>relax gut
>look like Roger from American Dad even though im 150lbs at 5'10 and have been lifting for years
will cardio and cutting out beer be enough to remove subcutaneous fat? Or will I have to literally starve myself to remove it
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Beer causes visceral fat that is so hard to remove only deugs can do it
Stupid alcoholic
I only drink a can or two a day max ;_;
I think drinking soda daily as a teen did it for me and I havent been able to lose it since
>can or two a day
Alcohol is a actual poison
Drinking a 6 pack every saturday is way better for you than having a constant amount of alcohol in you
Your liver is fricked like a long term AIDS victim
>I only drink a can or two a day
That's A LOT wtf. It's also consistent which is a really bad thing when it comes to alc
The term “Beer belly” exist for a reason.
Get sober. Start fasting your tastebuds.
Replace beer with sparkling water
Also eat clean.
Ya, because most beer drinkers don’t exercise.
There’s so such think as Vodka Gut
Kek the only guy in my shop in the military that had actual abs and was skinny as frick drank a 12 pack of beer everyday.
I drank the vodka
How do I decrease SUBCUTANEOUS belly fat?
It isn't subq it's visceral
Subq doesn't give you a gut unless your total bodyfat is high
I've never been happier that I absolutely detest any and every kind of alcoholic beverage known to man. I legit have no idea how people drink that shit, it tastes like carbonated urine.
Just make everything else bigger
Don't listen to these Black folk.
According to the latest research into my opinions, you are just a skinny fat and can get rid of your fat by dieting.
please post body to confirm.
your posture probably sucks and your pelvis is probably tilted, you shouldnt have a giant gut at 150lb 5'10"
Also looking for help on that regard.
I'm fairly slim, although the beer belly is getting in the way. I'm 200lbs and 6'2".
I've been lifting, but not doing any cardio. Also haven't changed diet. Gonna try doing that now, but was wondering if there are any protips
Aloha Yohimbine+fasted LISS cardio+Low carb (note, NOT KETO)+ 4 30min sauna sessions a week
you are just fat, men tend to accumulate fat exactly there. Once you lose some 5kgs you'll notice that you just were fat but was fooling yourself