>not eating beef jerky when you get snack cravings
ngmi
Other than nuts, what other snacks are would you say are IST approved?
>not eating beef jerky when you get snack cravings
>not eating beef jerky when you get snack cravings
ngmi
Other than nuts, what other snacks are would you say are IST approved?
fruit
agreed, an apple or banana hit the spot
kiwi best fruit though
I think its delicious but I can see how someone would hate it, its one of those foods
I've tried it so many times hoping thatu taste buds will ha e changed somewhat and I might aquire a taste for it but I just can't. Its definitely the texture.
Maybe try a different brand, I know some are completely different texture wise cause they all dry it different ways
I just don't like really chewy meat. It's a sensation thing with my autism.
Beef jerky is absolutely vile. How any fricker can eat that shit is beyond me.
I genuinely cannot understand this. It's the greatest snack ever made, not OP btw. The only time I understood this perspective is when people have some other kind of meat preserving tradition, tried some bottom of the barrel store bought jerky and then ruled all jerky out as like a concept.
I eat beef jerky on a daily basis. I love the Jack links sweet and hot and I like to dip my beef jerky in the ritz cheese and cracker processed cheese.
>jack links
the goyest of slop jerky
Jack links is disgusting.
Beef Jerry used to be good ten years ago. Today it is all disgusting.
>4.2 GRAMS of salt
>Sodium is bad for you
Drink lots of water and remember salt bad is a spurious theory at best
I do not care, anything that salty is going to taste like shit
>salt bad is a spurious theory at best
In sure all the doctors and scientists and biologists and endocrinologists and kidney specialists and cardiac physicians are all strong and the ISTner is right
Some of those benefit financially from having a certain opinion. One of them doesn't stand to gain anything from their opinion.
Sounds profound, means nothing.
>4.2 grams of salt
salt bad is peddled by the same actors who say eggs are bad
mainstream nutrition has been telling lies for decades knowingly or unknowingly
I don't have snacks, I eat 4 times a day to nearly puke
For me it's chickpeas.
>giving yourself a stroke
Ngmi
go study the USDA food pyramid some more you goodest goy
i dont trust strangers, i only trust strangers that other strangers with power have told me i should trust
lol
You shouldn't use words you dont understand the meaning of
>red meat
>sodium
enjoy your heart disease
it's only 4000% of my RDI
red meat has nothing to do with heart disease moron
the newest science is in (systematic reviews in Annals of Internal Medicine) red meat has been exonorated
Doubt it
They literally just reviewed existing studies and pooled the data
>low to very low certainty
Lol so much for "science"
The macros are good but there must be a catch. I have noticed in general that processed cold meats are much worse for me than normal cooked meat. I feel like it's worse on the gut and the gym progress/gains are worse when I eat more processed meats like sausages, jerky, etc. instead of normal meat.
I guess the preservatives might have something to do with it
thats in your head mate
Im not itt till now, but depending on your viewpoint it could also be in the cows.
Not much out there for local farmstand beef jerky. I have no problem finding ground beef or steak tips i trust, but yea.
Animal gets shitty nutrition, its gonna make shitty nutrition
There's much lower vitamin content in beef jerky compared to fresh beef.
It's also a lot more expensive.
Slow cooked roast beef is pretty cheap way to eat like a king.
Biltong turns my anus into a flamethrower
>beef jerky
This stuff makes me constipated as frick.