>prevents cancer in your path. >lowers risk of heart disease in your path. >Helps prevent stroke in your path

>prevents cancer in your path
>lowers risk of heart disease in your path
>Helps prevent stroke in your path
>helps prevent heart attacks in your path
People will say they are IST but avoid one of the best foods because of some meme

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  1. 8 months ago
    Anonymous

    Enjoy your gyno

    • 8 months ago
      Anonymous

      Post body, preferably where you grew your phytoestrogen breasts

      • 8 months ago
        Anonymous

        >Conflating a disdain for unnecessary ingestion of disconcertingly high levels of phyto-estrogen with eschewing all plant based nutrition entirely

        You were the captain of your high school debate team, huh?

        • 8 months ago
          Anonymous

          derek?

      • 8 months ago
        Anonymous

        GOD WHY WONT FRICKING MODS BAN THIS moron. He spams his moronic shit daily
        >moronic troll post
        >anybody that replies to him will get him top post this image
        >then people tell him to kill himself
        >he fricks off to make another thread
        >repeat

    • 8 months ago
      Anonymous

      Post body, preferably where you grew your phytoestrogen breasts

      gyno come from dairy, it has real estrogen.

      • 8 months ago
        Anonymous

        post chest

      • 8 months ago
        Anonymous

        Are PEDs vegan? I thought they were all based off of bull test or something?

        • 8 months ago
          Anonymous

          nah they're all synthesized from plant sterols from soi and wild yam

          it would be a lot more expensive if it had to be animal sourced

          • 8 months ago
            Anonymous

            >from Soi
            Is that why alot people who do roids come out as trans later in life?

            • 8 months ago
              Anonymous

              probably not. it's probably more from enhanced estrogen production from the T and 5AR inhibitors

    • 8 months ago
      Anonymous

      oh I already am

  2. 8 months ago
    Anonymous

    Post body, preferably where you grew your phytoestrogen breasts

  3. 8 months ago
    Anonymous

    Tofu is great with pork.

    • 8 months ago
      Anonymous

      Beef too

  4. 8 months ago
    Anonymous

    IST are scared of meat alternatives because it is 'le woke'

    • 8 months ago
      Anonymous

      >alternatives
      If it ain't broke...

      • 8 months ago
        Anonymous

        >hasn't heard of the climate crisis

        • 8 months ago
          Anonymous

          China shitting greenhouse gasses has nothing to do with western beef and poultry but go ahead and eat the bugs, more meat for me

        • 8 months ago
          Anonymous

          Are you insinuating that the problem is eating meat? Not the extra 6 billion absolutely useless "people" that all aspire to the level of consumerist bullshit that the israelites have been pushing for decades?
          Your sneakers and phone and body wash contribute far more to greenhouse gas emissions than my locally grown grass fed beef that I buy by the side from a farmer I have known since I was a child.
          And the deer and fish in the freezer had a negligible if not negative impact, since my licenses and ammunition tax pays for conservation.

          • 8 months ago
            Anonymous

            I always chuckle when I think of these self declared hyper masculine hunter woodsmen sitting in their hand built log cabin scrolling through all the gay shit on IST

            • 8 months ago
              Anonymous

              City cuck, or just never knew your father?

          • 8 months ago
            Anonymous

            Holy larp

          • 8 months ago
            Anonymous

            >Your sneakers and phone and body wash contribute far more to greenhouse gas emissions than my locally grown grass fed beef that I buy by the side from a farmer
            Whataboutism isnt a valid argument

            • 8 months ago
              Anonymous

              When you are leveling blame at a main culprit and comparing objective levels of guilt I think it is

              • 8 months ago
                Anonymous

                Well nobody was doing that so

        • 8 months ago
          Anonymous

          Do you think there were more large animals in the world a million years ago or now?

          Certainly in the US there were twice as many bison just 200 years ago than there are cows today. And fyi, a bison is a lot bigger than a cow.

          • 8 months ago
            Anonymous

            This guy gets it. The main source of greenhouse gases are industry; production, construction and powering and maintaining the factories, office buildings and roads.

            • 8 months ago
              Anonymous

              It's volcanic activity by far. And greenhouse gases are not harmful
              Being able to farm in places like Siberia is GOOD

        • 8 months ago
          Anonymous

          I’ve also heard of the holocaust and intelligent Black folk but that doesn’t mean it’s true

        • 8 months ago
          Anonymous

          Anon, your vegan diet makes you shit out more CO2 than 5 cows. I think you need to switch back to meat.

          • 8 months ago
            Anonymous

            Why are ketolards so intellectually dishonest?

        • 8 months ago
          Anonymous

          If you want to be in control of your carbon footprint, the best thing to do is KYS

    • 8 months ago
      Anonymous

      just a side-note, "meat alternatives" that are trying to taste like meat are often processed shit, not much better than the rest of the stuff
      picrel, and https://www.jacc.org/doi/10.1016/j.jacc.2017.05.047
      so impossibru burgers are probably worse than regular burgers worse than med diet

  5. 8 months ago
    Anonymous

    Gonna need sauces on those

  6. 8 months ago
    Anonymous

    It tastes awful by itself.

    • 8 months ago
      Anonymous

      >It tastes awful
      Ftfy

    • 8 months ago
      Anonymous

      Please tell me about all the times you ate plain unseasoned boiled meat

      • 8 months ago
        Anonymous

        Unseasoned - yes, boiled - no. Unless in a survival situation

  7. 8 months ago
    Anonymous

    >source
    Trust me bro

  8. 8 months ago
    Anonymous

    I NEED MY SWITCH!

    • 8 months ago
      Anonymous
  9. 8 months ago
    Anonymous

    1000x stronger than estrogen. That is what I found buried in a study on why s o y is good for you. The most pro s o y source humanly possible admitted they declared it good for you because there have been no studies on what 1000x pure estrogen does to the body.

    It is strictly only good for you if you are a over 50 woman going through menopause who needs estrogen supplements. Are you a over 50 woman going through menopause OP?

    • 8 months ago
      Anonymous

      >1000x stronger than estrogen. That is what I found buried in a study
      Weird how you didnt cite it

      • 8 months ago
        Anonymous

        Lek, high schoolers and tradesfolk nationwide protest in shock at the educated man's rebuttal. They have no response.

        • 8 months ago
          Anonymous

          >They have no response.
          Because its a lie

  10. 8 months ago
    Anonymous

    Why does it do all of it in my path? Can it do it outside of my path?

  11. 8 months ago
    Anonymous

    Why the frick do I have to eat some Asian food that I didn't grow up eating when my culture has the best foods on the planet

    • 8 months ago
      Anonymous

      and what culture is that?

      • 8 months ago
        Anonymous

        He will answer something other than Japanese/French and he will be wrong.

      • 8 months ago
        Anonymous

        Mediterranean

        • 8 months ago
          Anonymous

          everyone who goes there says it's overrated

          • 8 months ago
            Anonymous

            >Black person doesn't understand that Whites purposefully make food poorly when serving Black folk so that they are disuaded from returning.
            Kek

          • 8 months ago
            Anonymous

            This video with its obnoxious text is more annoying than woman doing stupid dances.

    • 8 months ago
      Anonymous

      idk i just add some chinky bean cheese to my stir fry since chicken prices are ridiculous

  12. 8 months ago
    Anonymous

    The irony is that research indicates that söy isoflavones preferentially bind to estradiol sites effectively shielding them endogenous estradiol. Söy isoflavones are understood to be anywhere from 1/100th to 1/1000th effective compared to endogenous estradiol when binding to these sites.

    • 8 months ago
      Anonymous

      Yup

    • 8 months ago
      Anonymous

      >research indicates
      Sauce

  13. 8 months ago
    Anonymous

    Honestly I don’t even know what this is

    • 8 months ago
      Anonymous

      Bug and beta food

  14. 8 months ago
    Anonymous

    >gives you AIDS
    nothing personal anon

  15. 8 months ago
    Anonymous

    People avoid onions but then drink beer.
    Hops contain a much more potent phytoestrogen than the isoflavones found in søy.
    Alcohol increases aromatase activity, thus increasing the conversion of testosterone into estradiol.
    Alcohol also lowers male liver estrogen metabolism, this means the estrogen that your liver would otherwise break down and expel from your body stays in your body longer if you drink alcohol.
    Alcohol stimulates cortisol production and increase blood cortisol levels, meaning a reduction in testosterone levels.

    I am not kidding when I tell people that alcohol is a very good gains goblin. Thrkigh several mechanisms, it results in the drivingh/shifting of male homeostasis toward estrogen dominance.

    • 8 months ago
      Anonymous

      I don't eat onions or consume alcohol. It's that simple.

    • 8 months ago
      Anonymous

      I take test, eat like two onions per day and drink on the weekends and have no gyno

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