>rep 6 already agonizing
>do another 6 each progressively more excruciating
>end set in complete agony but STILL could have gotten 2 more
There is no other exercise that starts being this miserable in the middle of the fricking set. What the frick is this shit
I dont know why, but fatiguing legs during sets feels really shitty, its at least satisfying to go to failure on upper body exercises but Ive always hated going to near failure on squats and other leg workouts
pussies
I have never seen more horrific lifting injuries than on this machine.
From ego lifting I presume?
funny how he grabs her tit
>oh shit you're getting horrifically injured?
>this is my opportunity to grab some titty!
what happened here? did the weight fall on one of the spotters legs?
watch the left arm of the guy squatting
>did the weight fall on one of the spotters legs?
what
oh, I thought the x ray was of a leg
holy shit I didnt even pay attention to his arm, thats fricking gruesome
How the frick does this happen?
Arms straight down, hands bent back.
He was asking for it.
it's always funny to see asians larping as americans
What does this mean?
it means only White people of good moral character can truly be considered americans, despite what some ~~*piece of paper*~~ says
America was created by and for White Europeans
everyone else is just a parasite leeching of a civilization they never could have created on their own
so any non-White pretending to be patriotic is pretty funny to see
Don't lock out and you'll be fine
It means it's working.
I do 5x8-12 on this fricker.
Leg pressing makes me want to throw up. Something about the movement just fricks my digestion up and I see no correllation between leg press strength and leg size/strength either so I just skip it all together.
Completely useless exercise
>every bodybuilder on the planet does this exercise
>useless exercise
pick one
any real reason to do these beside squatting?