1.can you gain muscle while losing bodyfat?
2. I don't know what the frick is happening to me so basically i weigh the same right now as i did a year ago with the difference being i was fricking lean and had chad facial features a year ago. This year despite having the same weight i look bloated and high bf%. but why??? surely it's not muscle loss because i can still lift the same amount of weight if not more
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Since when were muscles about strength
JUST A DICKEN GIRL
LIVING IN A BOOTY WOOORLD
Dick in booty
how much do i need to bench to be able to eat her ass?
bro this girl is my church's worship leader wtffff
Dicken Booty?
Explains why I would worship her feet
BASED
All Christians have a dark side. Usually they are into some weird sexual fetishes. It's not uncommon for youth leaders to be fricking the girls. Or for pastors to be cheating with some other members wives.
The church is nothing more than a prostitute house where everyone wears a mask. Afterall. How can you be the man of your own household when everywhere another man is telling you how to live your life and how to talk to God. Eventually the pastor becomes your boss and you lose all credibility to him.
If you really want to be a spiritual man. You have to do it alone. Read the Bible yourself. Find God yourself. Stop letting grifters take your money, take your masculinity, and take your wife/daughters
Are there a lot of jacked pastors and youth leaders
>If you really want to be a spiritual man. You have to do it alone. Read the Bible yourself. Find God yourself.
funny because that's not what the Bible says
The Bible says a lot of shit you conveniently ignore. Leave him be.
The Bible wasn’t built for unintuitive morons who miss the point entirely which is why it still managed to retain some semblance of structure and foundation for Europe until the Protestants came to make it an official spiritual soul vacuum. Now the pope says black AIDS rapists go to heaven, Protestant churches all have a bunch of half Black person babies and donate $20,000 a week to Israel, and Orthodoxy is well, irrelevant
Or just become a secular israelite lol
Jews rape
Kids
You are objectively not a Christian if you don't go to church.
You'd know this if you actually read your bible (which is probably the abridged version anyway).
>You are objectively not a Christian if you don't go to church.
You say this and you don't even pay tithes lmao
How do you know he doesn't?
And not paying tithes doesn't suddenly make you non-christian. It just makes you a bad christian.
Do Western cults fricking really
I’d go to church if all modern churches weren’t pozzed beyond belief and actively practice heresy against God.
just join a TLM catholic church.
they're pretty much the only based churches left if you can handle the overly scrupulous schizo preppers (and also get over the stuff about Mary and the papacy, but that's another topic)
>why yes, I get all my sources from Hollywood movie tropes. How did you know?
Somewhat based, but also generalizing and hyperbole.
This is only true for genetic regions with high mututational load.
Leonie kommos is your churchs worship leader?
Her name was dicken booty
leonie kommos on ig
melancholy
feet
>1.can you gain muscle while losing bodyfat?
Yes.
1. yes by eating enough protein at a calorie deficit. works especially well for beginners and intermediates but diminishing returns as you advance.
2. 100% could be the case. increase in bf while decreasing in muscle mass. I guess your muscles are just adapted to those weights. It's shocking how much muscle mass you actually need to be able to lift heavy.
Frick yeah you frickin dumpy assed b***h.
>24
Cant believe shes 2 years younger than me yet looks older. Im still rocking the same bieber hair i had since high school
I want to frick her booty
Neurotically consume protein and lift very consistently and it is possible. You still might see strength decreases as you cut depending on how severe you go, but you'll keep most of your muscle.
name?
Dicken Booty
I’ve been a sex and porn addict since the age of 12 and I am a fully fledged ass worshiping goonfreak animal
Yet I had to block this revolting c**t on Instagram
She truly revolts me
She’s a disgusting fricking b***h and I can’t stand her and her mutant moron boyfriend
spinal disc status?
Ein dicken booty
>tfw no white slampig gf
nah bc it aint bussin fr
D I C K E N
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Diet. You starve yourself, your body takes from your muscle first before fat. Bodies love to hold onto fat like their life depends on it.... because it does.
If your body depends on fat then when does it use it?
do you think that she farts? out of her butt?
#1. Yes.
How are religious people any different than schizos making stuff up?
Just because they're all making up the same thing doesn't make them any less schizo.
There is no proof god exists, he might, but "faith" is just you lying to yourself
most religions don't believe things just because it makes them feel good. they believe because there is suitable logic, reasoning, and evidence that their faith is legitimate.
but when you come right out the gates claiming their is no evidence for god in a very matter of fact way, i don't expect you to get it (or ever get it for that matter)
How do you honestly believe that of all the many faiths the one your parents had just happened to be the right one?
Why do you assume there can only be one right one or none?
you aren't seriously using genetic fallacy to disprove religion, are you?
No. I'm saying what are the odds. Honestly I have more respect for converts, at least they did the research and made an informed decision. Everyone else was just lucky enough their parents chose correctly I guess.
>1.
yes, with a low fat diet but high protein, in general it won't be ass efficient as just true fasting for 3 days, but the more muscle you have the more fat you'll burn and fasting will destroy muscle
>2.
weight just means in proportion to mass, your over all mass is the same.
About lifting majority of strength is in tendons.