Now that the dust has settled, what’s the verdict on aging gracefully?
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Now that the dust has settled, whats the verdict on aging gracefully?
Now that the dust has settled, what’s the verdict on aging gracefully?
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You shouldn't seek approval from others, especially in matters pertaining to vanity.
Good genes and minimizing exposure to UV rays are the only things that matter.
>get some sun, it's good for your health and mood, boosts vitamin D production
>don't get sun, it ages you and destroys your cells
Which one is it homosexuals?
fine you homosexual
do 30 minutes of sun exposure daily without any sunscreen then everything else with mass amount of sunscreen or no sun at all
Wrong. The only sunlight you need is that which goes into your eyeballs, and you want to get that early in the morning before the UV goes up and starts to fry the shit out of your DNA
Every little bit of exposure to sunlight builds up. The damage is cumulative and irreversible and it starts to show in your late 20s if you haven't been protecting your skin from the sun.
The good news is, you can still start TODAY!
WEAR THE DAMN SUNSCREEN and reapply every 2 hours... or you can shrivel up like a raisin I guess, whatever, not my problem
That’s uh, not how that works.
YES IT IS
Balance and moderation, a foreign concept on the internet.
Both.
It is absolutely healthy, the sun does more than vitamin D, probably more than we currently know.
But it is reality that it ages your skin.
You, for some reason, believe that it can't be both. But concerns about looks longterm has got nothing to do with day to day health. Strictly avoid the sun is also very unsocial, more important than any of this for health.
I would get sun in the morning and otherwise avoid it where you can, but not to an extreme degree. Sunscreen is also bad for you, since your skin takes in its ingredients. So I recommend using clothing and a good widebrimmed hat over sunscreen. Thick and black is best. Or specially made to protect, but any covering will help better than sunscreen anyway. Since sunscreen is meant to be applied in a thick layer, which most people don't do. You could also use an umbrella if you're game. Generally avoiding prolonged exposure to the sun during the most high UV parts of the day (you'll have to check, it should vary by different parts of the year as well) by planning for it without crippling your social life and staying home is a good idea.
Take the vitamin D pill... or natural sources of it. Sunscreen blocks the UV light you need to make vit D but UV light can also damage skin cells (not a problem since the cells get repaired just don't stay out enough to get burned.
don't getting fat, that's it
Gonna be honest, you sound utterly miserable.
Both of you are narcissists
If youre doing all of that at the same time you are probably dyel
Can't believe this is mainstream now.
Type it on youtube. Its been mainstream for like 6 months.
No refunds
Its the stress, lack of good food, lack of exercise and obesity.
Imo
That and we are hyper-fixated on our appearances.
this.
My wife is 10 years older than her sister and has less crow's feet.
Gen Z are not in their late 20s, Gen Y is.
Who the frick writes this shit?
Because literally noone fricking knows or remembers what Gen ZYXZABCD whatever the frick even is.
There is no reason to have a naming for it when you can simply use years and everyone will understand you.
Obviously you are not an Anglx-saxonex homosexual, otherwise you would never perceive lack of logic anywhere. Let these people be moronic, theyre getting replaced by pakis and guatemalans anyway.
People born in 97(first official year Gen z) are turning 27 this year.
Stress prematurely ages you.
Whether you believe Gen Z's reasons for being stressed are valid or not they are remarkably stressed.
I blame the therapy and antidepressant industry. I realized it yesterday that my whole time growing up once I hit high school I saw the beginning of this whole "There's something wrong with you, you need therapy BS". I graduated HS just as it started seeping into schools, but no one noticed and everyone thought that's cool but I don't need therapy. Now, a decade later, I see all of these kids saying they have anxiety over literally nothing and everyone is popping adderal to "help them study" or xanax for their "depression"
For reference I'm 27, born in 96. I don't want to sound like a boomer, but frick man, kids today are soft and are way too addicted to their phones. Best thing I ever did was delete all social media and only use Facebook for it's intended purpose which is to connect with other people. I come online here just to browse FPH. But the whole interracial troll posting makes this site gay aside from the obvious shritless male physiques n-no h-homo.
They only think they are aging like milk because of filters online not being real.
All of their problems stem from being perpetually online and thinking that is real life
max your antioxidants, decrease uv exposure
supplement glycine, taurine, TMG, fish oils and eat enough meat, get enough cholesterol, minimize stress, stay away from sugar, carbs, seed oils and fast frequently
Stress does prematurely age you.
But nutrition and health have a much greater impact on this than social stressors.
Hence why people can develop anxiety disorders over basically nothing.
Their bodies don't function correctly and self-regulation becomes impossible.
Just look at the food your grandparents grew up with versus the food modern kids grow up with.
You probably don't mog shit moron. The levels of insecurity you have to maintain to hold opinions and make a post like this are beyond deranged and I can't tell if you're trolling or just a fricking moron. I'm insecure because I can't find a job and move out of my parents. But that can change. What the frick causes this?
>post physique
Saged in all fields. Discard this obvious and typical demoralization thread from the same divide & conquer shills that want to pit anything and everything against each other: blacks vs. whites, men vs. women, 1 religion against another, etc. etc. etc. Frick off and die in a fire OP.
>saged in all field
>anonimous
>never hugged as a kid
Relatable, probably why I have a very similar physique as you. Very based, is it over for us mentally?
What's a respectable hobby for a 30-40 year old?
Fps games.
Bodybuilding.
Mogging.
Gainful employment
Sex with your wife
Raising your children
Home ownership
I build watches. It's like building scale models but less gay.
Google Namokimods if you're interested.
Based
Dorky, but still based
Based but I'll stick with my gay model mecha personally
If you have time for "hobbies" at that age you've fricked up. Your job, side hustle, and family shouldn't leave you with any time for frivolous bullshit.
t. early 20s
Good goy.
>Employment
>Side hustle
>Doesn't realize he's actually doing two jobs and still struggles to make ends meet.
>side hustle
Damn, I miss being 14.
>side hustle
>in your 30s
should have gotten a better job
Imagine being this soulless.
I'm 29, have a good job and don't plan on marrying or settling for a basic npc routine anytime soon.
>side hustle
Yeah nah I'd rather have hobbies than make $60 a month selling shit on Ebay.
this is the Black person coworker who suggests team building events on the weekend
This
Unfortunately I do have time for books and mountains in the middle of mt 30es.
Me, I rollerskate because I'm also nimble and athletic despite being jacked and tall.
Reading
Ruling
Childrearing
Any hobby is respectable as long as you love it and are getting better at it. I'd say anything with a high skill ceiling is ideal
good post
music
anything that creates rather than consumes
Best answer. Better to be a hobby chef than a foodie, homebrewer than drinker, unpublished writer than a reader, YouTube creator than watcher, fit than ISTizen. Always more fulfilling to do something yourself (competently) than hire someone or buy it. Arguably the worst hobby is video games (comparable to a woman saying her hobby is reality tv).
Find something both productive and fulfilling as a hobby and don’t mistake hobbies for entertainment. Also, don’t force hobbies because you think you’re supposed to have them. They should be personally gratifying, otherwise it’s just a pointless way to fill a social role.
This.
Sometimes you consume but it should be used as a stepping stone for creation.
I've been saying since forever that if consuming media, video games, books etc, are to be considered "hobbies" then so should heroin
I've still haven't heard a SINGLE good argument as to why video games are a hobby but heroin isn't
>b-but le hobby is something that you enjoy doing in your spare time
ok i enjoy shooting up
>b-but video games help with hand to eye coordination and you get to meet new people if you play online!
ok heroin helps you meet new people (dealers and other junkies), helps you learn how to hustle for quick bucks, teaches you about human anatomy (where to shoot), teaches you chemistry, teaches you the layout of the city, etc
someone explain to me why video games are considered a hobby but heroin is not, I'M WAITING
If you are just consuming something, IT IS NOT A FRICKING HOBBY GET REAL
any hobby is respectable if you can enjoy it and still respect yourself at the end of the day. who gives a flying frick what anyone else thinks, what are you, 12? your neighbors Mr. Smith and Dr. Goy arent gonna be there to help you when you get cancer and are facing home foreclosure because you cant work, so why should you care about their opinions now? do whatever you enjoy here and now because you may not be able to in 5-10-15 years. life is short and all people die
Most lifters, unless they are two digits IQ consumers, live in a constant state of depression and nihilism, trying their best but unable to perform in a hyper competitive and oversaturated world, knowing that all their struggles and accomplishments are meaningless in the great scheme of things.
Also having "hobbies" and "self-improvement" becomes really old by the time you hit your mid-thirties, and by your forties you'll understand you wasted the best years of your life coping thinking you were going to do all those great things only to soon realize none of your dreams even materialized and there is no escape except the rope.
MMA and Fishing, I remember walking into an mma gym and seeing one of the middle aged coaches in an old police hoodie punching the heavy bag while wearing worn-out boxing gloves, and that mofo was hitting hard and I just couldn't help but admire him, I got th vibe this guy had the life of a warrior then we sparred and he proceeded to hand me my ass and give me a concussion. At 40 years old, I'd at least want to be burly and dangerous like he was if nothing else.
I got my falconry license. It's cool as frick.
>oi mate you got a loicense for that falcon?
What's funny is you do need one in the US but you don't need one in the UK.
How do you keep a falcon though?
is that a kestrel? i don't do falconry but i go to a lot of renn faires and i always love seeing the falconry shows. it seems like you'd have to make it a whole lifestyle, not just a hobby. like falconry people usually hang out with animal rescuers and conservationists and stuff
oh man I love these little fellas
what is his name?
Nofap
I scuba dive and climb mountains. It helps that I have a masters in oceanography so I get paid to go to places where I can do these things sometimes.
Crypt-keeping
Philosophy
Sprinting training
Combat sport / Martial Arts
Musical instrument/ singing
Grilling steaks
Zen Buddhism
Tanning
I’m in my 30s. I’ve never had a lifelong hobby. I want to learn music theory and an instrument.
Bro I'm here for you if you need tips on guitar or bass. FWIW I wish I started playing piano sooner
Parenting
Lifting
Sex with wife
literally whatever you want, because once you hit 30 you're supposed to stop caring what other people think of you
golf
>Now that the dust has settled, what’s the verdict on aging gracefully?
Don't be a zoomer.
Whoops, nvm then lmao.
When you're in your youth, you can get away with shit food, booze, drugs, little sleep, excessive sun. But wait 20, 30 years. The culmination of a life of excess, where everything falls apart and you end up looking like Keith Richards when you reach 50.
Keith richards gets more pussy in his 70s than you will in your entire life
yeah the difference is looking like keith richards without being as rich or interesting as keith richards isn't attractive you autistic dumbass.
eating like shit and drinking zero water in your twenties will age you faster than anything.
take advantage of your youthful ability to repair damage and don't excessively damage your body for the sake of it.
>The culmination of a life of excess, where everything falls apart and you end up looking like Keith Richards when you reach 50.
Just as it should be, since the alternative is looking like Bryan Johnson (ie. like an aging lesbian) while never really having lived.
Ranked by order of importance.
1. Don't smoke cigarettes. Keep drinking to a minimum.
2. Wear sunscreen. Go outside it's good for you, just wear sunscreen made in Japan or Korea if you're out more than 15 min. Never tan.
3. Exercise. Lift heavy and don't get fat. But also don't be contest lean because some fat in your face prevents the aged, gaunt look.
4. Manage your stress and sleep enough.
5. If you're really serious about this apply retinol every other day. OTC adapalene is good. Hardcore motherfrickers use RX tretinoin.
Nice laundry list of generic health advice in an anti aging thread
Being unhealthy is the main reason people age poorly. Also did you not read the part about sunscreen and retinol. How are you this fricking stupid?
For bodybuilding, not lifting it's roids and single digit BF%. Powershitters age bad because they're fat and roids. Anything taken to the extreme like enhanced bodybuilding or powershitting is obviously bad for you. Asians take sunscreen very seriously because pale = beautiful there, so it's high quality. I explicitly said don't wear carcinogenic, American sunecreen. How does it feel to have room temp IQ?
>bro don't smoke
>but lift heavy and wear carcinogenic sunscreen
>also don't be too skinny
Might as well be aging like milk.
Being skinny is quite literally the easiest way to stay youthful, excessive muscle mass ages you horribly. It's constant damage to your body for the sake of it and physical stress manifest itself.
Be athletic, cardio > weight lifting for looking young.
This. Note that generations that age well were never into powershitting. Zoomers, who age badly, are.
High-cardio athletes look like shit though. Roids ages you, not lifting.
Looks jacked
Also why is everyone on IST a israelite? No wonder this site sucks
You cant criticize israelites on this site anymore
Identical scenario, word for word man. Always being inducted into unnecessary lessons, from perspectives that do not align from misunderstanding individuals that do not repudiate the reality of the scenario. No drugs or therapy will ever help, they are just shitty coping methods and intermediary vices to cope with false fulfilment. My only cope is abhorrent shitposting on ISTg, it works wonders in comparison.
I will have this. I’ve earned this. I hate my country and the dogshit job market. To put in the work I have recently and not be rewarded lacks justice. I will have a strong, wealthy family with strong children and there’s nothing ~~*they*~~ can do about it. I will have my day, and when I do, I can finally cease my shitposting
Narcissism is only inherently bad if you don’t empathize for others, are closed minded, act untruthfully and without virtue, act without meaningful effort, or look down on others. Everyone should do everything in their power to farm confidence, and being neglected/living a life around others who have been objectively wrong and condescendingly mis-perceptive of your character will do this to you. It will also bring you great to great success, its human nature. Narcissism is a gormlessly shit term for lack of self worth
Remember,
>the posts on this board are of satirical nature
Rich, maybe, it’s not hard whatsoever to be interesting though. Most people aren’t worth being interesting around.
>Most people aren’t worth being interesting around.
actually agree, I had a woman tell me once I was boring and didn't talk much at a party.
Told her roughly the same
>maybe you aren't interesting enough to get my attention
she fricking Reeee'd at that, but forever afterwords obsessed about it.
Especially after finding out i was skydiving and all kinds of thrill behavior.
Epic Reddit moment
>No drinking, no drugs, yet all my friends who do that shit are happy.
That's because drinking and drugs make you happy dumbass.
>But they internet says they don't!
Boy howdy, if you're one of those NPCs who believe what they read online, you have more pressing problems than aging.
you just know this was made by some druggie that looked 40 at 24.
Holy fricking based.
You have the exact mentality I am trying to achieve and it's the mentality of a winner.
Look at all the cope responses you got lol.
I hope you realise you can be a winner and don't post cringe online like him.
He sounds like some third worlder immigrant being drunk and aggressive in a night club, or some kid in playground bragging about having 3 nintendos, not a chad or whatever.
You can use buzzwords like cope and suck his dick it doesn't change anything.
what doesnt change is the facts, which exist witgout your permission, even if you are too polite (or inadequate) to acknowledge them out loud
Don't worry about it. Get married and just don't get fat.
it's incredible how far we've fallen since the death of God. I hope you find peace one day.
I think my hormones are finally settled down. I don't feel excited about anything since I've hit 33. I feel peaceful and I enjoy the things I do in general, but I miss that feeling of having a carrot on a stick before me, you know? The vision, the passion. Is this normal? Feels like from now on I "just" have to maintain what I gathered by this point (family, job etc) till retirement and that's it.
you wanna post body to back that up? I know you won't lmao
Approval only matters to me from people I respect.
I like having the approval of my gf and my brother and my close friends. Strangers though? Who cares, they're barely even human until I get to know them.
When I see wrinkles I want to shoot myself, especially those chud line nasiolabial fold things theyre gross as frick
If you haven't got over the existential angst of aging in your late 20s then you're a manchild and its over for you. The most embarrassing cope that has popped up in the last couple years is where every single post of someone has a billion comments: I'm x age and look younger than him blah blah blah.
>enrolled in undergrad college classes
I feel personally attacked. I just want another bachelor's degree 🙁
When I see a zoomer benching two plates for two reps, I say wow ! Impressive, good job, and then I go on with my day.
I can bench 3 plates for reps. I don't care. If the zoomer takes the compliment as a "wow, this guy thinks I'm better than him !" he ought to be humbled one day. But whatever. Zoomers are young men, and young men tend to be pridefull ignorants.
>t. zoomer, i.e. fricking moron
Ok bro you totally mog us all
Wdym the verdict?
>dismissive
We just don’t want you to kys dumbass. Anyway mirin legs and newfound optimism. Wagmi, and that includes (you)
> I lift to be better than you
Oh my god, THANK YOU!
I feel people have been gaslighting each other for years with all the "you should just lift for yourself" bullshit. I for one am sick of it
I lift so I can be the awful c**t that I am on the inside, but people will only respect an awful c**t when they are ripped. So I will become ripped so I can treat people with the contempt they fricking deserve. Frick all of you, I hate everyone.
Living a low stress life, skin routine, healthy diet, and taking finasteride to keep your hair
Just went on a date w a 23 year old. She listened to my schizo rambling & wants to go out again. She also appreciated that I turned my life around & am focused on my healthy.
Stay fit & healthy gang.
He thinks he’s mogging, but he’s getting happiness and mentalmogged on the daily
I miss when people like this did things that actually mattered and changed the world, or did amazing impressive feats. Not just be slightly above average with the aim to impress
Just don’t go bald and fat
Stop listening to right wing grifters online if you want a good headstart. They literally try to say guys without wrinkles and a rocking a full head of hair are "zoy." Then they pin their heart attack inducing "manliness" juice and age 30 years in 5. Seriously, just don't listen to them and you're doing 90% better than most people.
OP image is me
>30
>look about 18
>never went outside
>got an online business
>taking hairloss drugs
LMAO
Fricking kek.
If this isn't already a copypasta, it is now.
I am 39.
I have no woman, I have no house, I have no friends, I have no money and live paycheck to paycheck. When will my real life begin bros? I'm tired of the grind, I'm tired of this life, just very very tired that's all.
I'm 34 and the same. Considering buying drugs and trying to make it as a drug dealer or die.
Pasta or you're on here way too much
Have you tried religion? At least then you can get your hopes up for when you die.
If that's your reason for being religious then not only are you not actually religious but you're also a complete moron
It begins when you want it to.
It's okay anon, this is just the practice round, you'll get another life next.
Alcohol, lots of it. If you still live to a shit old age you didn't drink enough.
>don't do drugs
>don't smoke
>don't drink too much alcohol
>avoid processed food, cook proper balanced meals
>go outside at least 5h/day
>wear sunscreen
>get fit and exercise regularly
>don't be depressed
>don't be socially isolated
>have friends and a girlfriend
>when you're 18-25, enjoy youth and make memories
>when you're 26+, settle with a nice girl and start a family
Finally, accept that youth is ephemeral and despite all of this you will still physically age. You'll be 30, 40, 50, 60 before you can blink.
how tf am i supposed to go outside 5hrs per day
Why does he look like a dj khaled
You are both a homosexual and based for telling how it it's (according to your insane mind). Still, based.
this is literally me as a 31 year old. I'm unironically dating a qt 18 year old girl who didn't believe me when I told her my age. she even asked to see my ID
You've still got it!
you're probably just going to look like a better hydrated and less sun damaged version of your father
You're a pussy with scarcity mindset. If you really believe that you deserve more you'd have broken up with her.
This is how flex a 'cep posters really live isn't it?
I did the same thing at 27, I trusted her but I just knew we are too different to be married. Still wanna meet more girls and enjoy my prime. And I accept that I most likely will never get married or have kids which is fine with me. Still on the lookout for some IST zoomer chicks tho, not easy
Best to get some good photos rated on photo feeler, do apps then lie about your age.
Is 27 too old on apps for 18-21 chicks?
You are good irl until you hit 30, but the app itself will try to match you with women your own age, you will match with teens, but less than if you lie.
I have the setting on 18-24, match with some qts here and there but they generally don’t respond. Its crazy the difference of quality from 23 to 24, from 24 they wall hard its sad. Maybe ill try changing my age to 24, ppl think im 21 so should be fine.
My life is a fricking joke. I was blessed by God in every way. Tall, big dick, fairly good looking, intelligent, rich parents in richest country in the world, somehow I also haven't started balding by 30. All of this squandered because I'm fricking crazy and I'm afraid of people.
take the eccentric-pill, anon. if you are actually rich and good looking, you can get away with a lot more and be seen as eccentric rather than a weirdo.
People should be afraid of you, not you of them.
If you have a poor antioxidant status, poor skin health, low glycine uptake and consume lots of PUFAs, then the sun will absolutely burn the shit out of you and give you premature aging and cancer.
Brown slowly every year with a perfect nutrient and antioxidant status, as well as loads of glycine and it will only slightly age your skin.
It's that simple.
Blood transfusions and stem cells from aborted babies.
Honestly this, humans are social animals and anyone who pretends he's doing this shit for his own enjoyment instead of for social reasons is in denial.
>Honestly this, humans are social animals and anyone who pretends he's doing this shit for his own enjoyment instead of for social reasons is in denial.
Sounds like lifting is gay. I enjoyed lifting when I was undergoing puberty though so you're a gay.
millennial bros... what's our response bros ..........
I'm likely taller than you, so your verbiage means nothing.
Not abusing your body with alcohol, Black personettes or drugs goes a long way. Eat healthy, train your body, sleep well, remember to throw your car batteries into the ocean and treat yourself like you'd treat a loved on you really care about
goofy ah luh thread
In moege, any girl is romantically interested in me and ready to give me her virginity at the drop of a hat.
In real life, no girl has ever shown such interest in me.
Why?
I've always considered myself a nice guy. Is that worth nothing?
Why do I have to be left out, ridiculed even, while worse people get to have all the fun and money?
...If this world doesn't appreciate me, maybe I should stop playing nice altogether.
This wretched society has broken me... and I' about to break it right back.
No woman likes you because you have not value.
Being nice isn't enough, everyone can be nice, it's not hard
It is for me you little b***h
Sad!
> Be me 36yo Chad
> Got acussed of harassment
> The accuser testified that I looked 28
I'm 31 and I look 31.