Post exercises that instantly out you as a chud Posted on April 25, 2023 by Anonymous >low bar squats >military press >weighted dips POSIWID: The Purpose Of A System Is What It Does Shirt $21.68 Unattended Children Pitbull Club Shirt $21.68 POSIWID: The Purpose Of A System Is What It Does Shirt $21.68
1 year ago Reply Anonymous >they're the best lifts God I love being a racist NEET who doesn't have sex
1 year ago Reply Anonymous >Didn’t fit had a secret frase or something to discover other fitcitizens? I read BAP out loud in between sets as a kind of mating ritual
1 year ago Reply Anonymous I prefer Democrat lifts. My personal favorite is the Hilary Press. It's like an overhead press but at lockout you're supposed to shout 'IT'S HER TURN!'
1 year ago Reply Anonymous If having monstrous chest gains is being a chud then I'm the biggest homosexual
1 year ago Reply Anonymous I have unironcally never seen another person do a OHP at my commercial gym
>they're the best lifts
God I love being a racist NEET who doesn't have sex
Weighted pull-ups + 100 lbs
If I see you doing this, I assume you’re posting between sets.
Zerchers are based beyond belief but are also normalgay repellent.
Didn’t fit had a secret frase or something to discover other fitcitizens?
Feelin IST buddy?
I'm just a lucky guy
Infiltrator detected.
>Didn’t fit had a secret frase or something to discover other fitcitizens?
I read BAP out loud in between sets as a kind of mating ritual
the narwhal bacons at midnight
I prefer Democrat lifts. My personal favorite is the Hilary Press. It's like an overhead press but at lockout you're supposed to shout 'IT'S HER TURN!'
If having monstrous chest gains is being a chud then I'm the biggest homosexual
>t. someone who does nSuns 5/3/1
Whatever I am doing
chuds do be loving low bar
I have unironcally never seen another person do a OHP at my commercial gym