Why not just do potato diet? Eat all the potatoes you want, just no fats on top. You could eat a sack a day and still lose a whole person if you go all out and don’t even add spice.
I wouldn't touch anything on that plate unless there were a side of nachoes with salsa and cheese. And wtf is that sauce on your food?
For dinner right now I'm eating Frozen lasagna. I would much rather be eating chicken nuggets with macaroni and cheese but my dad offered it to me.
>I wouldn't touch anything on that plate unless there were a side of nachoes with salsa and cheese. And wtf is that sauce on your food?
For dinner right now I'm eating Frozen lasagna. I would much rather be eating chicken nuggets with macaroni and cheese but my dad offered it to me.
>dairy
May as well inject estrogen >fruit
"Fruit, Fruity, and Fruitcake, as well as its many variations, are slang or even sexual slang terms which have various origins. These terms have often been used derogatorily to refer to LGBT people." Of course. >eggs
Oh, those things only women produce? >vegetables
Enjoy your anti-nutrients. >rice
Say ni hao to arsenic you chink (you will never be a jap).
2/3
At the 35 minute mark, put enough water in a pot to cover these. The water should reach a boil in about 10-15 minutes. At about that time, the squash should be ready to come out of the oven. Take out the squash. Slowly lower the eggs into the now boiling water. Start your phone’s timer at five and a half minutes.
2/3
At the 35 minute mark, put enough water in a pot to cover these. The water should reach a boil in about 10-15 minutes. At about that time, the squash should be ready to come out of the oven. Take out the squash. Slowly lower the eggs into the now boiling water. Start your phone’s timer at five and a half minutes.
3/3
When there’s 30 seconds left on the timer, put a different pot in your sink and run cold water into it. When the timer goes off, take the eggs out of the boiling water and put them into the cold water. Swirl them around for a minute. Now take them out of the water and put them back into the egg carton. Put the squash on a plate. Take one of these red b***h bastards and slice up what you need. However much squash, eggs, and onion you need is up to you. But get all 3. Squash is less than 300 kcal/lb. Eggs are 80kcal (7g protein)/xl egg. Red onions are 60kcal/large onion, and provide flavor and anti inflammatory benefits. All together you’ll get a very well balanced supply of protein, minerals, and micronutrients. Good luck.
I don’t understand why people eat such garbage food to try losing weight.
I’ve got some food intolerances so my diet is limited and I have trouble gaining weight at all because it’s hard to eat enough.
But still I’ll go through a whole rotisserie chicken in a day or a smoked Turkey in 3 days, eat gluten free pasta, cereal, smoothies, and tons of Turkey jerky and salmon. Then I’ll eat several huge sandwiches each week too. And I’m still bouncing between 155-160
I should rephrase I DO understand, it’s because fat people are idiots
Also you're not fat because your intestines are worthless, which explains your brainrot. Malnourishment and extreme diarrhea are your friends until your bitter and soon end.
great thread dude, can't wait to see where this one takes us
Why not just do potato diet? Eat all the potatoes you want, just no fats on top. You could eat a sack a day and still lose a whole person if you go all out and don’t even add spice.
>sauce
what a waste. Just use spices dumbass. Or hotsauce
I LOVE BRAINFOG
Potato only is how my ancestors survived. No you won’t be dead lifting a tractor, but it will get you where you need to be.
>you won't be deadlifting a tractor
discarded
Tobasco
down to 250 from 290
https://voca.ro/15aoQtCmTRzd
I wouldn't touch anything on that plate unless there were a side of nachoes with salsa and cheese. And wtf is that sauce on your food?
For dinner right now I'm eating Frozen lasagna. I would much rather be eating chicken nuggets with macaroni and cheese but my dad offered it to me.
>I wouldn't touch anything on that plate unless there were a side of nachoes with salsa and cheese. And wtf is that sauce on your food?
For dinner right now I'm eating Frozen lasagna. I would much rather be eating chicken nuggets with macaroni and cheese but my dad offered it to me.
Not a beaner, im actually african. The plate just looks gross, yk? And I have a bad junk food addiction
why is there horse jizz all over your food?
>peas (legume estrogen)
> mayo (seed oil juice)
>chicken (soì and pufa concentrate)
What do you actually eat in a day?
Nothing probably. Ignore the anorextard
dairy fruit beef eggs certain vegetables sometimes rice
>dairy
May as well inject estrogen
>fruit
"Fruit, Fruity, and Fruitcake, as well as its many variations, are slang or even sexual slang terms which have various origins. These terms have often been used derogatorily to refer to LGBT people." Of course.
>eggs
Oh, those things only women produce?
>vegetables
Enjoy your anti-nutrients.
>rice
Say ni hao to arsenic you chink (you will never be a jap).
Post boobs
1/3
Listen up, you dumb b***h:
Preheat your oven to 450. Toss this fricker in for 45-55 minutes.
2/3
At the 35 minute mark, put enough water in a pot to cover these. The water should reach a boil in about 10-15 minutes. At about that time, the squash should be ready to come out of the oven. Take out the squash. Slowly lower the eggs into the now boiling water. Start your phone’s timer at five and a half minutes.
3/3
When there’s 30 seconds left on the timer, put a different pot in your sink and run cold water into it. When the timer goes off, take the eggs out of the boiling water and put them into the cold water. Swirl them around for a minute. Now take them out of the water and put them back into the egg carton. Put the squash on a plate. Take one of these red b***h bastards and slice up what you need. However much squash, eggs, and onion you need is up to you. But get all 3. Squash is less than 300 kcal/lb. Eggs are 80kcal (7g protein)/xl egg. Red onions are 60kcal/large onion, and provide flavor and anti inflammatory benefits. All together you’ll get a very well balanced supply of protein, minerals, and micronutrients. Good luck.
Why is it covered with all that mayo? You have 1700 calories to work with, there's zero excuse for your meals to be disgusting with that kind of cut.
I don’t understand why people eat such garbage food to try losing weight.
I’ve got some food intolerances so my diet is limited and I have trouble gaining weight at all because it’s hard to eat enough.
But still I’ll go through a whole rotisserie chicken in a day or a smoked Turkey in 3 days, eat gluten free pasta, cereal, smoothies, and tons of Turkey jerky and salmon. Then I’ll eat several huge sandwiches each week too. And I’m still bouncing between 155-160
I should rephrase I DO understand, it’s because fat people are idiots
You don't have the right to criticize. Gluten-free pasta is an aberration.
Also you're not fat because your intestines are worthless, which explains your brainrot. Malnourishment and extreme diarrhea are your friends until your bitter and soon end.
U mad fat boy?
>forced to eat like this
no you're just a manchild that doesn't want to learn how to make food
>toothpaste, chunks of frozen toothpaste, peas
how can you eat this?
Imagine getting your fat from fricking mayonnaise
Peas and rocks of fishscale cocaine? How rich are you?