In some cases it can trigger release of insuline which I guess it's not really good.
Aspartame makes you develop insulin resistance and you WILL get type 2 diabetes by drinking diet soda for 10 years. In that regard it’s even more immoral thank regular coke.
less bad than regular coke, but definetly not healthy and even if it is zero sugar it still spikes your insuline.
The less soda you drink, the better.
There is no evidence that artificial sweetener consumption has any long term effect on insulin resistance. Please go back to r/keto
kek who even cares about that gay shit. there’s a video where this carnivoregay did one month of water, ran tests, and another month of just diet coke, ran tests and his health markers weren’t much different and diet coke didn’t bring him out of ketosis
Aspartame makes you develop insulin resistance and you WILL get type 2 diabetes by drinking diet soda for 10 years. In that regard it’s even more immoral thank regular coke.
All artificial sweeteners are literally inedible, that's why they cause ibs, diarrhea, bloating and other stomach problems. Idk what they do long term to your gut, but it's probably not good. Avoid at all cost.
There is no evidence that artificial sweeteners, consumed in a normal amount, have any negative health effects in humans. Aspartame is the most studied food ingredient in history, there are hundreds of studies showing it does not negatively effect humans. There is a phenomenon in which people actually intake more calories after drinking diet soda because they feel like they "earned" more, but if you have a normal diet or track your calories this will not be an issue. It also contains a small amount of caffeine which is addictive.
that shit gives you gastritis
Does it make you fat?
No but water is better
In some cases it can trigger release of insuline which I guess it's not really good.
what if I'm diabetic (the non fat type)
There is no evidence that artificial sweetener consumption has any long term effect on insulin resistance. Please go back to r/keto
kek who even cares about that gay shit. there’s a video where this carnivoregay did one month of water, ran tests, and another month of just diet coke, ran tests and his health markers weren’t much different and diet coke didn’t bring him out of ketosis
Exactly my point?
It tastes like coca cola but with zero calories.
It's definitely not good for you though.
youre probably craving the carbonation more than the taste of soda. just get plain seltzer water
Aspartame makes you develop insulin resistance and you WILL get type 2 diabetes by drinking diet soda for 10 years. In that regard it’s even more immoral thank regular coke.
goyslop
the creators should be killed
the shareholders should go broke
the company should not exist
they wont be
they wont (most recognisable company in the world)
cope
you are weak minded, pls keep up with reality
weight loss ez mode
this shit makes me belch like a mother fricker - why?
less bad than regular coke, but definetly not healthy and even if it is zero sugar it still spikes your insuline.
The less soda you drink, the better.
gives me diarrea and ibs, just do regular coke in moderation
All artificial sweeteners are literally inedible, that's why they cause ibs, diarrhea, bloating and other stomach problems. Idk what they do long term to your gut, but it's probably not good. Avoid at all cost.
whatever it takes
enjoy your cancer goyim
Basically acid (like evey soda), but instead of normal sugar it's chemicals. Wowe how great, must be healthy.
Stop being a homosexual and drink water c**t.
Dr Pepper zero is BETTER
Worse version of Pepsi Max, especially after they watered down the recipe
There is no evidence that artificial sweeteners, consumed in a normal amount, have any negative health effects in humans. Aspartame is the most studied food ingredient in history, there are hundreds of studies showing it does not negatively effect humans. There is a phenomenon in which people actually intake more calories after drinking diet soda because they feel like they "earned" more, but if you have a normal diet or track your calories this will not be an issue. It also contains a small amount of caffeine which is addictive.
not ideal (water is) but I use it to make "cheat meals" a little bit more healthy.
It's terrible but I get it for free at my company so I drink one or two every day.
I like to get the caffeine-free version,
fully embrace the consumption of chemical wienertails.