Achieved ottermode at 6'5 aka the realistic sustainable natty limit if you have average genetics at this height.
Finally I can rest.
Achieved ottermode at 6'5 aka the realistic sustainable natty limit if you have average genetics at this height.
Finally I can rest.
yep, and in 99.85% of instances you look like a literally untrained hungry skeleton
>yep, and in 99.85% of instances you look like a literally untrained hungry skeleton
Post body
>yep, and in 99.85% of instances you look like a literally untrained hungry skeleton
Found the fattie
Look really good I am cutting right know too achieve something similar 6ft1 180lbs , what is your weight??
Thanks mate. I'm about 220lbs right now.
I just don't enjoy chasing the fastest gains any more. I am happy with lifting heavy twice a week and spending the rest of my time hiking and doing martial arts. Might pick up climbing or something. Just chasing other endeavours.
average genetics for builidng muscle and strength. some people are freaks.
>average genetics for builidng muscle and strength.
OH okay then how much do you squat, bench press, and deadlift?
>I'm about 220lbs right now.
You sure about that? I understand you're 6'5 but 220 seems too high for that physique.
Holy cope
I find it amazing how many people on IST are in the top 99.85% of height.
6'2 is average where I'm from, IST has plenty of dutch posters going by how common the flag is on /misc/, it's not even abnormal for women to be above 6 feet here.
Frick off. None of that is true but however much it is is slightly borderline true it doesn't contradict anything I said. I'm not going to argue with you about it.
>shirt autism
>the realistic sustainable natty limit
time to become a roid monster then. You know the drill op... order the creatine.
Congratulations man, you look great!
Now abandon this defeatist den asap
thoughts on tiny femboys?
Mired.
How long been training for + weight? And ignore the gymcel autist, don't give him a (You).
>lmao u just look skinnyfat dyel in a tshirt
>i dont lift for other p-people bro wtf i just gotta wear smaller tshirts to make my arms pop uuuhhhhhh
Also, you look great OP. Don’t listen to all the obese powershitters on this board. I was arguing with them in /plg/
op why are you not white?
>Finally I can rest
great body, b***h mindset
>6'5''
>Average genetics
Is it the word "average" or the word "genetics" that you don't know the meaning of?
Very impressive OP. What's your weight and body fat?
Just how much pussy do you get on a daily basis?
how much do you bench
What's the diet like? I'm 6'6" and I have trouble even getting weight on let alone enough to justifiably cut. I eat four meals a day plus 2scoops.
Your arms are comically short for your height
if you think that is bad i am a similar height to him and my wrists end at the bottom of my torso, although he seems to have longer legs and i have longer torso
Good shit man. Expect a wave of negativity from gymcels that will never get girlfriends because they have 0 social skill.
Brother I’m your height and I’ve been otter mode. It’s not worth it. You look like a skelly whenever you wear clothes. It’s better to get to like 18-20% bf so you look like a hint in clothes
Giant*
What was your routine like anon?
How do I achieve this physique? I'm doing Jeff Nippard's fundamentals and I'm getting big (not fat) but not getting the muscular aesthetic
Do you look like you lift in clothes?