I don't like salmon for breakfast and the eggs are too soggy for my taste. Not sure I understand the butter on half of a hamburger bun either. You could easily replace one of the salmon filets with greek yogurt and then you'd have something to put your fruit in too. 2/10.
Boring at least make an omelet or put some other shit in the eggs.
I was out of mushrooms, the ones high in zinc
scrambled eggs tastes better than omelettes and you cannot convince me otherwise.
Egg fritata>all egg prep
The bread is sourdough btw
no greens
6/10
What vitamins would be missing here tho?
So uh, what color are those kiwis?
Looks excellent. Very healthy. What are the macros?
>macros?
Never heard of it
U should've put honey on that bread, but otherwise looks great
Pretty decent meal but I just can't stand having fruits with savory foods on the same plate. It's an OCD thing.
Heres mine
2 eggs, one tater and some steak on a wrap with some hot sauce
If the wrap and sauce aren’t goyslop tier, add an avocado and you’re good fren.
Maybe some raw cheese.
The wrap is unfortunately...but to redeem the meal the eggs are from a local family's backyard chickens and the beef is grass fed and finished
Could try sourdough wraps maybe?
Coconut wraps are good but taste funny without sauce, you get used to it tho
Soulless healthslob.
Looks disgusting. You eat like an idiot.
Frick to you
If you can't handle opinions don't ask them. Your food looks foul, and frick to you too.
you don't like salmon?
Ignore the combination of foods with that salmon. You eat like a dog.
standard breakfast fare plus salmon filets
not everyone is a sperg about such things
I don't like salmon for breakfast and the eggs are too soggy for my taste. Not sure I understand the butter on half of a hamburger bun either. You could easily replace one of the salmon filets with greek yogurt and then you'd have something to put your fruit in too. 2/10.
I don’t need yogurt because I have butter
High fat, not enough protein tbh
probably around 45 or 50 g of protein, it's a pretty good breakfast