>one chance at life. >have binge eating disorder

>one chance at life
>have binge eating disorder
feels fricking bad man

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  1. 2 weeks ago
    Anonymous

    Wait is this legit or is this one of those fake horoscope bullshit things where everyone does this and it's so general it's useless
    Or is it legit because this is literally me

    • 2 weeks ago
      Anonymous

      It's fake, everyone has some amount of this unless they're just an unrepentant lardass.

    • 2 weeks ago
      Anonymous

      It's fake, everyone has some amount of this unless they're just an unrepentant lardass.

      Seek professional help.

      • 2 weeks ago
        Anonymous

        Seek some grass and touch it

        • 2 weeks ago
          Anonymous

          The first step is admitting you have a problem.

          • 2 weeks ago
            Anonymous

            The first step is having multiple points of comparison by existing in a world with other people and lush green grass.

    • 2 weeks ago
      Anonymous

      post breasts

      • 2 weeks ago
        Anonymous
  2. 2 weeks ago
    Anonymous

    https://pubmed.ncbi.nlm.nih.gov/32010444/
    Low carb/keto may help

    • 2 weeks ago
      Anonymous

      meme advice

  3. 2 weeks ago
    Anonymous

    >I can't stop putting shit in my mouth
    think about this one you might have some other options

    • 2 weeks ago
      Anonymous

      >>I can't stop putting shit in my veins
      >think about this one you might have some other options
      this is what privileged white men who never had a real problem in their life think

      • 2 weeks ago
        Anonymous

        >Black folk complains about lack of agency
        water is wet

  4. 2 weeks ago
    Anonymous

    Take ACV tablets before your meals to Regulate your blood sugar/cravings. alternatively take ozempic or a glp 1 peptide if you want to fraud.

    • 2 weeks ago
      Anonymous

      >ACV tablets
      BS that doesnt fricking work

    • 2 weeks ago
      Anonymous

      i weigh 320lbs but my blood sugar is fine. most of my calories comes from milk and chips. I guess lactose and carbs are reacted to differently than regular sugar.

  5. 2 weeks ago
    Anonymous

    Every single one of these applies to me, but I'm getting in great shape anyway. Just fricking get it under control. Start by limiting how often you allow yourself to eat junk and/or overeat. Find other ways to relieve stress/anxiety. Start exercising every day, strength training and long walks.
    There are all kinds of "disorders", and I have several, but with effort and dedication I've gotten them pretty well under control. You literally just have to not be a moron or a pussy.

  6. 2 weeks ago
    Anonymous

    Can you try planned binge days? For example, fast on Friday and then plan on binging Saturday. Make sure it's all meat/fish/fruit/vegetables.

    • 2 weeks ago
      Anonymous

      Easily. If anything static eating is more recent and possibly the more maladaptive behavior. The only reason binge eating is considered an issue is because of ease of access to much more calorically dense food.

  7. 2 weeks ago
    Anonymous

    >I eat too much
    Golly gee anon I dunno what you could do about this insurmountable problem you have.

  8. 2 weeks ago
    Anonymous

    i have this problem and i just eat a bunch of roasted vegetables when i feel like i need to eat the planet. it's pretty much impossible to get fat on green beans and broccoli if you don't add a bunch of shit to them

  9. 2 weeks ago
    Anonymous

    I just like to drink and feast after a long week of lifting

    • 2 weeks ago
      Anonymous

      And when I do feast it's mostly proteinz to get da GAINZ
      I lift heavier on those days because surely drinking can't be THAT bad for GAINZ, can it?

      • 2 weeks ago
        Anonymous

        >surely drinking can't be THAT bad for GAINZ, can it?
        Somebody tell him. I don't have the heart.

  10. 2 weeks ago
    Anonymous

    I had this, did a lot of introspection to remove any sort of pleasure from eating food, went from 260 at 6'1 to 170 so fast it left me with a frick ton of stretch marks on my arms.
    Now I genuinely go days without eating, but I'll get hungry as frick once or twice a week and have no choice to but to get wendys or something because I just dont have enough food in my apt to saite my appetite on days like that.
    I also completely lost the ability to eat in public or around people so I'm constantly getting asked why I'm not eating at work during meal breaks.
    Dates are a little awkward too but I contain my autism for those.
    >anon are you really only having coffee for lunch?
    >oh I just had a big breakfast haha...

    • 2 weeks ago
      Anonymous

      >exchange one mental illness for another
      Millennial spotted.

    • 2 weeks ago
      Anonymous

      Oh hey your that guy I remember you

  11. 2 weeks ago
    Anonymous

    tbh i think my occasional binges are because i might have ADHD

  12. 2 weeks ago
    Anonymous

    Mmmm goyslop

  13. 2 weeks ago
    Anonymous

    rip

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