Pump Volume Work

Does anyone else prefer - and benefit from - more pump volume work with lighter weights?

I still train and test strength every week, but the pump style, like 10-20 reps to technical failure with lighter weights just feels amazing. Can fit in more frequency and total weight volume, and recover better.

Powershitting is much less fun and aesthetic by comparison.

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  1. 1 year ago
    Anonymous

    Why the frick would I save the w*man when I can save my talking donkey bro? The choice is obvious

  2. 1 year ago
    Anonymous

    Donkey's lying, he can't even get himself out of the desert.

    • 1 year ago
      Anonymous

      >save yourself if you're the Son of God
      It was a test homosexual and you failed

  3. 1 year ago
    Anonymous

    Just kill one of them and drink the blood.

    • 1 year ago
      Anonymous

      Same saline concentration as the ocean. You're fricked if you do this

      https://i.imgur.com/bx9aWpc.jpg

      Does anyone else prefer - and benefit from - more pump volume work with lighter weights?

      I still train and test strength every week, but the pump style, like 10-20 reps to technical failure with lighter weights just feels amazing. Can fit in more frequency and total weight volume, and recover better.

      Powershitting is much less fun and aesthetic by comparison.

      I get the same thing. When I keep my reps above 10 I just feel a lot better and recover way better. I also noticed that when I focused a lot on lower reps I didn't get as many strength gains as higher reps. There were times where I did doubles and triples and would lose strength week to week while the times I was doing sets of 15 my strength continuously improved

      • 1 year ago
        Anonymous

        Thank you for being the only real response.
        Shouldn't have such captivating unrelated images...

  4. 1 year ago
    Anonymous

    Easy, save the donkey and frick her dead. It's preferable anyway.

    • 1 year ago
      Anonymous

      >saves the donkey
      >kills it anyway
      what

      • 1 year ago
        Anonymous

        He saves the donkey and fricks the woman's corpse while it's still warm.

        • 1 year ago
          Anonymous

          Yes, thank you. I wasn't going to explain.

  5. 1 year ago
    Anonymous

    frick the woman a couple times,once I'm completely satisfied,dismember her and use the blood and meat as water and food,give the rest of it to the donkey so it will be able to get me out of the desert.

  6. 1 year ago
    Anonymous

    If there were three women who looked twice as good and were virgin I would still choose the one donkey at this point

  7. 1 year ago
    Anonymous

    Both the woman and the donkey are nearly dead due to heat stroke and/or dehydration. You might be as well since the donkey is offering to "get you out of the desert" as if you, too, are in trouble. The choice is clear though. Have sex with the woman then save the talking donkey.

  8. 1 year ago
    Anonymous

    Easiest choice of my life

  9. 1 year ago
    Anonymous

    I'm pretty sure donkeys can carry two people.

    • 1 year ago
      Anonymous

      Irrelevant. You can only pick one.

  10. 1 year ago
    Anonymous

    Save the donkey, use it to drag out the f*male's corpse, frick it and move on

  11. 1 year ago
    Anonymous

    >save donkey
    >run back home little one
    >die with a smile knowing that I doomed a w*man to suffering and death

  12. 1 year ago
    Anonymous

    I know it's clickbait but I always enjoyed the absurd sense of humor in these misleading shovelware ads

    My favorite is the mafia city ads for sure

  13. 1 year ago
    Anonymous

    save donky

  14. 1 year ago
    Anonymous

    >ask her if she has been celibate her whole life
    >"yes"
    >save the woman
    >"no"
    >let her die and pick the donkey
    simple as.

  15. 1 year ago
    Anonymous

    >rape the woman, cum.
    >then ride donkeybro out of the desert

  16. 1 year ago
    Anonymous

    >whiteoid prostitute or cool talking animal

  17. 1 year ago
    Anonymous

    >frick the donkey
    >save the woman and ride her out of the desert

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