pufa thread

here we are discussing the pufa
of all factors contributing to your (ill)health, is pufa number 1
sugar is a vitamin compared to this.
discuss

  1. 3 months ago
    Anonymous

    futa is the number 1 factor

  2. 3 months ago
    Anonymous

    The final solution is low PUFA higher saturated fat and fasting

    • 3 months ago
      Anonymous

      it's true

    • 3 months ago
      Anonymous

      Doesn't short term chronic fasting raise scd1?

      • 3 months ago
        Anonymous

        LMAO get a load of this scd1 moron

        • 3 months ago
          Anonymous

          No, you are the moron

          • 3 months ago
            Anonymous

            no i'm not you are

  3. 3 months ago
    Anonymous

    are you even alive, are you living, if you have been eating pufas, and have not cleansed yourself?
    no, we are not alive, everyone is dead still until pufa solution

  4. 3 months ago
    Anonymous

    it's natural to feel anger, when you first learn about pufas, and how they have put them there for profit but to kill you, and makeyou trash

  5. 3 months ago
    Anonymous

    What the fuck is a pufa

    • 3 months ago
      Anonymous

      polyunsaturated fatty acids. stop consuming them immediately. mostly they enter your body from things cooked in seed (vegetable) oils.
      put it this way, if you don't stop eating pufas, you might as well start smoking and not giving a fuck cos it's that bad

      • 3 months ago
        Anonymous

        Do nuts and seeds contain them? Or just when they make shitty oils out of it?

        • 3 months ago
          Anonymous

          yea man nuts and seeds.

      • 3 months ago
        Anonymous

        Is there any way to unfuck my body from pufas?

        • 3 months ago
          Anonymous

          you have to stop eating them have 0
          and then be lean, for me that's with fasting to lose the fat on my body asap
          the damage is done, now is the healing, the repair of life

          • 3 months ago
            Anonymous

            What specific damage does your body have and how are you healing it?

            • 3 months ago
              Anonymous

              my biggest problem is the fat on my belly. i'm using fasting to lose it asap. it's hard to look back and say, oh pufa caused this or that specific problem. it's a systemic thing, you're being destroyed throughout, everyone will react differently. logically, if you have low body fat, and you don't eat seed oils, this is the best way to escape

              Interesting.
              So if they made doritos, pizza etc without PUFAs I would never overeat?
              And never get fat even if I sat around all day watching morons on netflix and swilling Pepsi?

              i'm not sure where you're going with this, it's a little bit of chicken and egg thing. you're trying to say that pufas are not a problem and you're wrong

              • 3 months ago
                Anonymous

                >t's a systemic thing, you're being destroyed throughout
                Exactly how?
                Saying your fat and have "systemic damage" from pufas means literally nothing.
                Its not pufa's fault you're a fat slob, but cope however you want too.

              • 3 months ago
                Anonymous

                it absolutely is pufas fault that i am fat, yes. and it's the same for everyone that's overweight.

              • 3 months ago
                Anonymous

                You are fat because you are WEAK. Not because a few spoons of Wesson oil in the frying pan poisoned you.

              • 3 months ago
                Anonymous

                also, you're too stupid to get the idea,
                without pufas, or cheap seed oils, the junk food that exists today couldn't even be built in the first place, so junk fooders would never even get started on this path

              • 3 months ago
                Anonymous

                I pretty much grew up on junk food and was never fat.

    • 3 months ago
      Anonymous

      Its the reason everyone is fat and unhealthy nowadays.
      If we can just get rid of pufa from all foods, all the lardasses who sit on the couch all day and shovel garbage into their mouths will be lean and healthy.
      But ~~*Big PUFA*~~ has too much power in this country.

      • 3 months ago
        Anonymous

        you're being sarcastic but it's true. without pufa, most people would be lean. and it's all over the world bro they are using seed oils everywhere, everyone is fucked

        • 3 months ago
          Anonymous

          So if I eat 5000kcal of junk food and sit around all day, I'd be lean as long as there is no PUFAs in the food?
          Holy shit no wonder garden gnomes own all the pufa factories.

          • 3 months ago
            Anonymous

            i'm not worried about nuts and seeds nearly as much as the oils in everything.

            it's junk food becauseof the pufa. its hard to overea on real food

            • 3 months ago
              Anonymous

              Interesting.
              So if they made doritos, pizza etc without PUFAs I would never overeat?
              And never get fat even if I sat around all day watching morons on netflix and swilling Pepsi?

              • 3 months ago
                Anonymous

                yes, simple as.

  6. 3 months ago
    Anonymous

    fug eating sunflower seeds is part of my religion (slav)

    • 3 months ago
      Anonymous

      i'm kind of slavic too, welcome brother, don't eat pufa bro

    • 3 months ago
      Anonymous

      you need like 1 billion seeds to make 1 bottle of sneed

  7. 3 months ago
    Anonymous

    once you start looking for seed oils on ingridients lists, it's a great feeling when you find a product that doesn't use them. there are literally only maybe a handful of products in an entire store that d on't use seed oils
    as far as restaurants, you can never eat out again, because every restaurant uses it. there are probably i would guess 100 in the entire country that don't use seed oils to cook their food
    basically anything with pufa is immediately trash and a non food, there is no discussion

    • 3 months ago
      Anonymous

      >only maybe a handful of products in an entire store that don't use seed oils
      >as far as restaurants, you can never eat out again, because every restaurant uses it.
      So fucking true. Good luck even buying a loaf of bread that doesn't have them. Oh well, eating out was a waste of money anyway.

    • 3 months ago
      Anonymous

      >there are literally only maybe a handful of products in an entire store that don't use seed oils
      And yet there are 10s of millions of people who eat "goyslop sneedfood" in moderation and exercise occasionally who are not fat and sickly.
      And "sneed" had been in most foods for decades but its only the last few years when everyone has gotten fat.
      My freaking great grandmother always had a bottle of Wesson oil in the kitchen to cook with yet nobody in the family was fat.

      • 3 months ago
        Anonymous

        just because youi're not visibly overweight, does not mean ytou're not sickly.

        • 3 months ago
          Anonymous

          I'm not sickly because I'm not sickly.

          it absolutely is pufas fault that i am fat, yes. and it's the same for everyone that's overweight.

          I've had a big appetite my whole life and love to eat.
          But I have self-control and actually exercise. I'm not 10% body fat by any means but I am at a healthy weight.
          I could get fat on bananas and potatoes if I let myself.
          You are fat because you are an undisciplined LAZY PIG.
          I guarantee you I could go on cut eat nothing but "sneedfood" at a caloric deficit and still lose body fat.

          • 3 months ago
            Anonymous

            you're so stupid, and your post is so poor, that i don't know where to begin

            • 3 months ago
              Anonymous

              In other words you are BTFO and will find some other thread to be a fag in.

              • 3 months ago
                Anonymous

                the biggest retard on the planet can throw out a bunch of nonsensical unrelated garbage, and then call himself winner of some argument only he is having.
                you're a clown that has the thinking of a 5 year old

              • 3 months ago
                Anonymous

                >nonsensical unrelated garbage
                -eat more, get fat
                -eat less, get skinny
                -this also applies food with "sneed"
                yes very confusing anon.
                No wonder you blame all your problems on a few spoons of Wesson in your food.
                Gotta blame something except the fat lazy slob in the mirror.

              • 3 months ago
                Anonymous

                *applies to

              • 3 months ago
                Anonymous

                you're an fda shill, you're some establishment shill, even if you are not officially so. you want me to discuss something with a clown taht believes in calories in calories out, all caloreis equal.
                you're a clown.

              • 3 months ago
                Anonymous

                Yes I work the for Big Pufa branch of the JIDF.
                You figured me out.
                Its not that every few years another group of idiots comes out with the newest dietary boogieman that makes every one fat and unhealthy.
                In the 80s it was saturated fats.
                Then it was carbs.
                Then it was transfats.
                Then it was gluten.
                Then it was sugar.
                Then it was corn syrup.
                Now its seed oil.
                So which is it? Make you minds.

              • 3 months ago
                Anonymous

                good argument. go eat more canola oil

              • 3 months ago
                Anonymous

                I notice its only FAT PEOPLE who have a problem with CICO.
                I've never seen a skinny person try to debunk it.

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