Name one thing you ever learned or read about on IST that made your life better. One thing that justifies the time you waste here.
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 CRIME Shirt $21.68 |
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One thing
Name one thing you ever learned or read about on IST that made your life better. One thing that justifies the time you waste here.
|
CRIME Shirt $21.68 |
|
Seed oils, cholosterol redpills and studies to back it up, lots of interesting videos. Fit went really deep into this shit many years ago.
Also the importance of low reps, which flew over my radar for many years. Again, im not some cancerous zoomer, knowledge was limited back then. Everyone i knew was doing 3 sets of 12 reps even for compounds
I learnt that I am the master of my own body. Sometimes I forget that though, so I come here to look up to the people who strive, and remind myself not to fall back into the crab bucket.
>I will make it
WAGMI
I learnt that I don't have to worry about eating 6 eggs a day, and more eggs = life improvement.
Tomboys are, in fact, the ideal woman.
...And also don't exist in the mortal plane. I've never seen one outside of children's cartoons and online imageboards.
I learned that seedoil glowBlack folk post here and will immediately show up if you mention that meat, eggs, and butter are for for you
I got two recipes here
Fisherman eggs and egg sandwiches that
/roon/ helped me diagnose and recover from ITBS in time for my last race.
That dog is likely more intelligent than that soldier.
Fit helped me realise that even though i was born as a bio woman i am actually a mtf troony. I start oestrogen in a week
You will never ever be a woman. EVER.
/fph/ always inspires me to train when i feel lazy
Anyone can lift.
egg cholesterol is good
hip drahve
garlic
how to manage dandruff
oats
nose breathing
motivation
antisemitism
women are children
fat "people" are not really people
i am not alone
i love you bros
That people are more autistic than you might think.
I learnt that I shouldn't workout for anyone but myself. I deserve to be happy and content with my body when I look in the mirror.
I learned about hiponatremia. Shit was fricking me up and some anon explained it. IST is fun because you have to look for little gold nuggets between all the fricking shit that there is posted here.
Saved my hair. By far the biggest one. Would have a nw3 right now and I’ve seen it it does age people quite a bit. Derma pen and minoxidil was what I learned here btw. Anti sarms guys on fraud got me to try gear and my physique is light years better than before. Also my pp is really big now, kek true 8 inches
>WHO LET THAA DOGZZZ OUT WHO WHO WHO WHO
lot of things like /roon/ing and shit and the frens I made from this chinese jar making tutorial giving forum.
how to better resist demoralization homosexualry, meme diets, meme programs and meme memes
Around blacks never relax