Why does half of IST hate on oats?
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Oats hate?
Why does half of IST hate on oats?
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carbs.
I don't like the taste most of the time
Ruminant food
I get picrel and a metallic taste in my mouth whenever I eat it.
It's still a staple food in my diet. It's convenient and satiating.
>a metallic taste in my mouth whenever I eat it.
doesn't that mean you're allergic to it lol
or it's laced with LSD
NOOOOOOOOOO
homie that ain't no oats, that's a Mobitz T2 heart block - get your ass to a cardiologist before you have a sudden cardiac arrest one day
Nu-IST doesn't squats(or lifts at all).
The carbs are too fast for me, I run out of energy too quickly.
They are objectively slow digesting complex carbs
Empty carbs that make you bloat.
Never met anyone with a six packs who ate oats on a regular basis.
We dont
It's literal goyslop
>Yes goy, eat these artificially-made seeds while kings enjoy meat and fat
>You can only eat one or the other
>eating one when you can eat the other
Oats in the morning steak for dinner
Nothing in the morning steak forever
Because they are moronic homosexuals.
but i like oats
>dude just eat this mass market monoculture grain which first has to be dehusked, steamed, then rolled and flattened into flakes, then dried, then soaked for a long time and cooked on low heat for a considerable amount of time before you can think of consuming it, then you need to add sugar, salt and various other ingredients for it to taste like anything even close to actual food and then you can finally consume, so good for you bro!
yeah no thanks
>"here bro, just fry this steak on this stick of butter a few minutes on each side and you're golden"
i eat them raw sometimes
Because 99% of IST has never bench 3plates + Oats should be the only carbs you eat
>Oats should be the only carbs you eat
I prefer fruit and honey. You know, actual food.
>fruit
lmao woman detected. gonna get big shoving berries up your pussy?
OP makes this thread every day. You all should be weirded out.
It's a moxyte thread. He makes many similar threads every day. Always promoting carbs.
He has cut back on the explicitly anti-keto threads because everyone knows him well enough to immediately call him out.
But you're another one of those weirdos who makes fake threads every day
I make geniune threads which are blunt and to the point. I don't beat around the bush like a leftist gay and I don't lie about my personal diet.
I eat oats every day. I have a big breakfast of overnight oats with whey, yogurt, milk, Walnuts, blueberries and cinnamon + nutmeg for taste. Also with eggs, sausage, and milk.
Only schizos hate oats
They are the breakfast of champions
I don’t think starch is good for you
Empty calories. No different than eating pasta or rice krispies for breakfast.
I eat whole grain rolled oats.
>oats
they have 0 nutritional value, just empty sugar (all carbs are the same, sugar)
gives me heartburn and loosens my stool.
I'm a hard bastard so I eat 1/3 of a cup with water everyday for breakfast. No milk no salt no milk no cooking. Just rolled oats and cold water.
They make my farts smell horrible