>plant based protein is not high quality, you need to eat meat/diary protein!
I fricking hate this shit argument. Protein is literally just protein. Doesn't matter how you get it, just that you get enough of it.
 |
 CRIME Shirt $21.68 |
|
>plant based protein is not high quality, you need to eat meat/diary protein!
>amino acid profile and bioavailability doesn't exist
kys moron
Your body converts amino acids from oyher amino acids. Amino acid profile is nonsense. It's just an excuse for people defending their practice of drinking shit made for baby cows and eating red meat.
Sure, bud.
>Protein is literally just protein.
most educated vetard
>get 200 g of protein from gluten
>your body only absorbs a quarter of it
>you're still a dyel
i'd just stick with high quality protein. Not all protein is made equally, they got different amino acids and differences in bioavailibility
best part, the gluten causes gut permeability and causes auto immune disorders
this is all overcomplicated bullshit.
Protein is protein.
Lift heavy shit and eat protein. That's literally all there is to it and overcomplicating it makes you moronic
cope from getting told take the L OP
post body you fricking overcomplicating homosexuals
your turn
consider yourself mogged
>All that flexing just to have biceps smaller than my forearms
you're fat
Absolutely destroyed
frick off moxyte
I will post you on reddit again if you don't stfu
https://old.reddit.com/r/ketoduped/comments/12t6uhl/when_you_talk_to_ketolards_and_they_cant_ban_or/
Interesting, I never knew he simply hid the posts that destroy his argument and then passed that off as content on a shittier platform
You know what you wont post? Your own body, neether here nor on your fricking reddit. Because you know you can't stand behind what you preach.
Yet its your favorite go to to demand everybody posts their body when they post something you don't agree with.
Nobody gives a shit to convince you, die if you will through your own dietary choices. have a nice day if you will with your diet. Nobody cares. Just frick off IST and stop spamming and shitting it up.
why the frick are you calling me moxtye
only after you have a nice day moxyte
you sound like you have black hair and brown skin
Peak Dunning Kruger moron unable to digest complex concepts
I agree.
That's why I eat meat and drink milk.
Ez.
bad for your health and for the environment
Too complicated.
Still going to eat meat and drink milk.
Simple as.
>Hrrnng don't science, just simple!!
It's simple up to a point when it's actually functionally true, you know? Some proteins are not complete. So no it actually is NOT that simple. For instance when you eat spinach you need to eat cranberries or something to make it complete or it's not performing the function you want it to. Meat is complete and easily available.
>Some proteins are not complete.
Plants have an unbalanced amino acid profile, meaning they all contain each essential amino acids, but in different quantities. It's not something to be concerned with.
moron OP
>just eat 200g of (uncooked) lentils for 50g of protein bro
>its only 600kcal bro
its just not convenient and not as cheap as it should be for what it is
luv milk
simple as
>no argument
I won.
>In livestock, too, you have a lesson- We give you a drink from the contents of their bellies, between waste matter and blood, pure milk, sweet to the drinker (16:66)
Milk is a mercy from the Lord. Everyone who rejects willingly or unwillingly by being lactose i*tolerant is a weak individual.
I have this on a shirt, i drink milk but it's such an absurd hilarious graphic
>Protein is literally just protein
Most moronic thing I've heard all day. Admit it OP, the reason you don't like milk is cause you're a shitskin and it makes you shit your guts out and that reminds you of your skin colour, which is the colour of shit.
test
These threads always devolve into racism every time.
moxyte isn't racist
he's a rape victim