Redpill me on ice bathing. Posted on June 17, 2023 by Anonymous I know it helps recovery, but does anyone else think it could also kill fat cells? POSIWID: The Purpose Of A System Is What It Does Shirt $21.68 UFOs Are A Psyop Shirt $21.68 POSIWID: The Purpose Of A System Is What It Does Shirt $21.68
11 months ago Reply Anonymous It inhibits muscle development. It's only good for rehab purposes, but if your goal is to build muscle then you're actively hurting your efforts if you take ice baths or cold showers.
11 months ago Reply Anonymous No idea but studies seem to say a bunch of diff things. I think it's a good tool for relaxing and all that but nothing beyond that.
11 months ago Reply Anonymous thats good enough for me in my c**t there is this persistent rumor that it is a gains killer, as long as its not that, its OK in my books
Eat less, move more.
>Slows metabolism, primes body for weight regain
Try again
>has no idea what hes talking about
Sigh
>losing weight is impossible
If you're not careful with that you could end up killing your brain op
Would a beanie and shower cap help with that?
it's all about the endorphins. this way you start your day right.
It inhibits muscle development. It's only good for rehab purposes, but if your goal is to build muscle then you're actively hurting your efforts if you take ice baths or cold showers.
who is this?
Christ.
booba
>redpill me on ice bathing
no. frick you.
"redpill"yourself
how about saunas? are there any IST related benefits to it?
No idea but studies seem to say a bunch of diff things. I think it's a good tool for relaxing and all that but nothing beyond that.
thats good enough for me
in my c**t there is this persistent rumor that it is a gains killer, as long as its not that, its OK in my books
ice bathers are all fat like seals, no I guess not
Apparently it inflames your lips
fat cells never die, they only shrink