Redpill me on orange juice. This shit is like kryptonite for me. Sometimes I gulp down the whole thing in one go. How unhealthy is it really?
Redpill me on orange juice. This shit is like kryptonite for me. Sometimes I gulp down the whole thing in one go.
>pulp free
Currently drinking the pulp person. This is a photo from israelitegle
But natural sugar from fruit is not the same as sugar no?
Senor, it's not the fruit sugar. It's added sugar.
there is no added sugar moron
explain. I'm willing to agree with you if you can prove the mathematical israelitejitsu of this image.
Whole bottle contains nearly 200g of sugar and you morons think it's healthy because it came from a plant, completely ignoring the fact that all dietary sugar ever comes from fricking plants. They get it from literal beets in Europe.
sugar is healthy
>beets in Europe
Pic rel would like a word anon
>sugar
>unhealthy
if sugar is unhealthy then oxygen is. Without it your body activates every emergency system to synthesize it. Good sugar intake is 500g a day.
>simply orange
>contains: banana puree
It pretty clearly says WITH BANANA on the label, you can easily get it with just OJ.
I actually don't believe it.
Your body uses all sugar the same regardless.
>But natural sugar from fruit is not the same as sugar no?
Fructose is worse for you than sucrose and sucrose is from a fricking plant too.
Peaty; boosts metabolism. Won't make you fat unless you are overconsuming calories (boosting metabolism is not a get out of jail free card). Drink it when you eat protein.
Yes.
pretty sure the slop sold at the supermarkets isn't peaty
Not ideal but better than nothing. If you are gonna buy store bough OJ check out this guide to avoid flavor packs, enzymes and BPA:
https://www.toxinless.com/orange-juice
Of course if you have the time and money, buying your own oranges and juicing them would be ideal in a perfect world..
It has more sugar than a coke, so I guess ask yourself the following:
>If I added a tea spoon of sugar to a coke along with a vitamin C tablet, would it be healthy?
Wrong.
just look at the label you dumbass, its obviously bad
apple juice > orange juice
Oranges/citrus is superior in every way.
I think sinaasappelsap is funnier than orange juice.
Kanker tatta
just eat an orange you fricking dumbass. It's solid, takes time to unpeel and eat so your impulse-control-lacking manchild ass can pace yourself, and it has roughage and volume that makes you feel full. Also maybe I have to explain this to you but it tastes just like orange juice
They don’t taste anything alike. Sometimes I don’t think you guys even have real thoughts.
I finish a bag in a few hrs and they are heavy to carry from the grocery store
It is tedious but I've found if you remove the wall membrane from the segments it makes them 10× better even if you lose alot of the fiber or whatever.
It's not that tedious really, it's just in the modern world we're conditioned to do everything as quickly as possible. We also couldn't live on the amount of calories that are in raw and wild fruit like our ancestors ate - we'd all be super thin and unable to pack on the pounds needed for either heavy lifting or heavy degeneracy. People who only eat raw fruit long term get down to such a low rate it's scarcely believable.
Begone ketard.
orange juice is a superfood, ignore the seething ketotards
I drink glass of it with creatine and cca 20g of collagen every evening. Skin is amazing and I’m never sick. I only get directly pressed juice, no concentrate shit. I used to press it myself, but I can’t bother anymore.
Where can I find directly pressed juice? Any good store brands?
Only one place to get that.
It's a lot of sugar, but the vitamin c is good enough for you. You'll just have to do more cardio if you drink a whole bottle a day of it, a glass or two a day isn't the worst thing you could be drinking.
Have a glass a day. That’s it. Don’t go crazy on it and it’s fine to good for you. Drink it all day long and you’ll be drinking too many calories.
>Sometimes I gulp down the whole thing in one go.
do you also go AAAAH and wipe your mouth with your sleeve or forearm you absolute cartoon character
I love orange juice. Espicially nice and ice cold and its good for you. Look at the ingredient list...
CONTAINS ORANGE JUICE, LESS THAN 1% OF: CALCIUM PHOSPHATE* AND CALCIUM LACTATE* (CALCIUM SOURCES), VITAMIN D3*. *INGREDIENTS NOT FOUND IN REGULAR ORANGE JUICE. REPLY TO THIS POST OR YOUR MOTHER WILL DIE IN HER SLEEP TONIGHT
GOOD SOURCE OF VITAMIN C, VITAMIN D & CALCIUM; NO ADDED SUGAR†. †NOT A REDUCED CALORIE FOOD. SEE NUTRITION FACTS FOR SUGAR & CALORIE CONTENT. {FREE FORM}
Not taking chances
Black person
If sweet without pulp it's probably the healthiest thing you could drink. Naringenin, sugar, anti-endotoxemic. Miracle drink, disregard anti-sugar-tards sperging above, they've never read a page out of a physiology text-book.
Fructose will frick you up.
An excess of it is much more likely to be stored as visceral fat than are other sugars.