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  1. 1 month ago
    Anonymous

    sneed

    • 1 month ago
      Anonymous

      >grugmaxxer
      >great fizeek
      >has a cool last name (schofield revolver)
      I don't see the issue here

      Fake Natty defense force assembled! You will never be his boyfriends even though he's gay af.

      • 1 month ago
        Anonymous

        >he's gay af
        doesn't he have a chinese gf? Anyways way he talks in this bit seems like he's not into having kids, not sure though. Based if it's the case

        • 1 month ago
          Anonymous

          >fake natty
          >fake gf
          >fake advice

  2. 1 month ago
    Anonymous

    >grugmaxxer
    >great fizeek
    >has a cool last name (schofield revolver)
    I don't see the issue here

  3. 1 month ago
    Anonymous

    GVS is clearly on juice. He blew up way too fast and had pretty obvious skull changes. NH and the other "noble natties" are in too deep to call him out.

    • 1 month ago
      Anonymous

      Please just don't tell his fanboys how roids are 100% legal in China

    • 1 month ago
      Anonymous

      is bench is 225 for 10
      Quite weak for 200lbs bodyweight

    • 1 month ago
      Anonymous

      >bros he's frauding!!
      >no he's not!!
      This is the gayest, most useless discussion you could possibly have. Who fricking cares dude? I know with every fibre of my being that my natural potential is limitless, therefore, when someone like GVS and has a great physique claims natty, I have no reason not to believe him. This belief is entirely ground in my own self-belief and if GVS suddenly came out and said he was lying this whole time, it would have absolutely zero (0) impact on me. I don't know him, I don't know about his natty status just as little as you know it about anybody else, I don't care about him, I simply believe what benefits me the most. This should be the mindset of every natural who wants to make it.

      • 1 month ago
        Anonymous

        Cool story geoffrey, people can understand you need to grift for internet attention but you are still a grifter.

      • 1 month ago
        Anonymous

        how is your reply any better, gay

      • 1 month ago
        Anonymous

        >"who cares"
        >wrote a 3x longe post than the Anon he responded to.
        Lmao

      • 1 month ago
        Anonymous

        post body

  4. 1 month ago
    Anonymous

    from ugly to ugly?

  5. 1 month ago
    Anonymous

    good training for natties is good training for roiders. most of your results will depend on your genetics. natty guys with great genetics will mog roiders with shit genetics.
    even caring about natty or not is completely silly.

    • 1 month ago
      Anonymous

      if you roid, you can push a lot harder a lot more often. If a natty tries to emulate what a roider does, they will start to injure themselves and run into recovery problems. It is an absolute lie that roiders and natties train the same.

      • 1 month ago
        Anonymous

        people also say the opposite because roids make your muscles stronger much quicker than your tendons and joints

        • 1 month ago
          Anonymous

          roiders have better recovery of their connective tissues as well, especially if they are taking the peptides / growth hormone that help with it.

          Generally, roiders are the ones that run into connective tissue problems, not natties. Again, a completely different training regimen. If you are a natty and you consistently push as hard as GVS is in OPs photo, you will destroy your body. The reason why GVS is doing this is because he's trying to put on a show that he trains so hard and that's why he's big. Not training hard enough is really not a problem for natties, it's the recovery from that training.

          • 1 month ago
            Anonymous

            yes but their muscle gains to connective tissue gains ratio is much higher than for natties.
            also mike mentzer style recovery obsession is indeed a meme

            • 1 month ago
              Anonymous

              Second guy got what he deserved, the fricking idiot.

            • 1 month ago
              Anonymous

              the harder you push, the less you can train because you have to recover from that. Your gains are made while you aren't training, the training is just the signal for your body. This is established science.

              The natty is far more susceptible to the overtraining problem than the roider. The harder you dip into fatigue and not allow your muscles to recover, the worse you'll be. Roiders can circumvent this by reinforcing their tissues with hormonal signaling.

              If you don't eat right or sleep right, your hormonal signaling will be shittier as a natty. You can make this up with roids very easily.

              Pump work and high volume work will build your connective tissues the most, not saying this type of work is ineffective for natties, in fact I would argue its much better for longevity, it's just that roiders get the most benefits out of it. Very high intensity workouts like mike mentzer style workouts require a dedicated lifter whose job is to lift.

  6. 1 month ago
    Anonymous

    his lifting advice is shit, and conforms to what roiders say on how to train. A good way to tell a natty from a non natty, especially older males, is the absolute obsession with recovery, because even half assed lifting will give you gains, the problem is being able to properly recover from it, especially as you get older. Roiders have very little to say about recovery, natties will obsess over it.

    • 1 month ago
      Anonymous

      Recovery is a meme.

      • 1 month ago
        Anonymous

        post body

  7. 1 month ago
    Anonymous

    i don't really watch his videos any more, but i got pretty good advice following his advice, routine and dynamic double progression

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