recipes to bulk up

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  1. 2 months ago
    Anonymous

    Can o' beans for me a'ight

    • 2 months ago
      Anonymous

      hate beans

      • 2 months ago
        Anonymous

        me too but i recently made homemade baked beans and it was much better. takes nearly five hours though

  2. 2 months ago
    Anonymous

    milk, banana, peanut butter, protein powder, oats in a blender

    • 2 months ago
      Anonymous

      I like to add a tablespoon of cocoa powder. A little chocolate always makes my day sweeter 🙂

      • 2 months ago
        Anonymous

        Chocolate isn't sweet

        • 2 months ago
          Anonymous

          Must we reduce the things that bring us joy to their basest effects? Plain cocoa powder may not taste sweet, but does that undercut the depth of flavour it holds?

    • 2 months ago
      Anonymous

      Yes!
      I remember gal gadot telling E that she would drink this to gain weight for Wonder Woman, it was 2000 calorie shakes

      • 2 months ago
        Anonymous

        she was probably a varbie girl for those movies

  3. 2 months ago
    Anonymous

    cut up chicken breast and fry it. after the chicken is cooked you put cocunut milk on it and peanutbutter and spices it is genuenly one of my favorite dishes and it is really easy to make you eat it with noodles

    otherwise you can make flygande jacob basically chicken in cream-hotsauce-curry sauce with peaunuts and bananas pic related

    • 2 months ago
      Anonymous

      Chicky thighs are better

    • 2 months ago
      Anonymous

      Goddam, two very nice dishes anon, thanks.

  4. 2 months ago
    Anonymous

    mcdonalds, ice cream, milk

  5. 2 months ago
    Anonymous

    ground beef, tomato sauce, macaroni, covered with part skim mozzarella. wa la

  6. 2 months ago
    Anonymous

    you first post it

  7. 2 months ago
    Anonymous

    "Bulking" is a meme. There is no reason for anyone to be trying to gain weight unless they're underweight, which you would only have to slightly increase your calorie intake. Other than that, eating more than you should is gluttony, AKA a sin. Not to mention some lardasses and skinnyfats are "b*lking" as an excuse to eat more.
    Do not bulk.

    • 2 months ago
      Anonymous

      I struggle to eat 300kcal per day over maintenance and these bulking recipes help me reach that number.
      300kcal per day ain’t easy for a natural skellington with no appetite.

      Anyway this is a solved problem. At 7am, I just gulp down a 900 kcal shake in 10 seconds, which I also use to help me swallow all of my other supplements.

      THE bulking shake:
      900kcal, 58g protein
      - 350mL whole milk
      - 75g natural peanut butter
      - 40g spinach
      - 1 banana
      - 1 scoop whey protein
      - 1 scoop creatine

      • 2 months ago
        Anonymous

        You would be an example of someone who's underweight, so you get a pass. But for the rest of these hamplanets, there's no reason to bulk

        • 2 months ago
          Anonymous

          I’m not underweight, I’m 8lbs away from reaching overweight according to a BMI chart.
          The difference is it that I’m at 14% bodyfat and will be cutting again in eight weeks.

          • 2 months ago
            Anonymous

            >14% bodyfat
            Lose some weight you fat frick Jesus Christ

            • 2 months ago
              Anonymous

              I plan to. I’m nearing the end of my bulk.

              • 2 months ago
                Anonymous

                Sounds like to me you're making excuses

              • 2 months ago
                Anonymous

                Sounds to me like I’m successfully lean bulking.

    • 2 months ago
      Anonymous

      This. “Bulking” is a psyop to make healthy people get fat

    • 2 months ago
      Anonymous

      I got tired of being a lanklet in high school so when I graduated I ate like a pig. I went from 130lbs soaking wet to 210lbs.

      • 2 months ago
        Anonymous

        better a lanket than a balding human looking thumb :p

      • 2 months ago
        Anonymous

        So you got fat because you were psychologically damaged.
        What’s your point exactly?

  8. 2 months ago
    Anonymous

    Just eat more

  9. 2 months ago
    Anonymous

    Whatever that stew that sumo wrestlers eat, white rice, and Coors Banquet.

  10. 2 months ago
    Anonymous

    Get yourself a 1L protein shaker
    Put a 500ml tub of Ben and Jerries in that b***h
    Add 3 scoops protein powder
    Fill with whole milk
    Shake until consistent
    Enjoy

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