No,not really,its devoid of micronutrients and not particularly hydrating, you need to drink water to hydrate yourself with pasta.
As a carb source like fruits are better.
No, it is devoid of micronutrients and is not particularly hydrating; you must drink water to hydrate yourself while eating pasta.
Fruits are superior as a carbohydrate source.
No,not really,its devoid of micronutrients and not particularly hydrating, you need to drink water to hydrate yourself with pasta.
As a carb source like fruits are better.
yo check it pasta don't be giving you no vitamins - As and Bs and Cs - and dat shit be drier than a muhfugger nomsayin so y'all gotta get y'all drink on
Fruits do be better tho nomsayin
>protein
lmao what. How much of the "protein" in pasta do you think your body uses? You realize you build (human) muscles by eating (animal) muscles, right? The protein found in plants is basically just shitted out. Pasta has no micronutrients either, but if you're getting your micronutrients from anything other than fruit + liver + meat + dairy you are clueless.
Pasta is a great source of calories because it's really easy to eat and combine with all sorts of things. For example, you should obviously be eating meat with your pasta at a ~1:2 ratio pasta:meat. So pasta is good for active athletes, but I wouldn't recommend it to anyone overweight or inactive.
Ok lol please prove me wrong in my common sense assertion that eating animal muscles is appropriate for humans to build muscle.
Holy shit lmao I can't believe anyone would disagree with this. What's next, you're going to tell me that honey (a source of energy made by animals for animals) is not a good source of energy for humans? Or that liver (the vitamin storage organ of animals) is not a good source of vitamins?
>honey, a whole food, is the same as processed and refined sucrose particles
Everything you say is so wrong. How can you be so uninformed yet sure of yourself? Where did you learn this arrogance? This claim is absurd on its face but I am still going to BTFO you with evidence to the contrary.
Let me know what you think of honey REDUCING blood sugar levels, LOWERING body weight, INCREASING vitamin absorption and even being a GOOD MOUTHWASH. How does that compare to sugar? Fricking idiot. Not even going to bother to address the nonsensical "protein is protein" statement.
https://pubmed.ncbi.nlm.nih.gov/30072671/ >Honey intake reduces blood sugar levels and prevents excessive weight gain. >It also improves lipid metabolism by reducing total cholesterol (TC), triglyceride (TG), low-density lipoprotein (LDL) and increasing high-density lipoprotein (HDL), >In addition, honey enhances insulin sensitivity that further stabilizes blood glucose levels and protects the pancreas from overstimulation brought on by insulin resistance. >Furthermore, antioxidative properties of honey help in reducing oxidative stress, which is one of the central mechanisms in MetS >Lastly, honey protects the vasculature from endothelial dysfunction and remodelling.
https://pubmed.ncbi.nlm.nih.gov/19817641/ >The results of this study demonstrate that 8-week consumption of honey can provide beneficial effects on body weight and blood lipids of diabetic patients.
https://pubmed.ncbi.nlm.nih.gov/12935325/ >Honey increased blood vitamin C concentration by 47%, >Honey increased glutathione reductase by 7%. >Honey markedly reduced fasting blood sugar by 5%.
https://pubmed.ncbi.nlm.nih.gov/2394949/ >Sucrose gave higher blood sugar readings than honey at every measurement, producing significantly greater glucose intolerance.
https://pubmed.ncbi.nlm.nih.gov/29568170/ >Honey-based mouthwash showed a promising antimicrobial effect on dental caries and plaque and gingival scores.
>honey, a whole food, is the same as processed and refined sucrose particles
A simple carbohydrate, yes.
9 months ago
Anonymous
What do you feel you gain from clearly making moronic posts on anonymous fitness forums?
9 months ago
Anonymous
What do you feel you gain from clearly making moronic posts on anonymous fitness forums?
9 months ago
Anonymous
Listen, baby, the myth that honey is healthier than sugar is something straight out of the 1950's. Nobody believes that anymore. They're both simple carbohydrates, one has some enzymes, but the sugar part is just sugar.
9 months ago
Anonymous
I literally posted evidence of honey lowering blood sugar levels and being a good mouthwash above. Sugar obviously doesn't do either of those things. I am so confused why you are pretending like that post doesn't exist.
9 months ago
Anonymous
>honey is healthier than sugar is something straight out of the 1950's
Anon, you realize sugar was considered a healthy food in the 1950s, right?
No,not really,its devoid of micronutrients and not particularly hydrating, you need to drink water to hydrate yourself with pasta.
As a carb source like fruits are better.
No, it is devoid of micronutrients and is not particularly hydrating; you must drink water to hydrate yourself while eating pasta.
Fruits are superior as a carbohydrate source.
Post bodies
What a terrible tattoo.
Italy is number 1 country.
Terrible as in terribly done
Lmao fricking dyels. Guess I'm only eating pasta for dinner now
K
Put some cheese or olive oil and there and it’s a good source of all 3 macros
yo check it pasta don't be giving you no vitamins - As and Bs and Cs - and dat shit be drier than a muhfugger nomsayin so y'all gotta get y'all drink on
Fruits do be better tho nomsayin
>gluten
d r o p p e d
r
o
p
p
e
d
>protein
lmao what. How much of the "protein" in pasta do you think your body uses? You realize you build (human) muscles by eating (animal) muscles, right? The protein found in plants is basically just shitted out. Pasta has no micronutrients either, but if you're getting your micronutrients from anything other than fruit + liver + meat + dairy you are clueless.
Pasta is a great source of calories because it's really easy to eat and combine with all sorts of things. For example, you should obviously be eating meat with your pasta at a ~1:2 ratio pasta:meat. So pasta is good for active athletes, but I wouldn't recommend it to anyone overweight or inactive.
>You realize you build (human) muscles by eating (animal) muscles, right?
Not this bullshit again.
Ok lol please prove me wrong in my common sense assertion that eating animal muscles is appropriate for humans to build muscle.
Holy shit lmao I can't believe anyone would disagree with this. What's next, you're going to tell me that honey (a source of energy made by animals for animals) is not a good source of energy for humans? Or that liver (the vitamin storage organ of animals) is not a good source of vitamins?
Honey is the same thing, biochemically, as sugar.
Protein = protein
>honey, a whole food, is the same as processed and refined sucrose particles
Everything you say is so wrong. How can you be so uninformed yet sure of yourself? Where did you learn this arrogance? This claim is absurd on its face but I am still going to BTFO you with evidence to the contrary.
Let me know what you think of honey REDUCING blood sugar levels, LOWERING body weight, INCREASING vitamin absorption and even being a GOOD MOUTHWASH. How does that compare to sugar? Fricking idiot. Not even going to bother to address the nonsensical "protein is protein" statement.
https://pubmed.ncbi.nlm.nih.gov/30072671/
>Honey intake reduces blood sugar levels and prevents excessive weight gain.
>It also improves lipid metabolism by reducing total cholesterol (TC), triglyceride (TG), low-density lipoprotein (LDL) and increasing high-density lipoprotein (HDL),
>In addition, honey enhances insulin sensitivity that further stabilizes blood glucose levels and protects the pancreas from overstimulation brought on by insulin resistance.
>Furthermore, antioxidative properties of honey help in reducing oxidative stress, which is one of the central mechanisms in MetS
>Lastly, honey protects the vasculature from endothelial dysfunction and remodelling.
https://pubmed.ncbi.nlm.nih.gov/19817641/
>The results of this study demonstrate that 8-week consumption of honey can provide beneficial effects on body weight and blood lipids of diabetic patients.
https://pubmed.ncbi.nlm.nih.gov/12935325/
>Honey increased blood vitamin C concentration by 47%,
>Honey increased glutathione reductase by 7%.
>Honey markedly reduced fasting blood sugar by 5%.
https://pubmed.ncbi.nlm.nih.gov/2394949/
>Sucrose gave higher blood sugar readings than honey at every measurement, producing significantly greater glucose intolerance.
https://pubmed.ncbi.nlm.nih.gov/29568170/
>Honey-based mouthwash showed a promising antimicrobial effect on dental caries and plaque and gingival scores.
>honey, a whole food, is the same as processed and refined sucrose particles
A simple carbohydrate, yes.
What do you feel you gain from clearly making moronic posts on anonymous fitness forums?
What do you feel you gain from clearly making moronic posts on anonymous fitness forums?
Listen, baby, the myth that honey is healthier than sugar is something straight out of the 1950's. Nobody believes that anymore. They're both simple carbohydrates, one has some enzymes, but the sugar part is just sugar.
I literally posted evidence of honey lowering blood sugar levels and being a good mouthwash above. Sugar obviously doesn't do either of those things. I am so confused why you are pretending like that post doesn't exist.
>honey is healthier than sugar is something straight out of the 1950's
Anon, you realize sugar was considered a healthy food in the 1950s, right?
the ad is correct tho