>on cut. >cut calories too much. >go to bed at 1 am. >wake up at 4 am. >toss around in bed until 7 am

>on cut
>cut calories too much
>go to bed at 1 am
>wake up at 4 am
>toss around in bed until 7 am
How the frick are people anorexic?
I mean you can ignore the hunger feeling but how the frick do these people overcome the sleep withdrawal?
captcha was HGRY

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  1. 1 month ago
    Anonymous

    You still have the hunger of a fat-ass. Your body will adjust.

    • 1 month ago
      Anonymous

      It's not about the hunger its' about not sleeping longer than 3 hours a night, dumbass.

      • 1 month ago
        Anonymous

        How long you been at it? Whenever I start a cut I have shit sleep for 3 or 4 days, then my body gets used to it

  2. 1 month ago
    Anonymous

    >eat an artificially low number of calories, most of which are nutrient sparse goyslop and processed “health foods”
    >why is my energy so low????

    • 1 month ago
      Anonymous

      Literally woke up because my stomach growled but ignored it and tried to sleep again, didn't worked.

      • 1 month ago
        Anonymous

        so eat more

      • 1 month ago
        Anonymous

        Just drink a glass of milk. Not so much calories but you can sleep.
        Iw rork for me and don't compromise the cut at all

  3. 1 month ago
    Anonymous

    Fatcels are the worst kind of cel.

    • 1 month ago
      Anonymous

      >not eating for 12hrs is literal torture!
      Lol at your entire life dawg

      It'll normalize, you just need to wait a little longer

      Drink water when you’re hungry but it’s not time to eat moron, your body will stop thinking it’s hungry in 20-30 mins

      Psychological hunger is not the problem, the problem is that my body refuses to sleep because it's hungry and wakes me up in the middle of the night.

      Have some cassein protein and watery fruit (strawberries, watermelon) before bed

      I'll try this.

      • 1 month ago
        Anonymous

        Yea, it'll normalize. Initially it's like your body panics and is hopeful for food, but then it realizes it needs to conserve and you get super comfy sleep

      • 1 month ago
        Anonymous

        That's not how it works. In fact, body tries to hibernate more because it lacks the available energy to be active.

        Yea, it'll normalize. Initially it's like your body panics and is hopeful for food, but then it realizes it needs to conserve and you get super comfy sleep

        It's all in your head.

      • 1 month ago
        Anonymous

        Eat a bit of heavy cream before you go to sleep

      • 1 month ago
        Anonymous

        >the problem is that my body refuses to sleep because it's hungry
        bullshit

  4. 1 month ago
    Anonymous

    >not eating for 12hrs is literal torture!
    Lol at your entire life dawg

  5. 1 month ago
    Anonymous

    It'll normalize, you just need to wait a little longer

  6. 1 month ago
    Anonymous

    Up your caloric intake then moron boy.
    Just means your cut will take longer.

  7. 1 month ago
    Anonymous

    Drink water when you’re hungry but it’s not time to eat moron, your body will stop thinking it’s hungry in 20-30 mins

  8. 1 month ago
    Anonymous

    who is this semen demon, the gif of her smiling is cum bucket worthy.

    • 1 month ago
      Anonymous

      She’s smiling over some trashy Russian wigger mumble rapper and saying she’d frick him no questions asked and gets even more happy when guy says if it’s because he’s a criminal and a drug dealer.

      I am not memeing, this is what happens in the video.

      • 1 month ago
        I ignore women

        Don’t eat in the morning and instead have your calories closer to bedtime, boom fixed.

        Damn, are all Russians prostitutes and degenerates?

        • 1 month ago
          Anonymous

          Not more than any other nationality, just less concerned about pretending to be otherwise

        • 1 month ago
          Anonymous

          >Damn, are all Russians prostitutes and degenerates?
          Yes, they are world famous for this in fact.

  9. 1 month ago
    Anonymous

    Have some cassein protein and watery fruit (strawberries, watermelon) before bed

  10. 1 month ago
    Anonymous

    >but how the frick do these people overcome the sleep withdrawal?
    I just use benadryl when cutting

  11. 1 month ago
    Anonymous

    Is this your first time cutting?
    If you're under caloric deficit getting to sleep is hard. You don't believe those two things are connected but they are. Takes time.

  12. 1 month ago
    Anonymous

    I workout at night and exhaust my body. A good set of heavy squats on a cut will knock you out

  13. 1 month ago
    Anonymous

    >How the frick are people anorexic?
    they're not as weak-willed as you.

  14. 1 month ago
    Anonymous

    Lift harder, get more tired?

  15. 1 month ago
    Anonymous

    >on normal day
    >eat 1-2 meals a day
    >go to bed at 11 pm
    >have a good sleep
    >wake up at 7 am
    How the frick are people fat?

  16. 1 month ago
    Anonymous

    I have never woken up in the middle of the night hungry in my life.
    Even if I go to bed starving, by morning I don't feel hungry.
    I only wake up to piss or if I'm taking Zinc.

  17. 1 month ago
    Anonymous

    You're taking an appetite suppressant aren't you?

  18. 1 month ago
    Anonymous

    ye for me its the same. sleep and dick rollercoaster.

  19. 1 month ago
    Anonymous

    Dear Satan,
    You got to decrease your calorie requirement gradually and you won't notice the hunger too much, or do it all at once then wait (and its gonna suck if you do this). Your body gets used to it. And your metabolism drops

  20. 1 month ago
    Anonymous

    I sleep better with hunger pains than eating too late causing my digestion to work overtime

  21. 1 month ago
    Anonymous

    >take a three day fast
    >not hungry at all

    Some people are just built differently. I'm on a calorie deficit right now, haven't been hungry once.

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