Any good routines for progressive overload and explosive movement? picunrel of course.
Renting a basement, landlord refused me setting up a home-gym but allowed dumbells and kettle bells
Any good routines for progressive overload and explosive movement? picunrel of course.
Give me your place of birth and exact time so that I can recommend a routine based on your natal chart
Frankfurt am main Germany
2:45 PM
12/131989
My homie, best case scenario: you were just doxxed. Worst case case scenario: you just handed your soul over to a demon for eternity.
>you were just doxxed.
From his place of birth and time of birth? lol zoomers
Middle case: too lazy to enter his data in astro.com
Stay tuned for more details.
Astrology is loved by people who don't want to take responsibility for their lives or make choices to direct it. That's why it's so popular with women.
You choose your own fate.
The planets show that if you lift regularly and never give up no matter what obstacles you have ... you will be mired.
Why give planets, or God, or whatever else, credit for what you achieve? YOU did that. No one else. Don't discredit yourself by attributing your success to something else.
Because as you can see mars and pluto in scorpio are super powerful and besides mercury and sun in sagitarius is kino combination that makes you a smartass
I just like tests and quizzes.
>People believe this shit
Look at this dummy homie.
>lashing out due to embarrassment
Just quit being cringe and you wouldn't have to feel this way, moron.
What is hard to believe about self-report test?
People just make those images and splatter them with various adjectives and every things that could apply to anyone. They mean nothing.
I used to think astrology was entirely bullshit but I have slept with 3 x women born on October 17th 1993 and then I noticed all of my exes were Libras, Aquarius, or Gemini. Maybe there is a pattern we don't understand. Many renaissance Italians placed high stock in astrological charts.
Weird but had similar experience. I'm fiery sign and all my best lovers and crushes were air (the tree signs you listed). For example 5th of October 88 and 6th of October 89. Had terrible intuition for scorpio girl but went all in but b***h failed to kill me even though she tried
It’s quite the opposite from bullshit. The ruling israelites and elite use astrology. All world events, bull and bear cycles of the stock market, your individual soul’s karma and destiny in life, etc are all related to astrology. Unfortunately no one takes astrology seriously due to all roasties giving it a bad rep.
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Baltimore, MD
315PM
9-18-1982
Lmao you're paying for the place Black person what do you mean the landlord does not allow? Where the frick do you live that landlords can tell you what you'll have or not in YOUR house? Will you also let him frick your wife?
You dont know what a landlord is do you
Does your landlord doesn’t let you take off your chastity cage? What bumfrick country do you live in where a landlord can dictate your exercise routine?
My only lord is jesus christ and for the record no he does not let me take off the cage until I am married
basado
gays.
>t. sodomite
Nope. Try again.
Holy based.
Let the record show that this is based
I agree with this guy. If it doesn't involve damaging the property, excessive noise, or anything else that violates basic leases, he really has no say so in the matter. This sounds like landlord over-reach by far. He's probably jealous.
>he really has no say so in the matter
He owns the building
Doesn't matter who owns it. The lease is your list of rights and responsibilities as protected by law.
>The lease is your list of rights and responsibilities as protected by law.
As defined by the owner of the land. Thanks for agreeing.
You dumbshit. Did you sign the fricking the lease or not? Did the lease say "No home gyms"?
Its okay to be wrong. I'm not going to argue further with you. You dotn have a right to construct things on someone else's land. You dont have a right to a home gym. You are a renter ai abide by their terms. Have a good day I'm unmarking the thread but feel feel free to reply with a witty remark to try to passive aggressively one up me, I won't see it
I can see why your landlord cucked you. You probably went up to him with fearful tears in your eyes, shaking like a leaf in the wind, stuttering about whether or not you can have a piece of harmless of harmless furniture. He laughed, called you a b***h, said no, then told you to let him frick your girlfriend. To which you replied you were a proud transwoman and only had a boyfriend.
if it's not specifically prohibited in the written lease, it means he can't tell you not to have it. stop being a little b***h. his word is not law. the lease is. go check your lease and stop being a homosexual.
This. I rent out a 2nd house on my property. The lease says no dogs over 65 pounds. I can walk up to them with a scale any time I want to weigh the thing. If it's 65.1 pounds, I can legally say "find it a new home." I wouldn't, of course. I'm pretty sure that Great Pyrenees is like 120lbs. I don't give a frick. But I can legally if I cared. The lease also says not to drill holes in the studs without written approval. They have 2 TVs on the walls and I know those mounts are in the studs. Again, I don't actually care, but I could evict them for that. If the they were morons and mounted them in the dry wall, then I can't do shit. That is their right.
The lease is the law. It tells me what I can do and can't do. If it's not prohibited in the lease, then they're free to do it. It might piss me off and crack down on those other things - like the dogs and TV. But I can't legally touch them for putting holes in the dry wall.
>The lease also says not to drill holes in the studs without written approval
I am a tradie, not a lawyer. But to me, that verbiage seems to live wiggle-room for nails and screws going into the studs, as long as they don't pre-drill them first. Nails puncture/displace wood. Screws displace wood. Drilling removes wood.
That other Anon is right though. Unless you specifically signed a lease that mentions you're not allowed to have a home gym, and the landlord can bring you up on a specific charge in court over your violation of the lease, you have every right to build whatever the frick you want in that place as long as its not damaging the property or in violation of your lease.
The frick's wrong with you that you think random-ass people in your life should have say over the way you conduct it without a specific contract outlining your responsibilities in the matter? What shithole country do you live in?
>you have every right to build
Setting up a rack is not building something on the property either, is it? You are making no changes to the building etc. You are setting something up inside it.
>landlord doesnt allow barbells
time to pour hot oil in the sink
Oil doesn't solidify at low temperatures, so this isn't anyone's problem
But oil in the fridge for a couple days and see if it doesn't solidify dummy.
Used to put EVOO in the fridge so I could spread it on toast.
we're back to the "prima noche" times as well?
The only thing you should worry about is not destroying the floor. That's it
My birth charts has been a more accurate representation of myself than MBTI
>t.
>Sun: Aquarius
>Moon: Capricorn
>Rising: Sagittarius
Why the frick did you ask at all? It's a basement.
Why did you ask him before hand? Just set thick enough mattresses and shit on the floor and it doesn't do damage and does less noise.
>Any good routines for progressive overload and explosive movement?
Explosive movement shouldn't be a problem with that setup.
For max strength phases, use gymnastics type exercises. According to Olympic athletes, it works just as well as weight training.
my landlord lets me keep loud hummingbirds,parrots,tigers and apes as well in the room if i pay properly at the end of the month
Open your lease document
ctrl + f
"home gym" "gym" "barbell" "rack"
0 results = go ahead.
then you get kicked out.
what do?
Sue their ass moron. Or shoot them.
lmao americans really?
>what if someone wanted to violate a contract to illegally forcibly eject you from your legal abode?
>i would defend myself and not allow that to happen
>LOL REALLY? AMERICANS DON'T JUST KEK TO ANY "AUTHORITY" LMFAO!!
just die, subhuman Black person. The Crown says you must
Just find somewhere else to rent cuck
>Black person starts raping your wife
>"better not cause trouble by defending her with force. Better not cause a ruckus by shouting either" you think to yourself
>"I'll just let him have her and find someone else to date"
You are a disgusting coward and a cuckhold. You will fold and die at the slightest conflict. And that is a very good thing, because you are a waste of space and resources, fricking subhuman.
Who hurt you?
>moron: acts disgusting and repulsive
>decent person: is disgusted and repulsed
>moron: who hurt you?
>op asks for routines with dumbells and what not
>thread devolves into nonsense
This board is ruined.
Get a gym membership with your next check