Are you aware that porn and masturbation hinder your gains?
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Are you aware that porn and masturbation hinder your gains?
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Check this out:
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I'm doing NoFap right now and it's insane how much hotter women look when you aren't ejaculating. It's like their bodies gain an entirely new dimension.
This is all true. I feel like if you try to deny this you're either a soulless npc or a demon, because it's so blatantly clear from my experience.
True, suddenly they get me hard as frick just looking at them, this shit is the real deal, anons are missing out
this. Anyone who disagrees with us haven't tried it. Ever since I stopped jerking off, my lifts have gone up insanely, women are throwing themselves at me, and I've managed to double my portfolio through investments because it's made me extremely focused mentally.
Only brainwashed people would disagree
Can relate. Masturbation is so unhealthy
Same, before I was depressed, had no friends, my family hated me, didn't have a job, and watched anime and played video games all day. But now I am loving every second of every day, have tons of friends, I'm the pride of the family, I'm clearing $2m net worth this year, and I'm too busy fricking women to give a shit about anime and vidya.
If everyone did this, the world would be a utopia
How did you get out of the loser lifestyle?
stopped jerking off. 4 months later, I had the life of my dreams. It's literally that easy
But how? What did you do to change aside from nofap?
>stopped fapping
>multi millionaire in 4 months
he's trolling bro
He's lying, obviously.
Do you know how to stop being a loser? You just do it lmao. There's no trick, you can still rub one out, just go outside and talk to people until you're less of a sperg.
stopped jerking off, 4 months later, I lost my mind over a woman and blew up my social life
This is why no fap is a psyop. If you want to get minuscule benefits from no fap just to ruin your life by being blinded by horniness then have fun.
True. I fricked a married bawd from my work after a few weeks of nofap and insane horniness. The fallout was a disaster
it wasn't because I was horny, just the opposite. I started to see her as an actual person and realized she was amazing and I needed to be with her. obviously, she felt differently because she knew me as a horny masturbator who was either pervy or awkward with women. I'm glad I'm better than that now but she's gone for good.
I did something like this too.
>3 months into nofap
>start viewing this 3/10 girl at work in a new light
>decide that actually she is lovely and gentle
>I want to carry her away and make her my wife and have a family
>she will totally love me and we will feel lucky to have each other
Turns out, BPD alcoholic putting on a shy girl act to attract suckers like me. and once we started talking it turned into 9 months of being manipulated and told i was pretty before ultimately being rejected by a girl who can't even breathe through her nose.
She is currently homeless, imploding her career and a nervous wreck, and a small, sad part of my brain takes solace in that.
well the upshot is that we dodged alcoholics who would be no damn good for us to begin with
at this point I don't drink, only jerk off when I need to, and I enjoy having feelings like a human
>Ever since I stopped jerking off, my lifts have gone up insanely, women are throwing themselves at me, and I've managed to double my portfolio through investments because it's made me extremely focused mentally.
you forgot to mention that you saved 15% on car insurance by switching to geico
What's for you to gain by being here then? Sounds like your life is great now and fulfilling.
>I'm doing NoFap right now and it's insane how much hotter women look when you aren't ejaculating. It's like their bodies gain an entirely new dimension.
So being more susceptible to being manipulated by women because your monkey brain wants pussy is a positive for you?
The way you feel immediately after you jerk off, when you have absolutely zero interest in women or sex is how you should strive to be 24/7. Anything less is actively allowing women to control you via your sex drive.
anon what do you think is actually the point of being alive?
You were given the feeling of hunger so that you might eat, and get energy.
You were given the feeling of libido so that you might mate, and perpetuate the circle of life.
Deny yourself food for a few weeks, see how that goes.
No lie. I did a 500+ day streak once and saw all of this. Gotta watch out for mania though. Be mindful.
In my experience:
>Clarity of mind, less mental clutter
Yes.
>Better stamina and power
Definitely better stamina, but I don't think maximum power output is affected.
>Absence of depression
Certainly there is a correlation
>Better short term memory and ability to understand conversations
No change in terms of memory. Retaining semen affects your conversational ability significantly: you'll feel sharper and able to read subtext better but a slight downside is that you'll feel like an alien.
>Hair grows thicker
No
>Being cool with awkward situations
Mostly agree, awkward situations are less uncomfortable but your tolerance for them decreases.
>Feeling of being alive
Yes
>Healthier face skin
Possibly, hard to say definitively
>Appreciation of women
Not particularly
>Less sleep and easier to get up
Yes, not massively so though
>Better dream recollection
No impact
>Urge to expand your mind
Yes, you feel like you have ants in your pants and so diverting that energy into learning is a coping mechanism
>Increased energy and testosterone
It feels like I have about 25% more energy
I haven't cummed in more than 60 days and now I want nothing to do with anything sexual.
I hope this is part of the process.
All of this is true except for women's "inner" beauty.
I've met so many women and most are empty or outright cruel.
>45% testosterone increase
And then the bus driver clapped.
Go ahead, post your bloodwork.
>source dude trust me
I think noporn is the way to live life but you can't just list random shit and say it will happen
It happened to me, why dont you quit masturbation and see if it happens to you too?
have sex, incel
I do, it became easier to get laid after I stopped watching porn and jacking off.
My test also increased aswell as my lifts, and im having great sex.
Masturbation kills your mandhood
least fictional no-fapper post
>is being anti-porn, anti-israeli?
Lmao where does that even come from?
Jews have this thing where they have to leave what they do technically out in the open but they're allowed to obfuscate it behind layers of bullshit. They're definitely wacky
Is it also anti-israeli to pirate porn?
Bump, coomers come and debate
i looked because i need to beat off every once in a while to keep my dick from shrinking
Addict, it doesnt have to be this way, you can stop if you try
Black person i havent nut in a month alright ur actually a israelite KYS my dicks not gonna shrink even if i dont wanna use it
>my dicks not gonna shrink
Of course not, what are you mad about??
yes it fricking will if i never nut. not permanently bust still. kys JIDF
Okey dude, whatever you say, go ahead and touch yourself, live life
Why no photo of Roman emperor or doom guy?
I am disappoint.
yeah but did they measure against a placebo.
H40nv
What the hell is this garbage comic
Trannie
Go leave, kthxbye
yiiiikes
Okay, Zigger.
I agree with him
We cant blame ALL israelites
Do pretty japanese girls in bikinis count? I don't jerk off to it, I just look at the pictures.
That’s not what the study says, it’s about a testosterone rise while you’re having a wank, not just in the everyday
Wrong
I mean that just is what the study says, it’s just worded strangely
But that is wrong
Why?
You have to explain why
Cope, the test levels were the same in 3 week abstainers as the non abstainers just before they started their jerk off session.
>same
>white square visibly below black square, even when accounting for extremities
>testosterone (...) unaffected by sexual arousal
>however, (...) testosterone was significantly elevated adter abstinence
that "change" is so insignificant you are better off just going to bed 1 hour earlier than falling for the reddit meme. 1 hour more sleep is vastly more effective in boosting test levels.
Bros I’ve dropped all my bad habits like cigs booze weed but I just can’t stop fapping
Read EasyPeasy my friend, there is a free PDF online.
Also prayer. https://youtu.be/dDBj5bb307E
Imagine needing some obscure study in order to stop jerking off. You shouldn't jerk off because it's undignified.
imagine having nonsense beliefs
I rather not get prostate cancer.
I'm never reproducing anyway.
Ye. I stopped jacking off for a solid month. There were benefits, but I got crazy constipation and prostate issues. My friend legit got prostate cancer after practicing nofap. He just had his prostate removed and is pissing through a catheter right now.
I think nofap is good for younger guys to get their shit straight, but anyone over 25 or so should not frick around with it
Lol lying israelite
Ok bro, don’t believe me if you want just sharing my experience
I think you are a shill
>this is the type of posters who fall for the r meme
Lusting after women on a screen is for hell-bound losers. It's time to know the God of the Bible, folks.
>It increases testosterone
>Op: masturbation hinders gains
doubleplusgood fullwise revisory
Thanks OP. I haven't been able to stop cooming, but you're doing God's work. Frick the israelites.
k
I rather look like the homie
Then enjoy getting knocked out. Like it or not, this is what peak performance looks like. This is the body of the real alpha male. The Chad of all Chads, who mogs every other man on the planet.
Only when you're 6'9, homosexual, which I can assure you most people are not. Anyone under 6'5 looking like that cannot fight like Tyson. Besides, its common in the boxing world to abstain from sex and masturbation before a fight. I wonder if your coombrain can figure out why?
Because it dysregulates your baseline hormone levels, resulting in increased aggression and irritability for the first 1-2 days, followed by poor impulse control, sleep-wake disorders, depression and fatigue for 1-2 weeks, at which point the body accepts the new hormone levels as baseline. After that, trying to return to your old hormone levels will cause you the same problems again. This is what happens when you frick with all hormones. This is what happens when you make any change to a long-term situation regarding your body, including suddenly quitting specific foods and most drugs(on top of each drug's own characteristic withdrawal effects), because they all change hormone balance. Same for intellectual or work routines, as you can also cause self-induced hormonal changes in your body either psychologically or through placebo. It's almost like this layman tier understanding of human biology explains the raptures and revelations you cuck cultists endlessly praise/lament, to a tee, doesn't it? It's almost like you're too fricking stupid to be left unsupervised, isn't it?
It's also common in the boxing world to line 5 b***hes up and frick them in the ass after your fight, but we don't need to bring that up, do we?
Reformatted, for morons:
Body is in neutral state
Hormone levels change
The body is extremely sensitive to acute changes in hormone levels, even if the absence/presence of those hormones does not physically alter the body in any way
The body autonomically enters damage assessment mode which causes behavioral instability
The body eventually gives up looking for damage, redefines new hormone levels as neutral state
Demented, low IQ masochists be like:
>Holy fricking shit bros I stopped doing a thing I've been doing all my life and now I feel worse
>Holy shit guys it's like things don't feel normal anymore
>I am no longer feeling quite as miserable, I kneel in prayer
>Praise Christ my brothers, my sin has been purged, I no longer feel Satan tonguing my anus, truly the sin of having a working penis has worn heavily on my soul, look how hard the Devil tried to pull me back to the pits of Hell
>I now feel normal! THIS IS GOD THIS IS GOD THIS IS GOD
>I have succumbed to the sin of having a working penis, Lord pray for your lost child, the Devil has made me ill once more!
>This proves it! This sudden negative change in my demeanor is proof of the Devil! GOD HELP MY PENIS, GOD IS IN MY PENIS, THIS IS GOD, SATAN IS IN MY PENIS, GOD AND SATAN ARE BOTH IN MY PENIS, THIS IS GOD, THIS IS GOD, TRULY GOD IS PAYING ATTENTION TO ME AND MY TRIVIAL, USELESS, IDIOTIC, POINTLESS DAY-TO-DAY EXISTENCE BECAUSE SURE AS FRICK NO ONE ELSE WILL, THIS IS GOD
it must be the sheer bone mass
>NoFap NoFap NoFap NoFap
All these dumbasses that spout NoFap don't understand the entire point of NoFap is too replace the sexual release from porn/masturbation with the sexual release of cumming inside a gf/wife but instead just don't cum for 6 months straight
Nofap is just to fix porn dependency. It's for kids .
Dopamine detox combined with nofap is for sage mode .
Brahmacharya is for literal god's.
Stopped jerking off for three weeks. Constant anxiety, nervousness, brain is only thinking about sex, can't focus on anything, feel emotional like a woman.
If anybody wants any gains, they have to convert their horniness into some other energy. NoFap alone will not fix your life, hell, it might just turn you into a crazy shooter. Release is fine if someone else does it for you and the feeling is mutual. Cheers bros, YAGMI
>NoFap alone will not fix your life, hell, it might just turn you into a crazy shooter.
I'm going to become even more fervent in my abstinence and train even harder just so I can prove you wrong
that's the thing with these nofappers.
Everyone should agree porn is poison, and beating off 10x per day is bad.
but not jerking off a couple times a week without any other sexual outlet (they are incels) will just send you mad.
If anything else nofap will keep you addicted to porn because you will keep relapsing.
If you just beat off when the desire to look at porn comes, it goes away.
Lol, not even worth a responde, cumbrain israelite
Is this bait?
the only thing that happens when you stopasturnating is thst you're goi g to cream your pants at night. happens exactly 7 days after for me. literallx nothing else changes. NoFap larpers are almost as moronic as fatties claiming they can't lose weight on a deficit.
I'm so confused. Should i fap or abstain?
the time of my life when I looked best was when I was also wankin at least once every day
How to stop fapping to fat anime woman?
>Delete your folders
>Do something else
My heart hurts most of the day but especially when I wake up and when I fap. I'm a schizo in my beliefs and I'm afraid if I have sex with a woman she may get my curse.
I wish I was joking but I'm not and I need advice from anyone.
>Are you aware that porn and masturbation hinder your gains?
No, because they don't.
If you jack off for 9 hours a day "to feel good" you are not addicted to pornography, you have erectile dysfunction. Your 75 year old grandpa does the same, except he is old enough to not delude himself that it's a choice.
You would much rather concoct some fantastical story about how your primary biological function and the number one source of drive in healthy males is being magically stolen by engaging in said primary biological function, in the same way the congo Black person thinks the photo box is stealing his soul. It didn't seem to stop Genghis Khan from literally impregnating the entire Asian continent. Your impotence has driven you mad, and you will very soon become completely unable to have an erection, for any reason, and thank fricking Christ for that. By all means, marry and unwanted, infertile sow and proceed have five miscarriages until you pay the government to synthesize a sterile, sickly, autistic tube child for you to finance. At least your monkey money won't go to BLM or Marvel and will be effectively burned out of the market.
Until next time!
Seething cumbrain
HE CAN'T GET IT UP AND HE THINKS IT'S THE PORN'S FAULT LMAO
HE CAN'T GET IT UP AND HE THINKS IT'S THE PORN'S FAULT LMAO
HE CAN'T GET IT UP AND HE THINKS IT'S THE PORN'S FAULT LMAO
HE CAN'T GET IT UP AND HE THINKS IT'S THE PORN'S FAULT LMAO
Maybe this will help.
Back to the chastity cage, weirdo
This is a strawman.
All im saying is porn and masturbation is unnatural and unhealthy and you should only ejaculate when having sex with women.
The internet is unnatural maybe get the frick off it you moron.
Not really, mandmade but not unnatural
>mandmade
literally the very definition of unnatural you unironic moron kek
I said mandmade, not manmade
Mandmade means made by humans in harmony with their nature, jerking off is not in harmony with your nature, porn neither
It is.
All animals jerk off when they can't rape. Masturbation is a natural substitute for rape.
captcha:
KAPNSX
>Coomers attempting söyjack memes
This is like a flaming homosexual trying to call someone gay.
Braindead post
>No arguments
Frick off
>posts ad hom
>complains about lack of arguments when he gets called out
Like I said, braindead.
imbecile hypocrite
warriors raped 50 women a day homie i don't give a shit about your autistic no fap reddit tier cult
You shills dont fit in at all
More seething, cumbrains are addicted and cant stop thats why they act like this, its sad really...
and you're touching zero women. You're making love to your screen. You're not a warrior, Black person
how the frick would your body know what happens to your cum after it leaves your wiener moron
So you can't tell that you're cumming into a tissue?
holy 70 iq lmao
You do know that your brain controls your body anon, don't you? Are you somehow deluding yourself into thinking that you're cumming into a real vegana? Do you really think that the same hormones are released when you frick your hand and the same when you frick a woman? A woman that you hate and a woman that you love? Same hormones when you jerk off to porn / without porn? Please read 1 (one) book before you post again.
your argument is like saying eating a snickers while running doesn't make you fat because your "brain knows you're trying to lose weight lol" sorry bud but your body doesn't give a shit how you cum
>food analogy
Your brain also knows that you're eating a snickers and releases all the chemicals needed to digest it, which gives you energy that in excess gets stored as fat. You're a funny troll though, I'll give you that.
and you basically think if you ate a snickers that looks exactly like a tomato your body would react to it differently than a normal snickers, that's how moronic you are
>he doesn't know that GI tract is connected to the brain
It would, but not in a sense that you'd think. Not gonna go into details though, because knowledge is wasted on you.
Actually, you ejaculate higher-quality sperm when you're with a woman vs. solo
did you know that i recently finished a study that says if you whack it to hentai, it actually improves gains
I'm only do this to practice my willpower. That is the real benefit of celibacy. No you don't get magic powers or secrete pheromomes that make woman jump all over you, but you will gain willpower the strongest thing a man can have.
>No you don't get magic powers
No one says this
>Women jump all over you
This actually happens, and a lot of people of all over the world report the same effects, the increased attraction from women.
Try it out and see for yourself
>increased attraction from women
Otherwise known as driving yourself insane to the point of putting your dick inside some hideous beast of burden that no one on Earth would lower themselves to even look at. Everyone on gear will tell you the same, except the people on gear eventually wake up. The others go online and type things such as "I'm married loser, Lol."
Wow you sound mad
Go back to Twitter.
I love it when they get mad
>can't argue in good faith fora good cause
>resorts to making his opponent mad
You basically admitted to being a subhuman with the wrong values.
>You have wrong values
>No, I wont tell you why
>Subhuman
Lol cumbrain cant argue for shit
Do almost nothing in extremes. If you want to get rid of urges, just lose weight and expose yourself to large amount of stress. Or... just don't make it a habit.
If i don't fap for longer than a week, i either get extremely stressed, impulsive, angry or sad. There's always some emotional thing that gets worse. Dunno what happens after two weeks tho
I have never seen a nofapper that can bench 3pl8
There is not point trying to get the coombrain joos on this thread to see the light. They will die with their half-decayed frontal lobes and shriveled, beaten down wieners. Don't waste too much energy trying to save the hopeless.
In my teens to my mid 20s it was IMPOSSIBLE to stop jerking off. if I missed one single day I'd feel irritated as frick all day. come my mid 20s. noticeable decline but jerking off was already routine. come my early 30s. i was bored and it was too much of time and energy expenditure. i think age made me slowly embrace permanent nofap. porn nowadays seems so weird to me, it's almost funny seeing two people humping. im like guys, maybe keep that to yourselves?! lol
at 34 i don't like the lethargic feeling cumming gives me. i don't think that moment of pleasure is worth the hormonal ups and downs and the time and the energy wasted.
31 yo here, same same brother
I only jerk off when I can’t sleep
Cope
Nofap would have so much more respect if the religious self loathing freaks didn't get their hands on it. Being attracted to a woman isn't a sin. Masturbation isn't wrong. The idea of nofap is self mastery, and I can respect that, but y'all twisted it to fit your ideals that only serve to fill you with shame and guilt.
Show me data between sex and wanking
Kys
Good thread. Shills and seething porn addicts can tongue my high testosterone anus
This is a terrible thread and I wouldn't be surprised if it was made by a porn shill. IST nofappers can't defend their points and refute porn shill myths
I was a guy with little nofap knowledge I would be just left confused after reading this thread
Does anyone have a link to that noporn website that draws parallels between quitting porn and quitting smoking?
No fap is extremely moronic if you believe it works than you have get some information about things outside those dumb Reddit commumity
No fap is like out of control fasting which you are taking on your body if you start fapping again the intensity will increase casue you hold all that load inside and your brain couldn't get that hit. Once you start watching porn again (and it will happen if you are single) then you will get like 10x more addicted to it and also you fap more than the past situations
But No Porn on the other hand it works I only fap on Sunday without any porn and only 1-2 times and I have nice week and not much distraction towards sites I also realized that doing this does not destroy my domain resapters and I am ready to my things again on that day without like coom brain(I am board I don't want to do anything...) And you will lose your addiction in no time cause I think It rewires the brain
I writing this cause I care about You Anons
God sees your heart israelite
What do you mean by that?
They mean they're judging you, exactly like what their God says not to do.
This is the samegay who literally just calls everyone a israelite if they disagree with his moronic nofap bullshit
Classic coomer cope
>Porn is bad but i can cuuuuuum as much as I want
>I only fap on Sunday without any porn and only 1-2 times
Read post anon
Yeah. I bet you arent lying to me, cumbrain
Hey Man Just take advice or don't, if you don't want it igonor it. If other people want to escape from this shithole addiction let them take advice. stop being a homosexual do something with your life other than bringing other people down and misleading them
Frick off israelite, make your own jacking off thread and talk about touching your pecker in moderation, here we talk about no porn nofap and fricking women
You guys are beyond understanding and I am christian btw I am not going to waste my time anymore
Dont waste your time, i told your b***h ass, go make your own thread about masturbation is moderation, no one is stopping you israelite
You don't know shit . Get back to your seed draining and spare us with your goyslop nonsense.
>domain resapters
men in every culture jerk off but men in every culture also frown upon doing too much of it and tend to invent insults for a person that does too much of it.
I wanna jerk it so frickin bad lads
Don’t fall for the infantile Reddit-tier nofap meme
Go for it but rub one out in the shower without watching porn
You dont want to jerk it, you want to frick woman, fix your life, go get it, you know you can, stop the cycle
The most manly I ever felt was when I was dating my ex and we were fricking 3 times a week for years.
So y'all keep retaining your semen if you want, fcking incels lmao.
Sex is not a problem, this is not a thread for or from incels
>sex is not a problem
title literally says
>3-week sexual abstinence
my god are you incels even trying anymore or did you all just forget how to read the same way you forgot how to get laid... oh wait you never did get laid.
I just told you sex is not a problem, what is YOUR problem? What are you so mad about? Just stop watching porn and jerking off and have all the sex you feel is normal
what you're saying directly contradicts the posted "SCIENTIFIC STUDY"
You my problem homie, YOU ARE THE PROBLEM. stop being a fricking incel, just because you can't get laid, just because you attribute all of your failures in life to touching your penis, doesn't mean you should try and indoctrinate other people into your stupid beliefs.
you are only correct about porn, it's literal cancer for the brain.
touch grass homie.
Go get laid moron, stop baiting me
Frick the study
>3 times a week
low T
>you must never ejaculate if you want to become a high T chad who gets all the pussy
>NOOOOOOO!!! you cant have sex with women it will lower your test and steal ur gainz
the mental state of nofap
You want to pump your test? Stop jerking off, fast, and play either heartbeat sounds on repeat or jungle sounds like monkeys screeching, branches breaking, etc.
i havent fapped in almost 2 months and its meh after 7-10 days
Actually after two months its get moronic, the level of attraction that women demonstrate, the easiest and best pussy of my life I got in after I stopped watching porn and jacking off
LARP
I’m on day 2 of nofap. I can actually manage to not fap, it’s looking at porn that is difficult to quit. I find myself looking at porn for maybe 10 minutes and then close it and don’t even fap but at least that’s progress as before I was cooming twice a day and spending 2 hours a day on average watching porn. Pretty soon I won’t even feel like looking at porn anymore.
This happened to me, now I go to /gif/ and think "this is so lame and sad..." and I close the tab.
Just keep going is what I tell anons
The porn I browse for 10 minutes isn’t even stuff I’ve already seen, it’s more just seeing any new updates that pique my interest despite not wanting to watch them or coom. All I do is look at the new releases of JAV heroine porn each day just because I like to imagine and then not act on it.
not gonna read all that but I haven't jerk offd in a few days and I'm saving up so I can get a nice big coom later on
if you've ever done nofap frfr you can 100% tell there is a massive spike of natural dopamine and test. you feel like a fricking god.
if youre a fat lard of shit anyways tho nofap isnt gonna fix anything. its more for high test alpha males such as myself
why do people always SEEEEEEETHE so hard whenever nofap is mentioned. If you wanna jack off to porn on a screen go ahead. the rest of us want to be better men.
>inb4 muhh sex
Sex is different from jacking off to a screen. Im not typing out the explanation again for ((you))
We may we on to something.
>why do people always SEEEEEEETHE so hard whenever nofap is mentioned. If you wanna jack off to porn on a screen go ahead. the rest of us want to be better men.
Because people pretend that not jerking off will automatically fix your life and get you drowning in pussy. It makes no sense. At best it'll feel like you can control your own urges, but that's it. As if women will automatically pick up on that you haven't touched your peepee for a few weeks and suddenly be interested in you because of that. That's how it is sold.
Don't forget the instant 300% test and strength boost from not touching your dick lmao.
Not fitness related. Remember to report for offtopic to make fit a better place.
Porn fricks with your brain and masturbation fricks with your body which hinders your gains and your overall fitness
This is very fitness related
You ngmi if you jerk off
Jerking off has no effect on your "gains". You have been memed by reddit.
Thats your opinion and its wrong
you skinnyfat noodle-armed dyels really believe you have no muscles because fapping "steals ur gainz"?
lmao
Strawman and proyection
>Y-YOU'RE P-P-PROJECTING!!!!
Do you even know what means or is this just a cool sounding insult you saw on reddet?
You just KNOW a circumcised schizo mutt with a zombie dick made this thread.
owo
>/pol/troony emasculation thread #23412149
>not touching your dick just to get a 20ng/dl test increase
lmao, do nattycucks really?
Literally don't care about noção unless it reverse hair loss
reminder not a single irl chad worries what happens when he strokes his wiener just you autists
Nice try Rat. Chad was already fricking, so he didnt have to rely on porn in the first place
>Tries to insult me
>Tries to shame me
>Tries to lie to me
>Tries with Chad
All to make me jerk off? What is your fricking problem? Fricking coomers frick off my thread
Porn is bad. Moderate masturbation is okay. Stop arguing homosexuals and go lift.
>masturbation is okay. Stop arguing
This isnt a "nofap" thread, this is a thread against porn and masturbation, both of which are terrible harmful to your overall fitness
>THIS IS NOT A NOFAP THREAD! IT IS A THREAD ABOUT NOT FAPPING
NoFap is the pleebit stuff
Im just telling anons to stop jerking off and watching porn and get the test boost to lift more and get more muscles mass
let's see your massive muscles from not jerking off
>Massive
What are you acting like this? So passive-agressive?
Why dont you just relax and go do something else, it might be healthier for you.
because its been years of this tiresome nofap meme.
There are losers here who havent jacked off in months or even years and they're still a bunch of low T dyel incels still waiting for their "superpowers to unlock" or some other cope shit.
You're just another moronic cult.
And all you do to refute anyone who points this out is accuse of them being israeli pornographers kek.
Lookout! israelites and coomers are here to steal your awesome nofap gains
Take your meds
see what I mean?
You cant defend your little cult without resorting to insults or memes. You have no arugments other than "nofap turns you into superman".
Where all these supermen are, I have no idea.
No successful person in life ever attribute their success to going 180 days without jacking off
>Cult
No such thing, I'm an individual
>No arguments
My argument is stop jerking off and watching porn and see how you feel
>Superman
No one is saying this but you
>Succesful
Relative and subjective
Next!
Not fitness related.
Is testosterone fitness related?
porn addiction is real
beating porn addiction is anti-semitic and thus paramount
been whacking it like 6x a day for a while
gonna give it a rest for a week because I can't even get fully hard now lmao
I deserve that
Just do opposite of what israelites tell you to do, simple as.
Been on nofap for like a month now and my libido has been practically non existent for 3 weeks now. Kinda makes me depressed honestly.
Did it just drop off a cliff after the first week?
Pretty much. Only just started getting morning wood again this week but not full mast like before, and still no sex drive. I just want the horniness to return so I can actually put some effort into pursuing women.
Last time i nofapped I had a similar reaction (depression/no sex drive) but that was on day ~40 and lasted a week. Highest high for nofap stops at day 10 or so Id say.
If youve been edging or watching porn stop doing that. Yes opening bait softcore porn OP images counts as watching porn
Nah I haven't watched porn. The most I'll see are thots on social media but I don't really get a reaction out of seeing them either.
nofap incel to troony pipeline is real
kys nerd
Betas coom because they lack self control. If they get married they end up cucked.
wtf is this schizographic
Cult coin that revolves around retaining semen found it on telegram. Weird but Graphic summarizes no coom benefits
No fap will only work if you have a serious porn addiction and fap every week. If you live a balanced life it won't do anything for you.
This isnt nofap
?
Anyways one more than I'll add when I want months from abstaining I had so much energy I almost felt jittery when out in public. This was by day 70 or something, but I think you'll start noticing higher energy levels after week 3.
Same
>Are you aware that porn and masturbation hinder your gains?
Wouldn't nocturnal emissions do the same losses?
Not the same substance
I don't think i even have orgasms anymore. It feels kind of good for a moment but when I was younger it felt so good it was unbearable
Makes it seem silly to cum when the feeling is so dead