Glorified stretching that won't build muscle or burn calories to any significant degree, with some faux Indian spirituality as the icing on the waste of time cake. Unless you really want to increase flexibility for whatever reason there's no point.
A pyramid scheme for 30+ trophy women to believe they're doing something for their health or are somehow spiritually enlightened so they don't die of boredom scrolling tiktok at home.
An occult pagan practice of the great demons of the East that will destroy your soul.
Stay as far away as possible from any demon-worshiping, soulless yogi
story of Abraham sounds like story of someone who talked with a demon. wanting to kill yoir son because you heard voice? mutilating your own pen0r and pen0rs of people in your house? the frick is this shit? thats just tip of iceberg.
story of Abraham sounds like story of someone who talked with a demon. wanting to kill yoir son because you heard voice? mutilating your own pen0r and pen0rs of people in your house? the frick is this shit? thats just tip of iceberg.
Nice one sirs, now sing me a hare krishna and put your legs behind your head so your demon handler has his way with your bussy
I will have sexual relations with my wife and give life to 3 beautiful blond Aryan children who will grow up to completely wipe out any mention of you from history books
I liked the breathing aspect of yoga. Good carryover to other exercises. The flexibility improvements are definitely noticeable and feel good. Some movements are very difficult and they feel good to do, but it's not something that will make you much bigger or stronger.
>get neck injury >find physical therapist/sports medicine/doctor/chiropractor demonstrating le-scientifically proven therapeutic stretching routines >damn this shit actually works I feel so much better >randomly see yoga class where a bunch of women are doing that exact stretch that fixed your nerve pain >realize half of physical therapy is literally just isolated yoga poses that pajeets have been doing for the past five thousand years
Being some stretchy pants granola guru is gay but yoga itself is pretty based.
We must remember the word ‘yoga’ means 'yoke,' like the wooden crosspiece fastened over the necks of animals attached to the plow. St. Paul warns us, "Do not be unequally yoked together with unbelievers. For what fellowship has righteousness with lawlessness? And what communion has light with darkness?"
>amerishit appropriating orthodoxy like a catholicuck >ukraine bullshit even when the ukranian orthodox church is an illegitimate one
Get your fricking shit off my board, homosexual
modern yoga, which is what OP is asking about, has hardly anything to do with goofy hindu shit. the vast majority of the poses were invented in the early 20th century by a guy named Tirumalai Krishnamacharya, who was asked by a king or something to create a modern style of exersize to promote wellness for students and the military. then he had 2 students that popularized yoga in the west, iyengar and jois. once you start meditating, visualizing deities, and chanting mantras, then you're 'doing yoga'
When you say "yoga", I'll assume you're referring to secularized Hatha yoga, which is what most westerns mean when they refer to "yoga".
Yoga, in its authentic form, is a ritual that's deeply intertwined with Hindu philosophy and spirituality. It's a ritualistic manifestation of Hindu thought. The yogas themselves, of which Hatha is just one of several, are small but important aspects that comprise the much greater whole that is Hinduism. Do note however, that some of the yogas are shared by other religions like Buddhism and Jainism.
The yogas are rituals that are to be continually practiced to achieve several ends. In Hindu thought, those ends are:
1. atma-jnana (self-realization)
2. moksha (liberation)
3. harmonize the layers of the soul (atman)
4. transcend the ego (ahamkara)*
Practicing any ritual in isolation of its umbrella religion or philosophy is a sad and spurious thing to do. It's a bona fide LARP. As westerners continue to abandon their traditional religion, spirituality, and values, we're seeing them increasingly turn to things like eastern mysticism as a means to fill that void. We're seeing them pick up the more physicalized and shallow components of eastern religions, which they'll then impose their own sort of quasi-religion onto, "mindfulness" and whatnot, all as a result of misunderstanding their own religion and spirituality, as well as that of the eastern ritual they're adopted.
---
*Another secularized eastern ritual that many westerners have fallen in love with is secularized Vipassana, which westerners simply refer to as "meditation". Vipassana itself is derived from Hindu thought, in particular "ahamkara". The goal of this ritual is "ego death". This is ironic because modern westerners are often quite ego-centered and materialistic, especially those who engage in meditation, and to lead an egocentric and materialistic lifestyle, but then try to wash away these sins with Vipassana, it just misses the whole point of Vipassana.
Will literally fix all your shit, no more pain and injuries and will even improve your recovery from hard workouts as low intensity movement promotes blood flow and recovery.
Popular with DYELs.
Gay shit cheating wives and moron dyels do because they think it will "burn fat"
Glorified stretching that won't build muscle or burn calories to any significant degree, with some faux Indian spirituality as the icing on the waste of time cake. Unless you really want to increase flexibility for whatever reason there's no point.
>want to increase flexibility for whatever reason
Cause it's cool as frick, brother.
Getting groped by the cute yoga instructor
A pyramid scheme for 30+ trophy women to believe they're doing something for their health or are somehow spiritually enlightened so they don't die of boredom scrolling tiktok at home.
Going to start doing it on Tuesdays to stretch out.
Good for joints, flexibility, relaxation, and overall athleticism. Not a substitute for resistance training or cardio in any significant degree.
An occult pagan practice of the great demons of the East that will destroy your soul.
Stay as far away as possible from any demon-worshiping, soulless yogi
>scared of demons
>worships one
Loving Every Laugh
story of Abraham sounds like story of someone who talked with a demon. wanting to kill yoir son because you heard voice? mutilating your own pen0r and pen0rs of people in your house? the frick is this shit? thats just tip of iceberg.
Nice one sirs, now sing me a hare krishna and put your legs behind your head so your demon handler has his way with your bussy
hawt
I will frick your bleeding skull christlarper
The seething rants of the impotent pagan.
I will have sexual relations with my wife and give life to 3 beautiful blond Aryan children who will grow up to completely wipe out any mention of you from history books
I liked the breathing aspect of yoga. Good carryover to other exercises. The flexibility improvements are definitely noticeable and feel good. Some movements are very difficult and they feel good to do, but it's not something that will make you much bigger or stronger.
Excellent for health and overall well-being. Learn from pic related.
>iyengar yoga
based, good for aligning your skeleton properly, bodily awareness and health
don't believe all the fudders
I go to a "hot yoga" class once a week, mostly just to look at sweaty qts and milfs in skimpy outfits
woman butt stretching sex
Flexibility, breathing, light cardio, and doubles as a sauna if you do hot yoga.
Plus due to the intense stretching, it reduces your potential for injury when lifting.
yoga is dynamic stretching with added unnecessary homosexual shit and stupid names
it works and is very good for you.
>get neck injury
>find physical therapist/sports medicine/doctor/chiropractor demonstrating le-scientifically proven therapeutic stretching routines
>damn this shit actually works I feel so much better
>randomly see yoga class where a bunch of women are doing that exact stretch that fixed your nerve pain
>realize half of physical therapy is literally just isolated yoga poses that pajeets have been doing for the past five thousand years
Being some stretchy pants granola guru is gay but yoga itself is pretty based.
Read this:
http://orthodoxinfo.com/general/yoga-and-orthodoxy.pdf
We must remember the word ‘yoga’ means 'yoke,' like the wooden crosspiece fastened over the necks of animals attached to the plow. St. Paul warns us, "Do not be unequally yoked together with unbelievers. For what fellowship has righteousness with lawlessness? And what communion has light with darkness?"
>amerishit appropriating orthodoxy like a catholicuck
>ukraine bullshit even when the ukranian orthodox church is an illegitimate one
Get your fricking shit off my board, homosexual
пpeзpи лoшитe! нaмepи ги лъжци! cлaвa Гocпoдy! близo e Цapcтвoтo! Aмин!
modern yoga, which is what OP is asking about, has hardly anything to do with goofy hindu shit. the vast majority of the poses were invented in the early 20th century by a guy named Tirumalai Krishnamacharya, who was asked by a king or something to create a modern style of exersize to promote wellness for students and the military. then he had 2 students that popularized yoga in the west, iyengar and jois. once you start meditating, visualizing deities, and chanting mantras, then you're 'doing yoga'
It's satanic at worst, really gay at best.
I think it's good for you but I don't enjoy it. Women love it for some reason and most yoga bawds are hot so it must be doing something for them.
official yoga redpil incoming
in
3
2
1
>yoga is ok at worst and instantbliseternalorgasm at best
When you say "yoga", I'll assume you're referring to secularized Hatha yoga, which is what most westerns mean when they refer to "yoga".
Yoga, in its authentic form, is a ritual that's deeply intertwined with Hindu philosophy and spirituality. It's a ritualistic manifestation of Hindu thought. The yogas themselves, of which Hatha is just one of several, are small but important aspects that comprise the much greater whole that is Hinduism. Do note however, that some of the yogas are shared by other religions like Buddhism and Jainism.
The yogas are rituals that are to be continually practiced to achieve several ends. In Hindu thought, those ends are:
1. atma-jnana (self-realization)
2. moksha (liberation)
3. harmonize the layers of the soul (atman)
4. transcend the ego (ahamkara)*
Practicing any ritual in isolation of its umbrella religion or philosophy is a sad and spurious thing to do. It's a bona fide LARP. As westerners continue to abandon their traditional religion, spirituality, and values, we're seeing them increasingly turn to things like eastern mysticism as a means to fill that void. We're seeing them pick up the more physicalized and shallow components of eastern religions, which they'll then impose their own sort of quasi-religion onto, "mindfulness" and whatnot, all as a result of misunderstanding their own religion and spirituality, as well as that of the eastern ritual they're adopted.
---
*Another secularized eastern ritual that many westerners have fallen in love with is secularized Vipassana, which westerners simply refer to as "meditation". Vipassana itself is derived from Hindu thought, in particular "ahamkara". The goal of this ritual is "ego death". This is ironic because modern westerners are often quite ego-centered and materialistic, especially those who engage in meditation, and to lead an egocentric and materialistic lifestyle, but then try to wash away these sins with Vipassana, it just misses the whole point of Vipassana.
Black person I just want a stretch to fix my bum shoulder
your shoulder doesn't even exist
>great if you get older
>great if you want to meet sexy older women
>great if you just want to feel better
>great if you want to do something
>bad if you want muscles
>bad if you care what inbreeds on the internet think
Will literally fix all your shit, no more pain and injuries and will even improve your recovery from hard workouts as low intensity movement promotes blood flow and recovery.
It's stupid as frick