Dröm vidare, vikinglajvare. Fettot har bokstavligen inga muskler heller, kolla på de där jävla underarmarna, rena spagettin. Tror aldrig jag sett mer rosa naglar heller, fjanten har garanterat aldrig gjort något skitgöra i hela sitt liv.
Norskt tjänstehjon ombedes att knipa käft och återgå till att betjäna sitt svenska herrefolk i tystnad, annars blir det ingen kvällsmat resten av veckan.
I saw a study on this unironically recently. You can see in the Republican era of Rome, they were genetically homogenous Euro/Caucasus and Anatolian hunter-gatherer descended. Then in the Empire genes from all those groups went into decline. But they're still mostly descended from those core groups to this day, just some NAFRI and etc admixture got in especially in the south and all that happened during the middle ages. It's generally overstated by vargtards.
Majority of their slaves were imported from Gaul and Germania though
Not true, slaves had taken most of the work from locals in the city and most of the peninsula even before Caesar's campaigns in Gaul.
No self-respecting, auroch-hunting ancient Nord would be above 15% body fat. Just be a good lad, put the Norf Sea/western Baltic genes to good use. Expand on the classical ideal like Steve Reeves, Arno Breker, etc
Maybe Bumstead or Joel Kellett if you are so inclined to leave humanity behind.
No reason to be fat anymore thoughbeit. Getting to 12% or below unlocks so much in life. HVAC is a thing so there is really no need for tubby copes anymore unless you live off-grid in a shitty cabin or something. Go to the sauna, use red light/far infrared/halogen light therapy, increase your Vril.
Couple of years ago I was out skiing at night with a buddy, it was ass-blastingly cold and then a strong cold wind came in and we nearly freezed our balls off despite being dressed for cold weather, how does HVAC help with that? It's called not being cooped up inside all winter.
>Go to the sauna, use red light/far infrared/halogen light therapy, increase your Vril.
Ooooo should I align my healing crystals with the orbit of mercury while I'm at it?
Shove the "science" up your ass dork. Lift hard, eat right, and sleep make up 99% of your gains. All this other scientifically backed minutiae is a meme meant to sell a product or a lifestyle. The IR meme alone disqualifies you from a triple digit IQ.
>450k germss genocided
Peak performance
Know your place, 3rd world shitskins
Dröm vidare, vikinglajvare. Fettot har bokstavligen inga muskler heller, kolla på de där jävla underarmarna, rena spagettin. Tror aldrig jag sett mer rosa naglar heller, fjanten har garanterat aldrig gjort något skitgöra i hela sitt liv.
Fint du prater vårt språk, vi eier deg, neger
Norskt tjänstehjon ombedes att knipa käft och återgå till att betjäna sitt svenska herrefolk i tystnad, annars blir det ingen kvällsmat resten av veckan.
Vann inte han strongman-tävling me nå vikingtema?
Starkast av lajvarna iaf
Cope medmutt
>he fears the med bvll
reminder that meds were closer to nords before they got SWARTHED by constantly importing levant slaves that eventually outnumbered them
Majority of their slaves were imported from Gaul and Germania though
I saw a study on this unironically recently. You can see in the Republican era of Rome, they were genetically homogenous Euro/Caucasus and Anatolian hunter-gatherer descended. Then in the Empire genes from all those groups went into decline. But they're still mostly descended from those core groups to this day, just some NAFRI and etc admixture got in especially in the south and all that happened during the middle ages. It's generally overstated by vargtards.
Not true, slaves had taken most of the work from locals in the city and most of the peninsula even before Caesar's campaigns in Gaul.
> Mediterranian gangbang train
"I am Herulian"
"I am Visigoth"
"I am Ostrogoth"
literal sand grain left of the roman empire
>snowmongoloid paganLARPer
Goddamn shameful.
No self-respecting, auroch-hunting ancient Nord would be above 15% body fat. Just be a good lad, put the Norf Sea/western Baltic genes to good use. Expand on the classical ideal like Steve Reeves, Arno Breker, etc
Maybe Bumstead or Joel Kellett if you are so inclined to leave humanity behind.
You want some fat when it gets cold as frick out. That metalhead gay just doesn't have any muscle underneath it.
No reason to be fat anymore thoughbeit. Getting to 12% or below unlocks so much in life. HVAC is a thing so there is really no need for tubby copes anymore unless you live off-grid in a shitty cabin or something. Go to the sauna, use red light/far infrared/halogen light therapy, increase your Vril.
Couple of years ago I was out skiing at night with a buddy, it was ass-blastingly cold and then a strong cold wind came in and we nearly freezed our balls off despite being dressed for cold weather, how does HVAC help with that? It's called not being cooped up inside all winter.
You’re just describing too much HVAC
Not my problem and there's literally no way being above 15% body fat would improve the situation very much when you think about it.
I've been below 15% bmi and now I'm around 22%, the difference in cold tolerance is huge.
>Go to the sauna, use red light/far infrared/halogen light therapy, increase your Vril.
Ooooo should I align my healing crystals with the orbit of mercury while I'm at it?
All of that stuff mentioned has scientific backing, you're one of the morons holding us back by equating using the sauna and etc with crystals.
Shove the "science" up your ass dork. Lift hard, eat right, and sleep make up 99% of your gains. All this other scientifically backed minutiae is a meme meant to sell a product or a lifestyle. The IR meme alone disqualifies you from a triple digit IQ.
>Posts statue of David
20% bodyfat is peak. lifting for looks is for women and unwed men(aka losers)