how to actually make my pp bigger?
there are just so many ways, products and whatnot about the topic
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 CRIME Shirt $21.68 |
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penis enlargement
how to actually make my pp bigger?
there are just so many ways, products and whatnot about the topic
|
CRIME Shirt $21.68 |
|
Bathmate for fun, increases girth and length but there’s no definite proof it’s permanent. Matter of fact, i used one for 6 months and i did see long lasting gains, but it’s a fleeting experience since I stopped doing it my dick went back to normal. It’s honestly not worth your time.
Iv taken LGD before and that made my flaccid dick pretty fricking big, had no effect on the erect state though
Whats lgd?
dumbass you have to use it for longer than 6 months. combine it with like jelqing and stretching and shit and youll get semi permanant gains
once you have the size you rly dont have to use it much. like maintaining at the gym.
phallosan fote
Anime girls enlarge my penis.
Only reason why I clicked on the thread.
This, got it up to 8 inches from that image alone. No fap increases it for some reason
You can't, penis size is genetically determined. Any product/service promising you growth is a ~~*scam*~~ preying on your insecurity
angion method. it will make you rock hard more than you are now, and last way more rock hard. like yoir penis constantly enorged with blood and nutrients. reach stage 3-4 and you will be happy. then if you still want more, you can do traditional PE, but that type of stuff is risky, while angion method is very safe
>angion method. it will make you rock hard more than you are now, and last way more rock hard. like yoir penis constantly enorged with blood and nutrients. reach stage 3-4 and you will be happy. then if you still want more, you can do traditional PE, but that type of stuff is risky, while angion method is very safe
probably what I should do since I've maxxed at like 8 to 8 1/2 but average around a 7 1/2 bp
did you do angion method already? if not, yes do it
it's lifechanger. turns your dick into a fricking club man. sex becomes more pleasurable even for you
What changed did you notice without exaggerating it?
Morning wood, eq in general, girth, length, sensitivity
eq and morning wood every day after i didnt have them any more
way more sensitivity but you have more control and last longer
more girth and lenght but i feel it's just due to EQ so take that with a grain of salt
but yes your dick can get more hard than you think, especially if you are or used to be a coomer/porn addict (quit porn)
Sound great thanks.
Is this the classic beginner routine?
Start with The Burst Expansion.
Perform the exercise as follows
30 Seconds
10 Seconds Rest
30 Seconds
10 Seconds Rest
30 Seconds
30 Seconds Rest
Do this for 5 sets.
Pyramid Rush
Perform the exercise as follows
30 Seconds Slow
20 Seconds Medium
30 Seconds Fast
20 Seconds Medium
30 Seconds Slow
1 Minute Rest
Do this for 5 sets
i don't remember exactly, but you can find everything in the angion method subreddit and on janos youtube channel
just take it slowly and don't rush it. remember to do a bit of cardio and weights/calisthenics as well!
Here is my personal experience with Angion; choose to believe me or not idc I'm just trying to give back to this "community" since its advice has helped me.
Background
>32 now
>Bad ED since at least mid 20s, probably from porn
>Got much better in the last couple years or so [mainly from cutting way way down on porn]
>Not much of a problem achieving an erection anymore, but definite troubles maintaining
>Also boners still basically never reach the rock hard quality of HS days
>Pretty good sized penis to begin with, but I think from lack of blood flow for so long it did decrease somewhat in size at my lowest point, but eventually got back to normal
Angion
>started AM 2.0 about 2 months ago because that is the only video on YT you don't have to sign in for, and I'm not buying lube for this
>do a 20 minute session once every 2 days
>very quickly noticed veins becoming visible that were not visible before - both when soft and hard
>almost positive there has been a fairly decent gain in erect girth
>looks and feels bigger in girth than I seem to remember
>didn't measure before but now it is 5.5 inch girth
>I'm almost positive it was not like that before because now it is considered "big" and IIRC last time I measured [years ago] the girth was considered very average
>EQ is slightly better than before, still not ideal
>Flaccid girth and length definitely seem better than before too
>Occasionally I will look down at it and be pleasantly surprised / impressed with the size and vascularity, not used to that
>Slightly better morning wood now too
>Also during AM 2.0 sessions I notice being able to feel considerably more blood flow than when I first started
>The other day in the shower, got a heckin bonerino and noticed something I hadn't seen it do in idk how long [had actually forgotten that it even used to do this] - could see it moving up and down on its own with each pump of blood
comment too long 1/2
2/2
Anyway I'm absolutely going to stick with it and I'm interested to see where it ends up.
Not being able to achieve [originally] and now maintain a high quality erection at such a relatively young age, for so long, has been a living hell.
A few more details for the sake of science
Other variables
>also started doing cardio again [long sprints and a decent amount of bike riding]
>trying to lose fat, eating healthy but at a deficit - which may hinder boners
Still plan to incorporate
>the vitamins and supplements that always get mentioned in these threads - zinc etc.
>after I reach weight loss goals, eating at a slight surplus, also generally healthier foods
>pelvic floor exercises
>posture, flexibility, hip mobility
>heavy lifting for testosterone
And finally - this one I think could possibly be the key - locating/isolating and training the ischiocavernosus [sp?] muscles of the penis which apparently stop blood from flowing out - but it's very difficult to train them independently because they are so closely tied to the sphincter and apparently it's counter productive if you "train" the sphincter too
Fist time I’ve heard of the Angion method. So basically you are massaging blood through your penis to increase vascularity, which in turns improves erection quality?
I don't know if massaging blood is the perfect term to describe it, but yeah basically.
All I know is there is a whole community on r*ddit [I swear I only know about it thru IST] that is convinced of its benefits, and I quickly saw some benefits myself as mentioned in my previous posts.
Personally I don't care too much if my vein and girth gains were to plateau permanently starting today, I just hope the EQ continues to improve. I also hope the benefits don't go away if you stop the exercise because I don't want to spend 20 minutes every other day on this forever, and I especially hope this doesn't cause long term damage but I haven't heard that. I'm taking the chance anyway because I haven't had reliable acceptable boners in way too long so frick it.
A last few bits of advice on actually doing AM 2.0 -
Watch the video IMO you can skip the anatomy lesson but pay close attention to the demonstration and the warnings he gives
Then do it for a couple weeks and rewatch the video
My way of doing it has been changing slightly since I started it. I can feel the blood "squishing" on the vein on the top of my dick, but I believe it's supposed to be more about the blood on that big bottom vein, and lately I've been kinda manipulating it so that there is more blood forced on the bottom vein
I think I squeeze harder than suggested on the video but I get a much better blood flow that way - still not a deathgrip
When I think of it I try to start really low on the penis to get more blood flowing down there
And again the one other thing I am going to try is to properly train that IC muscle, I believe that it can make a difference
Would stay away from it. Injured my dick and still have issues after 1 year.
Would only do angion
My roommate has a small penis so he has a strap on to use in case he ever gets laid, which is not very often
Sounds like quite the high life
Nothing works except for mechanical extension, which takes months of effort and can still ruin it if you're unlucky. Bit you can get almost an inch out of it.
Jelking, squeezing with heat and very rare pumping has brought me from 4 1/4 to 4 3/4 in about 2 months. Newbie gains. Only do it with like a 70% boner tho to start otherwise you'll prolly hurt urself. Do ur piss pulls. Grab ur glands and give a light 30 sec stretch every piss break
Frick bros I want to draw hot anime bawds too
If there was any serious way to grow your penis bigger after puberty every guy would know how to do it. It would be like popular wisdom and be passed down from father to son. If you ever have a son, the least you can do is teach him how to take care of his health and not wreck his hormones. Also the first years after he's born are crucial.
If there was any serious way to lose fat, there wouldn't be any overweight people around. True, being fat is genetic and unfixable.
Just look at hot girls.
Makes my pp go from small pp to big pp everytime.
Don't know how you haven't discovered this yet.
There are 2 ways. Lose weight, or go for this surgery.
https://penuma.com/
It's the only one that has the FDA approval. I think it's 15 grand.
>To get a Penuma® implant, you have to be over 21 and circumcised. If you are not circumcised, the Penuma® physicians can provide circumcision procedure in advance of a Penuma® procedure.
Breh.
Most israeli shit I've ever read.
Wear loose boxer shorts
Read Neville Goddard.
Stretching and hanging, very safe. Stay away from jelquing.
When you look at these websites or subreddits for pe it's always guys who are already large? Like it seems the average on there is 6.5-7in trying to push for 9, all the progress pics are guys ramming a ruler into their fat pads with different angels making it impossible to tell an actual difference. Is it all just mental illness? I don't doubt you can make it bigger if you hang 5kg from it but is it really worth it?
Definitely worth doing it for the noob gains, though I guess most of it is just erection quality.
you get more gains the bigger your dick is. unfair, i know, but if you have a ~5 inch dick, you could expect 2, maybe 2.5 gains (which brings you from average to hung). if you have a smaller than average you can at least get to average, and if you're already on the larger side then you can grow a monster.
Source: my ass
You took all those dicks up your ass to conduct that study?
Out of all the things in this world I'm grateful that I was granted an 8 inch girthy penis and my parents aren't israelite cattle so the American doctors didn't snip my foreskin and sell it to a face cream company.
seriously was nobody here into PUA shit around a decade ago? goodlookingloser and similar sites covered this years ago. its on your dumb ass if you cant find it.
jelqing works, bathmate works, stretching works. but you have to be consistent. its basically like going to the gym but for your dick, it'll take years but you can get substantial gains (2 inches+)
Im on it and gained around 3 mm which is close to nothing but still is a slow process, im 3 months in doing a homemade extender that i use 4 hours daily, for me 1 cm a year is a good goal, just my 2 cents
Bathmate apparently works but takes time. Just like working out. Ive pumped before and it does temporarily increase the girth. Havent done it long term though. Check out bathmate reviews online.
Improved and increased bloodflow.
Do not believe any other shit.
I gained 2 inches after regularly massaging my thighs and legs.
https://www.researchgate.net/publication/322071346_Enhanced_Growth_of_the_Adult_Penis_With_Vitamin_D_3
There's this study some guy did after hearing reports of patients given megadoses of D3 to correct deficiencies experiencing penis growth. Sample size is only 14 guys and no other reputable source has tried to replicate his experiment that I know of. I know some anon from here said he was going to try it and post results, but that was a while ago, so no idea if he got dick gains or just fricked his kidneys.
I watch legit BBC porn to motivate me
I gotta match those guys bros
target is 8" x 7"
extender/jelq/bathmate/weights/angion
I mix and do it all
Learn to accept the things you can't change
Don't risk the health of your benis for insecurity's sake
Theres nothing you cant do. I have tried most of them
I'll always be cursed with a 7 incher...
Fellow starts with a 7 bro. Big enough to be too big for most women, small enough that you can't brag about sex with you being like giving birth in reverse. It's a special kind of hell.