Ok IST, how do I avoid training my traps so i can look like a KING and not like a pawn? Huge traps seem to ruin the symmetry of the human body and look weird
Do I need to give up deadlifting forever?
How can I do OHP for big shoulders without using my traps?
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chess is cool here have a puzzle bro
is this Kasparov v Karpov?
I looked it up, apparently it's from 1914
Joseph Blackburne (White) Aron Nimzowitsch (Black)
Queen to E5?
Chesslet
Rg4
wtf I don’t understand it
Prepares Rh4 and prevents Black Q to d1 perpetual check
Any single muscle if much bigger than all others can mess with symmetry
this looks more like shoulder shape/bone structure than your trap muscles popping.
either way huge traps are badass why would u want them smaller bro
>that one roided out pawn who trooned out into a queen later on
Yeah gotta spam lateral raises only
You can have developed traps if you have good insertions (traps dont go too far up on the neck)
Row high, build high
Row low, build low
Do all your pulling movements with machines (pull ups are okay though)
I like to think of myself as a smart person but I suck at chess.