How about just eating a normal frickin diet without seed oils. processed shit or excessive carbs?
Then throw in some fasting, that morons seem to forget it's been around for millions of years, and you get the best health you can hope for in this life.
>normal diet >fasting
I'm not religious and fasting has never been considered normal outside of religious penance the newest one being science. A normal diet is different for everyone depending on where you live, personally I stay away from a lot of grains because they're soaked in glyphosate throughout the growing process.
>fasting has never been considered normal outside of religious penance the newest one being science
"To eat when you are sick is to fuel your illness" - Hyppocrates
Pythagoras required his students to use fasting to keep their minds sharp.
Plato and Aristotle also advocated for fasting.
"The best medicine of all is rest and fasting" - Benjamin Franklin
>Pythagoras required his students to use fasting to keep their minds sharp
religious behavior >dude don't eat when your sick
Oh so what 99% of humans do anyway because you just want to sleep when you're sick. Now continue to act like you don't have disordered eating because you refuse to eat for 16 hours of the day after watching some youtube grifters.
Throughout most of human history people never ate three square meals a day.
8 months ago
Anonymous
yea, it has to be religion or some kind of structure when there's a steady supply of food, because society is unnatural compared to how we've lived for most of our existence
Nature dictated our fasting patterns before.
Sounds like you're trying to talk yourself out of fasting because it's uncomfortable for you.
You demonize it and call it "disordered eating", but in fact, disordered eating is having the "three square meals a day" as this other anon pointed out.
16 hours a day isn't fasting, it's restrictive feeding pattern, I've done that most of my life without being even conscious it was healthy
[...]
ironically, it was when I started listening to "health advice" from ((experts)) about eating 3-4 square meals a day when I started getting fat and getting worse health
yea, it has to be religion or some kind of structure when there's a steady supply of food, because society is unnatural compared to how we've lived for most of our existence
Nature dictated our fasting patterns before.
Sounds like you're trying to talk yourself out of fasting because it's uncomfortable for you.
You demonize it and call it "disordered eating", but in fact, disordered eating is having the "three square meals a day" as this other anon pointed out.
16 hours a day isn't fasting, it's restrictive feeding pattern, I've done that most of my life without being even conscious it was healthy
Sounds like you're trying to talk yourself out of fasting because it's uncomfortable for you.
You demonize it and call it "disordered eating", but in fact, disordered eating is having the "three square meals a day" as this other anon pointed out.
16 hours a day isn't fasting, it's restrictive feeding pattern, I've done that most of my life without being even conscious it was healthy
ironically, it was when I started listening to "health advice" from ((experts)) about eating 3-4 square meals a day when I started getting fat and getting worse health
That will always be better for your health than the real thing, so good for them.
Being insane and having an eatong disorder is not better than having a treat
If they're craving carbs they should add in milk, honey and fruit not whatever slop that is
How about just eating a normal frickin diet without seed oils. processed shit or excessive carbs?
Then throw in some fasting, that morons seem to forget it's been around for millions of years, and you get the best health you can hope for in this life.
Never change diet morons
>normal diet
>fasting
I'm not religious and fasting has never been considered normal outside of religious penance the newest one being science. A normal diet is different for everyone depending on where you live, personally I stay away from a lot of grains because they're soaked in glyphosate throughout the growing process.
>fasting has never been considered normal outside of religious penance the newest one being science
"To eat when you are sick is to fuel your illness" - Hyppocrates
Pythagoras required his students to use fasting to keep their minds sharp.
Plato and Aristotle also advocated for fasting.
"The best medicine of all is rest and fasting" - Benjamin Franklin
>Pythagoras required his students to use fasting to keep their minds sharp
religious behavior
>dude don't eat when your sick
Oh so what 99% of humans do anyway because you just want to sleep when you're sick. Now continue to act like you don't have disordered eating because you refuse to eat for 16 hours of the day after watching some youtube grifters.
Throughout most of human history people never ate three square meals a day.
I've no idea who those people are
yea, it has to be religion or some kind of structure when there's a steady supply of food, because society is unnatural compared to how we've lived for most of our existence
Nature dictated our fasting patterns before.
Sounds like you're trying to talk yourself out of fasting because it's uncomfortable for you.
You demonize it and call it "disordered eating", but in fact, disordered eating is having the "three square meals a day" as this other anon pointed out.
16 hours a day isn't fasting, it's restrictive feeding pattern, I've done that most of my life without being even conscious it was healthy
ironically, it was when I started listening to "health advice" from ((experts)) about eating 3-4 square meals a day when I started getting fat and getting worse health
what the frick is so comfortable about those foods? looks like goy slop to me
why does it "have to stop"? just don't do it dumbass.
>B-BUT PEOPLE ARE DOING A THING???
oh god no who fricking cares Black person
You need to chill
he is right, you are a moronic sheep
how the frick is that carnivore?
I am confusion
That's silly. It's like vegans making burgers and cheese and the like. It's just stupid and pathetic.
carnivores are the new vegans