not him but what i think he means is fitness is pretty simple but requires a lot of consistency and working out is generally unpleasant/uncomfortable when youre not used to it, and thats why morons use all this magic bullshit to keep themselves entertained instead of just working out
That's true about literally everything from cooking to language learning. You just have to do shit to do it better and read about it once in a while to ensure that you are no killing yourself
us undiagnosed adhd ppl exhibit stacking behavior as a personal preference ie we pile on hella amounts of bs onto simple activities to get our brains to accept that the task needs to be done.
You don't see ppl who take adderall do this kinda shit coz it normalises your brain- ppl like huberman pray on neuro divergent ppl by encouraging the stack
This is the real reason why Starting Strength got so popular even though it's shit. morons overcomplicating absolute beginner levels of lifting and experienced people not wanting to spend the time and effort mentoring. Way easier just to say, "Read SS," than try to convince some skinnyfat that they shouldn't overthink things. SS may have dumb answers for everything, but it has dumb answers for EVERYTHING. If you were to point them somewhere else (like Stronglifts or whatever), they'd come back with other questions as it wouldn't be as comprehensive with technique/diet/etc.
Yeah bro, it's not like there's a ton of misinformation out there.
I respect all meme dieters for the simple reason that they have understood that doctors and mainstream diets are harmful and that the only way to get healthy is by experimentation.
Eventually they become Peatarians and down the line they stop becoming neurotic.
So frick you OP. Go take your SSRIs and blame your diseases on genetics, while I'm here feeling good and helping those around me do the same.
It's harder than it seems if you're a natty. It's also several times harder if you trying to "maingain"
It's even harder still if trying to do a body building routine without prior strength training
Whats even harder than that is doing it without a coach a barbell and relying solely on your own evaluation of your routine.
So yes most of this board fricks up at least one of these and gets sidetracked into all this minutia rather than just admitting they're wrong and doing the tried and true methods until they stop working.
"Veganism"
>not the Berserker armor edit
Try again
That jeet Hamsa ruined the chad meme for me
Good news he just got the ear surgery and stopped wearing his hoodie like a moron
Because it takes a lot of effort and its very shallow.
Explain
not him but what i think he means is fitness is pretty simple but requires a lot of consistency and working out is generally unpleasant/uncomfortable when youre not used to it, and thats why morons use all this magic bullshit to keep themselves entertained instead of just working out
Thanks, that makes a lot of sense
Yeah, you're still gonna want to eat clean if you want optimal organ function and less risk of cancer.
>eat clean
Could mean anything
Don't eat processed foods, GMOs, pesticides, pumped full of antibiotics and hormones, etc.
He means eat healthy anon
Still not helpful
I eat your mom's butthole clean, homosexual.
Enjoy the parasites you ass munching goblin.
That's true about literally everything from cooking to language learning. You just have to do shit to do it better and read about it once in a while to ensure that you are no killing yourself
nofaps legit tho
I just eat whatever I want except bread and sneed oils because my gut bloats up bad
What's the deal with Ray peat and aspirin? I've heard that here and there but I don't understand what it's supposed to do.
us undiagnosed adhd ppl exhibit stacking behavior as a personal preference ie we pile on hella amounts of bs onto simple activities to get our brains to accept that the task needs to be done.
You don't see ppl who take adderall do this kinda shit coz it normalises your brain- ppl like huberman pray on neuro divergent ppl by encouraging the stack
>us undiagnosed adhd ppl
Didn't read further
It's ok I hated learning my brain isn't special and i wasted so much time being moronic too :')
>us undiagnosed adhd ppl
In other words a lazy frick looking for excuses.
Wtf is peatmaxx?
relevant
>carb blocker
What even
This is the real reason why Starting Strength got so popular even though it's shit. morons overcomplicating absolute beginner levels of lifting and experienced people not wanting to spend the time and effort mentoring. Way easier just to say, "Read SS," than try to convince some skinnyfat that they shouldn't overthink things. SS may have dumb answers for everything, but it has dumb answers for EVERYTHING. If you were to point them somewhere else (like Stronglifts or whatever), they'd come back with other questions as it wouldn't be as comprehensive with technique/diet/etc.
Sometimes you're better off eating slop than not eating enough and wasting time at the gym.
Yeah bro, it's not like there's a ton of misinformation out there.
I respect all meme dieters for the simple reason that they have understood that doctors and mainstream diets are harmful and that the only way to get healthy is by experimentation.
Eventually they become Peatarians and down the line they stop becoming neurotic.
So frick you OP. Go take your SSRIs and blame your diseases on genetics, while I'm here feeling good and helping those around me do the same.
Made it better for you, Op
>ray peat
>hating fruits and vegetables or doing the "muh ancestors" card
Sounds like you're just stupid.
It's harder than it seems if you're a natty. It's also several times harder if you trying to "maingain"
It's even harder still if trying to do a body building routine without prior strength training
Whats even harder than that is doing it without a coach a barbell and relying solely on your own evaluation of your routine.
So yes most of this board fricks up at least one of these and gets sidetracked into all this minutia rather than just admitting they're wrong and doing the tried and true methods until they stop working.
Also dietgays don't lift.