Post you're dinner?

Post you're dinner, IST
Let's see if you can get better than this delicious protein to carb ratio

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  1. 1 month ago
    Anonymous

    Cheese and kimchi and onions and brussel sprouts and cucumber and half a pound of Angus beef on some rice

    • 1 month ago
      Anonymous

      >Cheese and kimchi
      Keto dishes are truly disgusting lmao

      • 1 month ago
        Anonymous

        You obviously haven't met Koreans, they love that shit

  2. 1 month ago
    Anonymous

    I don't have any pictures but for dinner today I had 3 pork chops, broccoli and sweet potato. Then afterwards as a little snack I had some smoked salmon and scrambled egg. If I'm honest, it was truly yummy in my tummy.

    • 1 month ago
      Anonymous

      why did you eat 3 pork chops

    • 1 month ago
      Anonymous

      Why can't any of you tards can have a normal diet

  3. 1 month ago
    Anonymous

    I had spaghetti, meatballs, egg plants and garlic bread. 1300 calories. But my breakfast and lunch combined was 900 calories. Sitting on 2200 cals for the day.

  4. 1 month ago
    Anonymous

    >post you are dinner
    I'm not dinner you butthole

  5. 1 month ago
    Anonymous

    980 calories
    62 gram proteins

    • 1 month ago
      Anonymous

      That's a lot of empty calories

  6. 1 month ago
    Anonymous

    Too many carbs.

  7. 1 month ago
    Anonymous

    About a pound (cooked weight) of chicken thighs, 165g of large curd cottage cheese, big bowl of veggies. Condiments are a light balsamic for the veggies and some bbq sauce (about 50 cal between both). About 1,100 calories, 156g protein, 35g fat, 35g carbs. This was actually a few days ago, but I eat the same thing for dinner almost every day.

    • 1 month ago
      Anonymous

      That looks gas

      • 1 month ago
        Anonymous

        I'm 37, I have no idea what that is supposed to mean.

        • 1 month ago
          Anonymous

          It means extremely good

          • 1 month ago
            Anonymous

            Ahh, thanks. It's not fancy, but it's a satisfying meal.

        • 1 month ago
          Anonymous

          It means extremely good

          Actually it means "I'm a Black person or pretending to be one and this is good"

          You need to clarify this is ebonics so the young people don't unconsciously adopt Black personisms

  8. 1 month ago
    Anonymous
    • 1 month ago
      Anonymous

      Are you French or something? That’s a lot of cheese

      • 1 month ago
        Anonymous

        Nah I just love cheese (I'm a mouse).

    • 1 month ago
      Anonymous

      Too much cheese
      Ok. Next thread

  9. 1 month ago
    Anonymous

    My post workout dinner every day
    1/2 lb 85/15 beef
    5 eggs
    28g of butter
    Onions and red peppers
    Season with Himalayan salt, pepper, red pepper, chili powder, cumin, paprika, cayenne and garlic
    Shits fire no cap
    Any ideas for different seasoning blends I can try?

    • 1 month ago
      Anonymous

      Add more onions.. I eat 2-3 with half a pound of beef. You can do one red onion and one sweet white onion and it’s a good blend.

    • 1 month ago
      Anonymous

      Tony Chachere's. On everything.
      Lazy? Maybe. Delicious? Always.

      • 1 month ago
        Anonymous

        Silicon dioxide. L'Chaim!

        • 1 month ago
          Anonymous

          Oh no silicon dioxide. Also known as silica. Found commonly in nature as quartz or as a major component of sand. Oh, so unnatural. Heaven forbid. It’s going to send me into a fit.

          You are a pussy.

          • 1 month ago
            Anonymous

            You're not a chicken, you don't need any gastroliths

    • 1 month ago
      Anonymous

      This is peak boyslop

      • 1 month ago
        Anonymous

        Wtf is boyslop

        • 1 month ago
          Anonymous

          Boyslop is anything not ordered on uber eats or eaten at an overpriced restaurant. Basically, if it's not Instagram worthy, it's boyslop.

      • 1 month ago
        Anonymous

        kek
        boyslop needs to catch on

        Wtf is boyslop

        it's pretty fricking obvious

    • 1 month ago
      Anonymous

      >Any ideas for different seasoning blends I can try?
      Try making bone broth, its good for gains and recovery and uses up any odd and ends in the kitchen so its less wasted food.
      You can freeze it in portions and just add to foods, marrow is delicious.

  10. 1 month ago
    Anonymous

    No pic but I had steak and eggs.

  11. 1 month ago
    Anonymous

    5 egg brek

    • 1 month ago
      Anonymous

      >Italian sparkling water
      Sparkles with microplastics, that is. But they are Italian. Much less processed.

      • 1 month ago
        Anonymous

        I used to buy gerolsteiner german hogh mineral sparkling water because it actually had like 20%dv of potassium in each one but trader joes raised the price from $1.65 to like $2.80 in the last 3 years.

        • 1 month ago
          Anonymous

          Also sparkling water is the best to eat with meals because you feel fuller sooner.

          • 1 month ago
            Anonymous

            Are u a fatfrick or a twink skelly ?

            • 1 month ago
              Anonymous

              I'm like 50lbs too fat atm

              • 1 month ago
                Anonymous

                Idk about you but for me Samsung health is horrible about estimating fat percentage. It told me after losing 60 lbs I lost only 10 percent bodyfat and just from photos I know it is more than that

              • 1 month ago
                Anonymous

                I'm pretty fricking fat I'm just a little tall without lanklet bone structure. My 15-20%bf walk around weight was ~200lbs before I started drinking too much. I'm only 6'2. I'm just going to failure and doing my 10,000 steps and cardio 5x a week for now. Focusing on not drinking. Once I have those two things in check I'll clean up my diet more.

      • 1 month ago
        Anonymous

        You can't be afraid of everything.

  12. 1 month ago
    Anonymous

    It’s always mustard beef.

    • 1 month ago
      Anonymous

      >beef
      thats tofu you larper

      • 1 month ago
        Anonymous

        No its not and honestly I have no idea how you could have thought that

  13. 1 month ago
    Anonymous

    chicken pitas with green onion, tomato, iceberg lettuce, spicy sauce

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