Did you know that masturbation and porn will negatively affect your overall mental and physical fitness?
Abstinence on the other hand, has a lot of benefits for the body and mind.
Check some anecdotal evidence:
https://imgur.io/gallery/g4eGHand here are some studies:
https://www.ncbi.nlm.nih.gov/pubmed/11760788
Three weeks of abstinence increases testostorone levelshttps://www.ncbi.nlm.nih.gov/pubmed/11760788
Masturbation is associated with lower psychological health and reproductive well-beinghttps://www.tandfonline.com/doi/abs/10.1080/14681994.2019.1677883
Sperm contains compounds that prolong lifespan, fight cancer & heart diseasehttps://vitalrecord.tamhsc.edu/spermidine-rich-foods-may-prevent-liver-cancer-extend-lifespan/
Men who are sexually active in their 20s and 30s are more likely to develop prostate cancerhttps://onlinelibrary.wiley.com/doi/full/10.1111/j.1464-410X.2008.08030.x
Masturbation decreases dopamine levelshttps://sites.tufts.edu/emotiononthebrain/2014/11/18/postcoital-neurochemistry-the-blues-and-the-highs/
Watching porn reduces gray matter in prefrontal cortexhttps://jamanetwork.com/journals/jamapsychiatry/fullarticle/1874574
Porn addiction has similar mechanism with substance addictionhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC4600144/
Making sperm shortens lifespan of male wormshttps://www.nytimes.com/1992/12/03/us/in-worm-at-least-making-sperm-is-found-to-shorten-a-male-s-life.html
jerking off 3 days in a row decreases sperm count by 20%https://www.ncbi.nlm.nih.gov/pubmed/2054949
Increasing ejaculation frequency decreases sperm count significantlyhttps://www.ncbi.nlm.nih.gov/pubmed/15497706
Prevalence of erectile dysfunction doubled between 2004 and 2013http://cir.usc.edu/wp-content/uploads/2015/05/Genital-Image-Sexual-Anxiety-and-Erectile-Dysfunction-Among-Young-Male-Military-Personnel.pdf
Pornography consumption is associated with mental health issueshttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC6327603/
Doing gods work brother. I stopped fricking my wife a decade ago but if there’s one thing that gets me rock hard is seeing young men like you looking out for the well being of your fellow man. Keep on keeping on.
>I stopped fricking my wife a decade ago but if there’s one thing that gets me rock hard is seeing young men like you
He is trying to be funny but comes off as lame and gay. Usually the people who jerk off arent very smart and cant make good jokes
>Day 8
This isnt reddit, this thread has nothing to do with "streaks" or "nofap"
Please go back
Why are you so rude to me? Maybe you should rub one out and stop being so grumpy
I wont respond to you anymore. You are lame. Maybe that is why you cant get laid and have to touch your pecker
where is that text from? sounds wu wu but interesting
It sounded like wo wo to me aswell, at the beggining at least...
Thanks, anon. I'll check it out, although being on steroids and not fapping is an exercise in futility, uknowhatimsaying?
>uknowhatimsaying
Not really
just too much horniness
You are supposed to use that horniness to step in front of a woman and tall to her till she feels confortable enough with you to touch and kiss you. After the kiss, you are one step away from clapping them cheeks
Dont jerk off, dont be moronic like the rest
Actually, I spent 2 week without fapping, like 10 years ago, and I remember it was glorious except when I was by myself wich was torture, but I can confirm women reacted differently.
I attribute it to being laser focused, so if I was walking down the street and a girl crossed paths with me and if our eyes met, mine would not go anywhere. Any lack of confidence would get drown by my sexual energy.
>I spent 2 week without fapping, like 10 years ago
Lmao stop wasting my time cumbrain, frick off
Goddamit, I've just remembered I have ordered a Handy(tm) a few days ago.
Nice loser, I ordered pic related for one of the girls I'm banging
I know we both will enjoy our purchases just the same 😉
It doesn't matter, I can buy a girl if I want to.
Yeah, I'm sure she will be wet as hell and will love making out with you. You are a loser, face it, accept it, change it. You can stop, you can achieve your dreams anon, its not too late, its not impossible
I mean, you have me convinced.
this image actually puts me off from watching porn. thanks boss
what are the biological differences in masturbation and sex? I stopped looking at porn a long time ago but my girl thinks it's weird I don't jerk off still.
I dont know, ask ~~*your girl*~~
I did and all the same hormones are released. all your links are about abstinence not masturbation vs. sex. your thread theme should be dangers of porn and cumming, not masturbation.
>all the same hormones are released
Factually wrong, please get informed.
yeah well you and Google can't provide evidence to the contrary, so...
Stop and pay attention to what you are saying.
You are saying that the same hormones are released, when you have a woman next to you making love with you for 25 minutos, and when you alone in your room watching a screen? Are you moronic? You really think the human body is that stupid?
surely if there was a difference it would be documented somewhere and not just your head canon, right?
Sure, there is this thing called "book", look for a "book" about human biology.
you should have one close by, drop some shots
What am.I, your b***h or something? Go take your own shots
well you seem pretty dedicated, if you had them you would have posted them
I have them, but I dont feel like posting them. What are you gonna do about it?
jerk off
I rather bang a woman but you do you
have you just discovered Hamza or some other self help guru?
The mental connection to another person vs just doing it alone makes you happier
yeah I agree. I don't jerk off or watch porn but my girl thinks it's weird and doesn't like when I tell her I just think it's unhealthy and I feel better not doing it. basically she's asking me for my sources.
as far as masturbation. she's not into porn either.
None of this shirt worked for me, the only thing that finally made me give my dick a break was seeing it from another person's perspective
>have coomerita gf
>constantly watching porn
>bone her whenever we meet
>There's always this faint smell of fish around her because she jerk offs and stops mid-way without cleaning herself
>disgusted of going down on her because she doesn't shower every day
>one day sleep over at her parents house
>wakes me up at 5 AM with a blowjob
>lay there and realize she's insufferable and no amount of sex is worth putting up with all this needy behavior
>tell her she can do better than me and break up with her
Made me realize I hated her because she was living out my incel fantasies just from the opposite sex, now I have no problem going weeks without porn and masturbation
I think the only hope for coomers here is to finally have sex
I need to buy a color printer and put that image on every wall
>make a post about how to quit porn
>deleted
>make a post about some pseudoscience that only works via placebo for incels
>stays up every time
Fellow brother, please publish again in here your post on how to quit porn. Im pretty sure many will find it helpfull.
Stop watching porn and masturbation for a month or two and see the effects it has on your overall fitness. This is what the thread is about
You are not witty enough for this type of comments/joke. Its lame and gay
And you believe it? Its because of the fricking, not about feeding their young
Beta male
Bad luck, it works for me and the benefits are crazy, you would not believe it if I tell you.
kek this whole list is fricking underwhelming. i feel like jerking off in bed is perfectly fine, while porn can turn people into moronic fetishgays, not that you cant watch it and still be fine, but eh, why take chances
> i feel like jerking off in bed is perfectly fine
Yeah? I find it disgusting. My own semen touching my hands and my legs and shit? My sheets? Lmao frick out of here, masturbationg is lame and pathetic as frick. I rather bang women.
Women are so nice. So soft, the way they moan when you dominate them and slap them and choke them and cum inside of them... And when they suck your thing being on all fours, looking at you... Ufff
You guys should try stopping this porn and fap thing and go get a woman
>Yeah? I find it disgusting. My own semen touching my hands and my legs and shit? My sheets? Lmao frick out of here, masturbationg is lame and pathetic as frick. I rather bang women.
>rather bang women
wow no way
it s a 1000 times cleaner when I jerk off than when I have sex lol
Yeah you are right lol, frick sex, lets touch our peepee ourselves
He said by himself homo. The no fap to sodomite pipeline everybody.
Is sex ok??
Of course. Sex is natural like drinking water, just dont drink too much
I don't agree or disagree with your stance on porn, but the picture outright says that the reason they have brighter feet and thus are more attractive is because they don't spend all their energy and nutrition in feeding their young. It's not lack of sex in itself that makes them more attractive, it's that those who had sex end up looking dead inside because of the effort spent in raising their kids.
Is having sex with my gf ok???
I don’t jerk off but I do peek at porn sometimes
Im on no porn, but no fap doesnt work from my own experience. I made it past 90 days a few years ago.
I'm on yes porn but no fap, I don't feel any benefits but I do feel like raping everyone smaller than me.
idk about anti israeli and if it even matters if it is, but it can def be addictive to point of not being able to coom without it. so frick it, just jerk off and be imaginative with it lol
>just jerk off
You hurt yourself when you jerk off. You body aint adaptep to it, it aint normal, nor healthy.
Please stop jerking off for a month or two and see how women start to act different around you...
ill pass thanks tho
Your loss... Pic related, what you will only see throught pixels... Aint that pathetic?
maybe if you keep calling me names ill be ashamed. in reality nothing will happen from your made up bs
>made up bs
All you have to do is stop for a month or two and see for yourself. You keep responding because you are hurt. You know you are a coomer. You can stop man, if you try you can.
i know im coomer and i dont feel shame about it. why would i?
im simply taking best i can to please my body, if i could bang as i please, i wouldnt take lesser deal duh. i tried enaugh, so ill go with escort route in future, thats somewhat step up
Lmao coomer, I wont give you anymore attention loser, go watch some girl getting fricked cuck
ill bust one in ur name ty
nta but the fact that you're still wasting time on IST kind of makes it seem like not whacking off didn't really help you individually
as in, even if it helps with building a foundation for doing better things with your life, you aren't really making good use of that potential right now
Im not wasting time, Im spreading awareness about the dangers of porn and masturbation and the benefits of abstinence. This stuff changed my life and I want to help anons so they can make it too
>This stuff changed my life and I want to help anons so they can make it too
if it really did change your life for the better, you wouldn't be posting on IST. you took one bad, time and energy wasting habit and have (temporarily) eliminated it, but you're choosing to stay in an atmosphere which will likely bring you right back down into it. I'm not saying that controlling how much you jerk off isn't a good thing, but if you're going to spend time on IST anyway, the willpower you practiced in doing so is honestly wasted.
>but you're here too
yeah, and that's not a good thing. a better man, who doesn't relapse into bad habits over and over again despite knowing they're bad habits, wouldn't be here telling you this
There are a lot oflosers here, that dont mean everyone is.
Next!
I don't think you understand what I'm telling you here.
By spending your time here, you are making yourself a loser, regardless of your life outside of this site, because you're devaluing your time so heavily. I don't care what you make, how much you bench, who you've fricked etc, you're heavily devaluing your time by preaching here.
If you want to give your words actual weight, you need to leave this site and never come back, because it's genuinely a much worse habit than jerking off.
> I don't care
I dont care either, you do you, I do me. You want me to leave? Are my threads making you anxious or something? Please stop jerking off and watching porn for a month or two and see how much your lifts improve
>You want me to leave? Are my threads making you anxious or something?
No, I'm telling you that if you have the willpower to quit jerking off for a month or two (regardless of how much of the "improvement" you've seen from it is placebo or not, who cares, if it works it works) you have the willpower to quit IST, which is a much more time-wasting and destructive habit than jerking off.
>which is a much more time-wasting and destructive habit than jerking off
Lol no, it isnt. You are looking for approval, your addiction is hurting you and you know it but you cant face.
Please stop jerking off and watching porn for a month or two and see how you feel
i think you are browsing this place for same reason(we all probably do in fact), and making some autistic thread for good boy points. physical or mental one you pick it
We are not the same, me opening these threads once every two or three days isnt the same as watching porn and jacking off, cumbrain. Thats what you want me to say, that im sick like you. Please stop
well you basically are. its just more ,,socially acceptable''
Please stop jerking off and watching porn for a month or two and see how you feel
i did for more than two weeks, i ended up with zero morning woods, and barely could get it up when i finally got teriffied enaugh. no thanks, just anecdote. i think ill keep my body in check so i can at least sleep well and not get random boners, maybe being normal will do more to get pussy than torturing myself
btw you should try not showering, thats another way to become phenormone packed nasty beast
>bro I stoped jerking off for 2 week and my DICK FELL OFF
Is this not a testament of your burned out dopanime receptors?
well im dopamine junkie. as humans were meant to be
Nature also intended for you to be fat so
well im ripped(im ironworker/steel millgay so it keeps me skinny)im not big fan of eating. i usually eat meat fruit and force veggies sometimes. only fattening foods i might be eating are nut mixes and salty shit like pretzels etc and ice cream or two.
kinda random thing but is nofap basically like job? you do it in hopes of getting pleasure(pay) sooner or later?
You don't do inactions, it's that easy
well you do deny yourself, like being thirsty and not drinking water, or say religious fasting.
You see porn as a basic human need? You have a problem
porn not really i think it can be pretty bad even. jerking off yes, its basically sex substitute, if you cant get it you take lesser, its not like its by choice
An inaction is not making a choice
inaction is impossible when your dick is raging, or your stomach is bonkers, or you are in heat, do i stay or move to shade? good luck with that. only reason i dislike porn possible fetish buildup(mental moronation basically, its not default) and maybe not being able to get aroused without it.
You're not horny You're just bored
Boredom also makes fat people overeat
If you're just existing without a purpose or goal you will without exception deteriorate into a fat sedentary coomer
>You're not horny You're just bored
i think you are denying human body processes pretty badly. its not that complicated, you get rush, you get boner at some point. you release it or you get tensed even more. you are hungry, you eat, you are no longer hungry. most people arent as pathological as you wanna see it
>most people arent as pathological as you wanna see it
3 out of 4 people are overweight or obese
1 out of 3 or 4. how do we know they are bored to death? and if they are its their fault, such is wagie ragie life. gotta cling to copes if getting out is impossible.
The latest statistics from 2022 put it at 41% OBESITY, can't really find any stuides that include overweight statistics and it doesn't really matter because you just agreed with what I said
>people living worthless lives is the problem, cope is just byproduct. and good chunk of people will rot in their shit
yeah if you are in hopeless situation, may aswell shoot heroin, at least you will be high as kite. what you described is basically whatever these therapy pills do. its to numb it, not perfect but you will be less miserable and will more or less exist. people dont pop pills and end up in misery, they pop pills cuz they are miserable, or therapist gives them to it more like.
Why advocate for coping with a sad existence instead of letting the heat burn your ass so you get out of the fire? You're arguing that it's ok to just exist and mindlessly cope with the emptiness of it all, I never said to take mind numbing pills
well most people cant get out, and there is no real alternative. its just wishful thinking.
>numbing pills
you didnt, in fact i did, and i think its pretty good analogy. sometimes, if not often. choice between misery and cope is pretty clear imo
btw people dont go and choose to numb up, they do because they can take no more and are powerless. swallowing your pride isnt always that bad, if not doing so is even worse
I agree they didn't choose to numb up because they didn't know they could choose. Porn is being normalized and children are being taught how to jerk off as early as elementary school, regardless of your views on this you can at least agree this will have an impact on what type of person they grow up to be right?
its just gonna make society more sexualized? more incels and more chaos probably. we are in mouse utopia experiment since it all got pretty comfortable at least for first worlders
You're right and I don't want me or any of my IST bros to be the incel rats
they will be whatever women choose them to be. just as women will be whatever ,,chad'' chooses them to be
Become chad then
Yeah, you in?
>Become chad then
you kinda cant do much past not being fat and greasy. id suggest social capital(narcy women)
being submissive and le breedable, women scared on more personal way(oofy doofy or whatever)
or social power. some women are just perma scared shitless like they are in fricking rio slum.
or plastic surgery to become ,,chad'' but risk getting fricking bogged
You're overthinking it, social interactions are very formulaic if you have the autism to notice patterns. All you really gotta do make eye contact with more than one person when you're talking and when someone tries to check you or use you to make themselves look better just agree with them in a very dismissive way.
>but how does that help me get the girl?
First off don't focus on a specific girl, go for girls that are either open for conversation or have shown interest in you. Talk about whatever but always remember the best topic of conversation is something their ego like what they're studying or their hobbies. Finding what they enjoy is the hard part since most people spend their free time on their phones.
All this will help you make a connection with them, past that you'll have to figure yourself out because what works for me will not work for you.
All that said though remember that just not being fat and greasy is already above nearly all of your competition
one size doesnt fit all, and this is pretty much pattern i posted. some are after safety, some are after bragging, and some are after raw pleasure.
if you arent their type or whatever last one is simply out in terms of sex. you gonna need put in effort or simply pay, for pussy or new body
btw ego driven ones are obviously what i already posted under social capital. you should not miss big picture tho, and go with what you think you can provide, given you are happy to
>some are after safety, some are after bragging, and some are after raw pleasure.
This is what I disagreed with, they are all after bragging. They want to talk about themselves and their accomplishments, all of them. Every single one. Sure some might also want something else but at the end of the day women live inside their heads and if you can get that little dopamine hit of boosting their ego going they'll come back for another hit
no they are not. you need to look better and closer.
I've fricked 6 girls this way I think I'm on the right track
ofc you are, good for you. just saying if you can provide either of the 4, you are fine
>if you can provide either of the 4, you are fine
I don't understand what you are trying to say, are you ESL? do you mean the 3 things you said they are after (safety, bragging, raw pleasure)?
i mean if you have either of 4, women which are after it will suck your d. and yeah im esl. people who are incels cant provide either
or more like they wanna be able to provide raw pleasure and take no other. lol
what's the fourth one you say women are looking for? which of these needs can you personally fulfill?
I disagree, women can be as much coomers as men they just goon with their mind
oofy doofy but seems too miserable to me.
well so can man then, why do you think man are obsessed with banging as many as they can, even if they arent balls to walls attracted? there is def this type of man who do it for sake of bragging, not act itself. doesnt mean all are, if not most are not.
So you are going to form rape gangs?
It is their right to choose. You act like they are ignorant. There’s a reason Nero lit you haughty homosexuals on fire in the garden.
if you have to overcompensenate x with y it may be gg btw. like lack of sex with overeating, which i believe is very rare, and jerking off is just fine.
tbh i think fapping or overeating does frickall. if you have to settle for lesser deal, you gotta look for way to get out of knee deep shit, not just deny yourself and act like its the problem. people living worthless lives is the problem, cope is just byproduct. and good chunk of people will rot in their shit, no matter if they keep up or deny themselves.
Porn is a response to the sex negative feminist vein that ran through the protestants of the past that got alcohol banned, attacked gambling, and destroyed the brothels. The same ones who thought raising age of consent would stop porn and are now using your stupid talking points to try and ban it along with pressing to raise age of consent again to twenty-fricking-five. But even then, that is a very modern interpretation of porn as humanity has always had totems and drawings and public sex acts for the crowd to participate in as part of rituals. Medieval churches had porn in their art and in their hymnals(song books). That would seem to point to a basic biological need.
You’re so wrong it’s insane. To start with calling nude schulptures they had back in the day porn is itself ridiculous. They may or may not have jerk offd to them, but you comparing an infinite amount of ultra hd and vr girls at the click of a button to that is so absurd. Not even adding in the infinite amount of fetishes porn they have for the most problematic fetishes. Porn in its current form has existed for maybe 20 years, even dvd porn wasn’t as bad since you actually needed to go out and rent it so it put a way bigger limit on the amount you could consume. You’re comparing an ancient orange which hasn’t been selectively bred to like orange fanta and calling them the same thing.
Also make no mistake alchohol is a greater evil than porn by a mile. The world would be a much better place without it. You can’t ban it since it’s way to easy to synthesize and way too accepted, but fundamentally prohibition would be the moral thing to do.
Complete and total breakdown and proof a moral busybody is the absolute worst kind of tyrant because he has tricked his conscience into being morally correct with zero hint of reflection or guilt.
Exact quote
>Of all tyrannies, a tyranny sincerely exercised for the good of its victims may be the most oppressive. It would be better to live under robber barons than under omnipotent moral busybodies. The robber baron's cruelty may sometimes sleep, his cupidity may at some point be satiated; but those who torment us for our own good will torment us without end for they do so with the approval of their own conscience.
btw any study on limp dick after not fapping and dopamine receptors?
>Lol no, it isnt
It definitely is, and you spending hours on this board just arguing with chronic masturbators is perfect evidence of why. It's like, "oh yeah I quit smoking weed, but I still spend most of my weekday watching cartoons". You quit one bad habit only to fill the void with another one that's not really any better.
jew
kek, I was right
have fun arguing with coomers all day moron
>I joined this new religious sect. The leader is this cat named Jim. Dude changed my life! We’re all getting ready to move to this place in South America, you should totally join! I have never been so energized and plugged-in in my entire life! Plus there is this one girl who is super into me now, she might be the one! I’m telling you man, come with us. I think it will be a brighter future for all of us.
>No it isn’t a cult! What are you, dedicated to Satan? Never knew you were a devil worshipper. You are evil and lazy, you deserve to die. Not me though. I’m riding high and gonna live to an old age and Guyana is only going to take me even higher. Later loser!
Wow all that effort and text just because I told you to stop jerking off and watching porn for a month or two? Relax and try to think about why this thread makes you react like this
Didn’t take any effort at all. Making fun of moronic cultists is second nature by now.
I’d rather frick an average woman irl, than cum in my hand to a 10/10
You sound like a healthy, viril and secure man. Salute
>You body aint adaptep to it, it aint normal
not saying it's good for you but it's definitely normal, chimps jerk off like twice a day
Chimps do a lot of crazy shit, should we start imitating animals? That is your argument? Lmao please stop jerking off, your brain is getting dumb
your reading comprehension sucks ass, dude
We must not use the same definition of "normal"
Go eat some bananas, coomer
oy vey, my mindgeek shekels!
150 IQ take: jacking off isn’t bad as long as it’s not habitual.
Porn is literally mind control and will warp your brain.
"Jacking off" has no purpose for the healthy man and its always detrimental, no matter the frequency. You are supposed to have sex with women, not with your hand. You need to stop man...
I do have a woman, but I’m talking for single guys.
If you don’t bust, you’re going to start cooming in your sleep anyway.
What you "coom" in your sleep is just water with semen, it isnt semen with sperm. Wet dreams are totally natural, and if you dont jerk off for long enough, you will get a woman, its biology.
Bros do you think that consumption of any kind of porn is bad?
Obviously it's worse to jerk off to BBC scat sissy anal cei joi hypno than it is to a softcore picture of a woman in a bikini. I understand the slippery slope thing, but some people don't go down the rabbithole as far as others. So maybe it's moreso a case-by-case basis.
You could also say that jerking off even to the most softcore of porn messes with your dopamine levels. But so do things like consuming sugar, watching youtube videos, playing video games, etc, and those aren't nearly as demonized as porn on here.
Is not about how disgusting the porn is, is about novelty. No matter what kind of porn you consume, you will always go to different types because the novelty wears off. Its a hole from which you will have a hard time coming out of. It will make you gay and moronic and insecure and a cuck, porn fricks you up for real. Please stop anon, and go get a woman, do anything else but watch that israelite poison
It’s a Pavlov effect, you’re training your brain to connect an orgasm to images on a screen instead of biological woman. This will decrease your desire for real sex and increase your desire for digital images.
i only like a handful of lazy furry animators who post so infrequently the multi hour coomer porn seeking session is impossible
Day 8 reporting in! I am so ready to fricking smash these anti nofap fricking coom addicts. Lets fricking go boys
This whole anti masturbation thing is good if you are either a chad, have a cool personality or you have a ton of money. Because it's obvious that your habit is getting in the way, decreasing your will power to get off your butt and seek a relationship with a woman.
If you aren't good looking, your income is low and nobody wants to be around you then jack off to your heart's desire. You are not going to get a girl anyway.
Your income is low because you are a loser that jerk off everyday instead of doing something about. Stop jerking off and you will have much testosterone in your blood you wont be able to sit down and be chill, you will feel like doing something about your shitty life
How’s spending $50,000 for H&R Block training going? Did you ever find out if the biology department at Devry Online University had bird calls for you to decipher their language?
Will quitting porn help me get rid of fetishes?
i think having sex will, because you will be already overwhelmed from pleasure
what's the difference between masturbation and sex?
jerking off is basically barely good enaugh, better than nothing, sex is actually good.
they’re orthogonal
nofappers spend 1000x more time thinking about not fapping and seething about porn than i spend fapping or looking at porn
absolute meme ideology
Not true, you are the one that comes to my thread to seethe, Im just telling anons to stop watching porn and jerking off for a month or two and see how they feel.
>you are the one that comes to my thread to seethe
i popped in for five seconds to make fun of you and now that i know it's under your skin i will do it again. anyway it's just funny to me that this is your lifestyle. like you must have been one addicted reprobate coomer before but i'm not sure how much it improves to be addicted to signalling virtue
itt
>George Carlin
Well now I’m convinced. You’re oc was a REAL thinker. The vitriol is because you are fricking moronic and this isn’t fitness. Go to /LULZ/ with the other robots. Nofap is mlp levels of off topic shittery. Chinese “medicine” is more on topic. Preferably get off IST and buy web ads like cross walk church does. We all know /gif/ is open in your other incognito tab while you larp here. It is part of your edging routine.
george carlin would simply go with easy approach. not some kind of schizo rambling or moral dilemmas. dick get hard, you jerk off to cope with no pussy syndrome. the end
Conservatives who use Carlin for any point are the dumbest shits ever. There is a “Real Time” clip where some fat republican talking head is practically in tears of pain because Carlin disagreed with him on free speech for his conservative talking point.
>Bbbb BUT YOU'RE GEORGE CARLIN!
Like the guy who says he worships the sun and only prays to Joe Pesci for things he needs is going to care. Or in that screen grab, the guy who jokes about being a simple man who jerks off on his belly in the morning.
i dont get it but carlin was more or less simple guy for sure. he didnt overcomplicate too much from what ive seen, whatever your or his moral/political compass is
carlin was a israelite homosexual
So then you agree the screencapped post is fricking moronic because he thought Carlin was a smart choice to convey his message.
>dick get hard, you jerk off to cope with no pussy syndrome. the end
I was going to debate this but I'm sad now after reading it. Its really sad. I hope you get a woman someday and most important, stop being a cumbrain
I really feel for you, bro
go ahead and debate it, instead of pity. because we arent that complicated.
What is there to debate? dick get hard, you jerk off to cope with no pussy syndrome. the end
yeah i guess. thats pretty raw way to put it no bs needed
Actually masturbation and porn harms you. When you stop jerking off, women start to act different around you. They try to talk to you. They flaunt their bodies to you.
They stare at you like you are Brad Pitt, people start to get really close to you knowing realizing at first. Testosterone is very powerful and biology overrides everything. Three months without masturbation and YOU WILL GET LAID. Its biology, its a rule of the universe, the masculine attracts the feminine. Years and years of living in the wild made us like this. Porn is new, sex is not.
read that and tell me you believe it
I wrote that I dont need to read it, I know it sounds crazy but when was the last time you went 3 months without touching your pecker like a child? How you know if you dont try?
Its true, Im getting laid like crazy, girls at uni stare at me like I give money away for free.
Stop jerking off and watching porn for a while and you will understand.
You wont regret this, cumbrain
thats most schizo thing i have read not gonna lie. you make connor murphy look sane
I adressed that it sounds schizo but it just biology. Try it. You are not paying attention but still responding, you are mad and not very smart
well where is the research then. on topic not about my intellect
Again, please pay attention or you wont understand anything
yeah but how is this meant to get me pussy? which one is phenormone packed beast one thats sweats his way to pussy
You wanted research, there is the research, you didnt said anything about pussy. You dont want to read the studies, you just want to attack the thread.
Again, sad and lame lmao, you coomers really are pathetic and I KNOW the lurkers realize that too lol
well only thing i care about is getting pussy so i dont have to take less, you promise sure way with proof, yet this aint it. so i guess ill settle in lesser manner and hope i can step it up someday
Learn to write cumbrain, dont respond to me again until you learn to write and please stop jerking off and watching porn for a month or two and see how you feel
ill stick to more intuitive ways but thanks
btw do i stop showering too? its meant to be put out via sweat
This type of attacks trying to make me sound crazy are lame as frick, specially when you consider the fact that all Im really saying is "stop jerking off and watching porn for a month or two and see how you feel".
I dont know why it gets people so mad, or why it attracts so much attention.
Just stop and see for yourself. I saw, now I dont jerk off anymore. Now I bang women
congrats but what you are saying is simply crazy. and there is no real reason to even consider it.
That is your opinion and I respect it. But you are wrong
and obviously no proof, to even bother by 1%
Almost day 16 here and some anons here told me that I should fap once every week or two just to clear the ‘pipes’ for prostate health and the second point was the testosterone peaks at 7th day and balances out. Is that true? Should I just fap (noporn)
Also post streaks I need motivation
being a porn addict is extremely unattractive like being a gamer
interesting, post body
Not fitness related
As fitness related as
and
That sure was a fast response. Almost like you know this is OT and are trying to hide behind other OT on the catalog, just waiting to post the IDs.
You talk like the catalog isn't a button less than an inch from the latest post
Not to have the numbers cued up to instantly respond to someone calling out your bullshit, no. If anything you had it copied and pasted in note pad, ready to strike with a gotcha.
It took 3 minutes to respond to your post though
Because you thought you had an unbeatable 4D chess move that couldn’t possibly be beaten. What possible come back could anyone have to this?
I'm on day 8. I think I'm past the intense part. Shooting for 90days
itt israelites on damage control
the fact that porn is free should tell you everything you need to know you moronic coombrain goyms
>Jews invented sex
>Jews invented watching naked women
>Jews invented watching naked women touch themselves
>Jews invented watching naked women touch other naked women
>Jews invented sex for money
they’re the race of pornographers
Take your lithium
well they are adaptable instead of morally rigid. if everyone got pussy tomorrow, it wouldnt be profitable
that’s an interesting way to swing being immoral nihilistic marxist shit stains
i guess,whats stopping you tho? if you cant beat them join up
>Morality
Thanks for admitting this is a religious debate and NOT FRICKING FITNESS.
well there is never concrete arguement against human physicality. i mean thats how we got civilized in first place but...
Still not fitness.
yeah me too?
well yep
why knee jerk against the word morality, stupid israelite? everything should be done morally/ethically.
If this was christianmingledotcom you would have a point in your philosophy of peepee touching. But as this is a space dedicated to lifting heavy objects, it has no place here.
many types of porn are objectively harmful to the participants or viewer, it’s implicated in human trafficking and half of divorces, imagine all the human misery just from broken families, you can’t escape the ethics just by crying about christians
>Divorce
A forgone conclusion. If it was not pornography it would be something else. The modern woman is incapable of the monogamy they claim to thirst for. The truth is, only by being a part of a harem can a woman be loyal. Jealousy doesn’t drive them away, but to compete to be the number 1 wife.
This isnt a redpill thread, or a pua thread, please stop jerking off and watching porn, stop posting offtopic responses, troony mods do something
Whole thread is OT. Only on topic conversation was foam rolling.
Please stop posting
You first gay. Don’t you have a promise keepers forum to go to? Stop shitting up the Peruvian kettlebell aficionado image macro repository with your placebo effect.
porn is free because there is no better alternative, maybe prostitution? if people cant coom they become depressed, either harm themselves or others. its for functional reasons i believe
im having sex later tonight. Havent had sex in months. How do I make sure I wont finish in 2 seconds?
The best sex I've had had me cumming multiple times, where does this notion that a guy is done after the first nut come from? Only prostitutes stop after the first orgasm
no the problem is my brain shuts down after I cum and I just want to shower
No im hooking up with a femboy
Do cardio, I can bust 3-5 times per session and the first one is always a quickshot. Girls actually like it that way too from my experience
Kys homosexual
You're fricking a hooker aren't you
Threadly reminder that masturbation is so harmful certain ~~*people*~~ ritually mutilate their sons at birth to prevent jerking off.
The same ~~*people*~~ encourage other groups to jerk off to weaken them.
2 weeks nofap, feeling great. I’m going to try for 90 days and go from there. Frick israelites and shills.
I’d rather stay on topic about how to get my Achilles tendon to loosen up so I don’t have to stand on plate to fake going ass to grass.
Foam roll from heel to back of toe slowly for 30 seconds then stretch by pointing toes upwards for 20. A few sets of these 2x-3x a day
Thanks bro, I’ll give it a shot.
>Foam roll from heel to back of toe
Sorry I didn't proofread my post I meant from heel to back of knee
IF YOU STOP TOUCHING YOUR PENIS YOU LITERALLY GAIN SUPERPOWERS BROS ITS NOT THAT YOURE UGLY AS FRICK OR HAVE A BORING SHIT PERSONALITY AND ARE SOCIALLY moronic, IT'S NOT THAT YOURE A FAILURE ITS NOT THAT YOURE WEAK ITS NOT THAT YOU HAVE NO CHIN... NO ... ITS BECAUSE YOURE TOUCHING YOUR PENIS!
Look, a seething coomer! He mad af
NoFapping sounds more magical and easier than actually recognizing and fixing the problems
Please stop jerking off and watching porn for a month or two and see how you feel. Dont use strawmans
I’ve done it multiple times. A month, six months, a year. No super powers, no b***hes on my dick from the sky. I also did it without trying. You are a brainwashed cult member, but you won’t leave. Hopefully you’ll reach the suicide chapter soon so we can all point and laugh.
Wow wishing me dead. You outted yourself as a bitter trannie/commie/coomer
Hope you have a good life.
Immediately with the guarded ego cope of troony troony troony. There is nothing getting into that thick skull of yours because you are so dedicated to your magic spells. What can be done with a zealot? Nothing but burry them.
Okey whatever you say lol
Just stop jerking off and watching porn for a few months and see the changes on your mind and body. That is my message.
I told you I’ve done it before with no effort and none of your placebo effects moron. The bigger question is why is this your obsession? Why do you dream about other mens mastubatory habits?
You are not arguing in good faith, you are just mad, wanting to fight. Hope you find peace in your habits anon, hope you live the life you want
Black person, I don’t know what you want. My social security number? I go through times when I jack it and watch porn and others when I don’t. No Herculean test of will, and similarly no difference in how the world views me or how I feel. You have a placebo effect going because of your belief it does these things. You could take super male vitality, and if you believed Alex Jones, you’d get an insane boost too.
Are you trying to convince me, or are you trying to convince yourself?
I dont jerk off, I dont watch porn and I feel great. You wont change my reality with words lmao.
You want to jerk off? Do it loser, I will stay banging women
Again, your head is so full, nothing can snap you out of it you moron. I told you the truth, your placebo doctrine says that can’t be so I can only be arguing in bad faith. The only thing left is for you to accidentally go to /gif/ and decide to cut your dick off.
>If your right eye causes you to sin, pluck it out and cast it from you; for it is more profitable for you that one of your members perish, than for your whole body to be cast into hell. And if your right hand causes you to sin, cut it off and cast it from you; for it is more profitable for you that one of your members perish, than for your whole body to be cast into hell.
So you know, if this is what you think is hell worthy, get chopping. Or you can deal with the wood plank in your own eye before trying to fix the world. Either way, this isn’t fricking fitness so frick off.
I pity you lol
Lol I bang women, all Im telling you is that if you dont fix your situation and stop this destructive habit, you might be the one that one day ends up getting fricked in the ass because you would get a woman lmaooo.
You coomers will do ANYTHING to deflect and avoid facing the truth
Couldn't get a woman*
>I bang women
Sure you do big guy. You from Brazil?
I’m hear yelling at morons obsessed with other mens peckers when they should be doing it on /LULZ/ like the rest of the larping incels.
>He thinks people having sex is some magical tale that only happens in brasil
Lmao cumbrain
Sexual abstinence increases testosterone, that is why it is posted on IST.
Again, you people dont read the thread, just enter and start calling people incels and cultist. You are the cultist
Cumbrain cultist lmaaooo
I’m insinuating that you frick post op dick girls, Brazil’s number one domestic product. Why would anyone take advice from such a very dim bulb.
You know so much about trannies but I'm the homosexual? Lmaoo you cumbrains play yourselves. Its hilarious.
Please keep responding
Again, all those tide pods you ate when you were 12 are likely clogging up your brain. We know you like the dick girls, you have done very poor job of hiding it itt. You would post this on LULZ if your mental fortitude is so strong otherwise. Still not fitness.
You are not even trying anymore
You don’t set pearls before swine. You don’t even understand being insulted outside of gay or moron. You might actually be moronic and the only way I might feel bad. You don’t pick on the short bus about their diminished capacity for learning. You do it when they are just smart enough to manipulate their disability to try and get away being an butthole.
Cool, now please can we talk about the dangers of porn and masturbation, and the benefits of sexual abstinence?
No, it is off topic and doesn’t belong on IST. You have a million other places to go shit it up.
Porn and masturbation hinder your gains and frick up your brain. Bad for fitness
Sexual abstinence increases testosterone and mental fortitude, good for fitness
Simple
Placebo effect. Not fitness. We only discuss things that work 100% of the time not being tricked into making your body do something.
>We
Frick off cumbrain newbie. Its biology, not placebo. It even happens in animals, even little ones like birds, so it CAN NOT be placebo. Period
Read the fricking thread jack ass. I know thats hard for you because you can’t read because you never learned how and you have to highlight everything with your phone and have it read it to you. Sugar pills always come up with a false positive in studies. From headaches, to fertility, to cancer, you tell a moron it is medicine and son of a b***h the body responds. Tell them it is sugar after a week, aw hell the disease is back. They teach this shit to you in junior high.
Bla bla bla, are you ever going to say something interesting?
I said you are an easily lead moron who’d chop his nuts off if Andrew Tate or Jordan Peterson told you to.
>Post George Carlin again
I’m confused, do you hate israelites or look up to them as your greatest hero. I’m confused on your messaging.
Btw I have no idea who george carim is. You coomers come up with the weirdest words. Yall need to stop spending so much time on the internet lmao.
Just stop jerking off and watching porn, its harmful as frick
>Third world zoomer has low IQ
No shit
Lol you mad, again with this zoomer and cultish and incel and george carim, calm down. All this because I tell you that masturbation is harmful? That sexual abstinence helps you find a female to reproduce with?
Take that exact same text, only use pickle rick as the picture. That is what that boomer posted. I’m not mad at you, I’m insulting you because your parents didn’t beat you enough.
>Foolishness is bound in the heart of a child, but the rod of correction drives it far from him.
That’s from Proverbs. God is saying to beat the shit out of your kids till they learn. He also says those who don’t do this hate their children. Considering you were raised by Angry Birds and now the No Fap cult, looks like they absolutely loathed you.
Yeah sounds great. Now please stop jerking off and watching porn for a month or two and see the changes to your overall fitness
Stop worrying about my penis. I’m not gay but an anon further up the thread mentioned fricking a femboy tonight. You might have time to join him.
>Stop worrying about my penis
Why are you in this thread? Are you moronic? You might be gay in denial
that wasn't a strawman, I am serious about my libido fully disappearing on nofap
Mine doesnt. Bad luck I guess? Lol, go back to being a cumbrain then, no one will stop you. More women for me
IF YOU DON'T TOUCH YOUR PENIS YOUR DICK WILL LITERALLY FALL OF AND NEVER EVER WORK AGAIN NUH-UH
when I didn't jerk off for 6+ months I had girls outright touch me at clubs and raves, but I think it just happened because I was more social. never led to sex because I am too autistic to flirt and don't know what to do when they do it. my libido was also not there anymore, it only appears when I jerk off.
Just realized you guys can’t take it to /LULZ/ because you wouldn’t be able to stop jacking it to all the post op trannies, huh? Probably just need the top surgery for you to start drooling and rubbing your jeans furiously. No time for zippers! There’s “breasts” on screen. Believe it or not IST isn’t /LULZblue/ you useless homosexuals. All the tfw no gf shit isn’t exactly welcomed either, even if jannies don’t do their jobs they are so handsomely paid for.
Sexual abstinence increases testosterone. This improves lifting.
Masturbation will increase prolactin and estrogen, negatively affecting your fitness.
Not everything is about sex, cumbrains.
You are just mad because people dont like the truth
So do sugar pills when meat heads are told it is oral testosterone. It is called a placebo effect.
Sugar pills cant be equated to the reproductivr system.
Next argument.
They can actually, every study ends up with the placebo working for some, including fertility drug tests. Your faith makes it happen. Simple as and nofap is the super male vitality of ideologues. Pure sugar and almond extract, mixed with good old fashioned moral zealotry.
>Your faith makes it happen
Lmao and I'm the schizo? Please stop jerking off and watching porn and see the changes. Its biology. Its science. The benefits of abstinence are seen even in birds ffs
Yes you are a schizo. You try and present studies funded by the mormon church as fact but don’t even know the first thing about scientific research.
>The mormon church
Wtf frick off my thread loonie
Yes, the mormon church funds all of these studies. Did you forget they run Utah? That they also have vasts sums money and use it for things like this?
Meds
>Refuses to look at his sources closer
What’s the matter? Does it change things if a religious organization is the brain trust behind the findings?
So it does. Suddenly it isn’t science because a cult out in the desert wants porn banned world wide and commands the money to get research to say what they want it to say like any other pharmaceutical company.
Meds, before you hurt yourself or other.
Congratulations on your placebo effect. You are an easily lead moron.
Its science, biology. I can provide evidence. All you can do is scream placebo and call me names.
You cant debate me. I know you are all mad as hell lmao
Provided evidence of placebo. Something every study shows. Congrats. Here is another biological and general scientific fact, correlation isn’t causation.
No, I provided evidence of biology. You cant debate me
I just did. One person isn’t scientific fact.
I said evidence, not fact. All you can do is point at my evidence and say "placebo!!" But that isnt an argument, sorry.
Next!
You provided placebo effect. I know you think your thetan levels are off the charts but it isn’t real. You think it was true and your mind made it so. It is placebo. You have to be 18 to post here.
>You have to be 18...
Why insult? See, you dont argue in good faith. You just want to keep jerking off and have people tell you how great it is and how normal you are.
Please stop jerking off for a month or two and see how you feel
No, because you aren’t listening and acting like a child when confronted with how these studies work. There a million reasons why your shit went up, but chief among them is your belief it worked. It is placebo. And because there was no one there to tell you it is a sugar pill, the belief got stronger. You aren’t proof of anything. In fact if you wanted to keep those results, you probably shouldn’t have shared them.
>but chief among them is your belief it worked
And how do you this? What do you know about me? Lmaoo
You arent making any sense coomer
How do you know*
I know how placebo effect works. Requires no personal knowledge. You are the subset of people who can be told something works and responds. A statistical anomaly.
Lmao
>I’m incapable of understanding so I chuckle
I accept your concession. Sorry your levels will drop soon. Just how it goes with sugar pills.
Why not just jerk off without porn.
Because masturbation is just as harmful for the body as porn is for the brain.
Stop jerking off for a month or two and see the changes
Leo is right.
I just jerked off twice in under an hour. I don't know if I'll ever defeat this habit of mine. 34 years old now, started dabbling with semen retention when I was 21.
Constantly jerking off after age 25 is just psthetic. Get a grip man. A different grip for frick sake.
i am jerking off right now homosexual what you gonna do?
I couldn’t care less. It’s your life, loser. Didn’t expect you to take the advice. Lord knows you never have.