% hard. the sharp pain the shaft isgone. the red of the glans also.
I've been getting longer and longer average streaks, website blocking IST/reddit helped a lot, so did avoiding behaviours that are related to fapping like staying up late and ordering fast food
The chud factory. Save money for your future HRT, sissy.
>chud tries to project his degeneracy onto based nofappers
Enough with this shit, we're leaving humanity behind
>havent fapped since the end of 2022
>still depressed and anxious
>only benefit is i dream more
>i also stopped playing video games
When do i feel better? Or am i already and dont notice the progress
>break up with ex cuz of porn addiction not finding her hot enough, tbh she did not exercise but was a total qt
>stop porn addiction
>see how hot she really was
>yeah she was crazy so i think that also had to do with it but damn I rly do think porn affected me
im a month now free from no porn/ no fap and I've never felt closer to god...However, when I dont fap or look at other women with lust I find my ex irresistibly hot and miss her body, when I do fap I forget about her and realize some hotter women out there but when im done I just know its not real and feel more depressed im not with her....bros
Any advice on changes to sleeping habits? I'm only day 5, but it's starting to keep me awake.....definitely worse on days where I have a good (vs. meh) workout
>also trying for the 40 days of Lent, but I didn't make it my official fast
Do more things during the day.
>relapse after 4 months of abstinence
>two weeks of indulging
>get the flu for 2 days (still on)
I hate this
I once did it for 17 days. Saw no benefit. I just fap every other day now and it's fine.
day 56 here (im a new years nofapper), its so easy when youre cutting, but now that im putting calories back up to maintenance i feel my libido skyrocketing, blue balls also doesnt help
nevertheless i feel really energetic and alive