It's also possible to sleep too much. Without some serious medical condition your body doesn't require more than 6-9 hours per night. More when you're young and growing. 6-7.5 is sufficient for most adults. If you train hard then sleep up to 9 but any more than that and you're actually sabotaging your health.
>turns out sleeping more is not equal to be rested
No shit, mate.
It's also possible to sleep too much. Without some serious medical condition your body doesn't require more than 6-9 hours per night. More when you're young and growing. 6-7.5 is sufficient for most adults. If you train hard then sleep up to 9 but any more than that and you're actually sabotaging your health.
oversleeping is actually bad for you
notice something about NEETs who acts smug about how they laze out all day? yes, their life is actually unproductive as frick, sleeping too much is tanking their willpower to do anything with their lives, which is why they cope by spending half the day sleeping
6-8h is enough
yeah i don't sleep 12 hours every day, but no amount of sleep makes me feel refreshed in the morning. i have rhinitis which makes my sleep worse. also, i suspect mold in my new house, i was alright in last apartment
Are you passing out drunk, or actually going to sleep?
oversleeping is actually bad for you
notice something about NEETs who acts smug about how they laze out all day? yes, their life is actually unproductive as frick, sleeping too much is tanking their willpower to do anything with their lives, which is why they cope by spending half the day sleeping
6-8h is enough
>oversleeping is actually bad for you
stupid meme. no such thing as oversleeping. fricked up health caises lethargy and increases need for sleep like doing manual labor in summer causes you to need much more water. feeling hot and exhausted when showeling in blazing sun? see how much yku drink? thats the cause! drink less and you will feel better.
What the frick is this Facebook shitpost? what connection do you see between Squid Game and the bullet points on the left? Get yourself checked for dementia before you start posting minions you fricking boomer.
This. It reeks of a lead infused boomer schizo episode
What the frick is this Facebook shitpost? what connection do you see between Squid Game and the bullet points on the left? Get yourself checked for dementia before you start posting minions you fricking boomer.
What's the obsession of Americans with swearing while trying to give advice. Do they think it's weak if they try to give useful advice in a kind manner?
my mom and dad yelled and swore at me for the first 11ish yesrs of my life for no reason other than displacing their stressful work loads. took me until 26 to get over it and work through it. only that worked was mediation lol. meme therapy and bullshit coping shit did frick all. after I overcame that I can see now almost all people are complete b***hes that will never improve.
i sleep 12 hours and wake up tired
genetics. kys
depression, bad diet and lack of physical activity or you have cancer or something
>depression, bad diet and lack of physical activity
no. i think it might be mold
It's also possible to sleep too much. Without some serious medical condition your body doesn't require more than 6-9 hours per night. More when you're young and growing. 6-7.5 is sufficient for most adults. If you train hard then sleep up to 9 but any more than that and you're actually sabotaging your health.
>turns out sleeping more is not equal to be rested
No shit, mate.
You need 7-9h a day and wake up at the same time consistently. Sleeping for too long can give negative effects on your energy.
yeah i don't sleep 12 hours every day, but no amount of sleep makes me feel refreshed in the morning. i have rhinitis which makes my sleep worse. also, i suspect mold in my new house, i was alright in last apartment
lol
oversleeping is actually bad for you
notice something about NEETs who acts smug about how they laze out all day? yes, their life is actually unproductive as frick, sleeping too much is tanking their willpower to do anything with their lives, which is why they cope by spending half the day sleeping
6-8h is enough
>oversleeping is actually bad for you
stupid meme. no such thing as oversleeping. fricked up health caises lethargy and increases need for sleep like doing manual labor in summer causes you to need much more water. feeling hot and exhausted when showeling in blazing sun? see how much yku drink? thats the cause! drink less and you will feel better.
Are you passing out drunk, or actually going to sleep?
Get a CPAP, you have sleep apnea.
that's normal, you're normally not supposed to sleep more than ~9 hours
GRAB YOURSELF BY THE BOOTSTRAPS
The squid game shit makes it a million times funnier lmfao
>STOP WATCHING LE HECKING TV
>*uses netflix asiaticslop show's image*
>no time?
Get off IST
Absolutely depressing that women don’t look like this
Let me guess, black?
This. It reeks of a lead infused boomer schizo episode
why isn't she peeing in the bucket?
Manmade horrors beyond my comprehension
>f#cking
whats the lame excuse for fricking up the bolding of the fourth line text
What the frick is this Facebook shitpost? what connection do you see between Squid Game and the bullet points on the left? Get yourself checked for dementia before you start posting minions you fricking boomer.
if anything it's refreshing to see something else than DiCaprio/Hardy/le epic Peaky Blinder guy on these npc advice posts
What's the obsession of Americans with swearing while trying to give advice. Do they think it's weak if they try to give useful advice in a kind manner?
Lost
Ok got the solution to chronic chest and back pain? That aint an excuse homie.
Yoga
my mom and dad yelled and swore at me for the first 11ish yesrs of my life for no reason other than displacing their stressful work loads. took me until 26 to get over it and work through it. only that worked was mediation lol. meme therapy and bullshit coping shit did frick all. after I overcame that I can see now almost all people are complete b***hes that will never improve.
What if i can't land a job after so many interviews
Completely missed the point of squid games
100%
I have been doing everything on that list including saving.
No, I will not get a second job in a dying society. It's not out of laziness, it's out of indifference. I don't care if it is the standard.
>SESGSGE
What if I simply don't give a shit about ny life?
>midwits do believe that and will shill every single thing on that list on you
horror.
Too short?