This. It's perfect for bulking. And it's so easy to cook that you don't even have to be there. Just put it in the rice cooker with some water, press the button, go about your day, and you have a hot meal when you come back home.
enjoy arsenic poisoning
Not our problem you're a peasant who can't afford to eat refined grain.
https://i.imgur.com/aNog76G.jpg
Oats are dogshit for dumb Americans.
Rice is for insects of Asia and Pajeets.
Fruits are fine, but hard to get in colder climates.
Potatoes are white man's carb source. They are versatile, full of nutrients and easy to digest.
If you don't eat it in excess, and pair it with a majority of healthy meats, eggs, vegetables it's not at all hard to keep your CICO stable, and you will notice the extra endurance carbs provide during lifts and cardio.
If you don't exercise or work a job with any sort of physicality involved you don't need the extra carbs for much any more than you need an energy drink to game all night. So, sure, you could cut carbs like rice alongside fats to provide a wider calorie deficit whilst getting all the carbs you need just from fruits and vegetables that offer better nutritional profiles, but other than being obese trying to lose weight without ever even considering hitting the gym, there's no need for it.
It's not healthy per se but it's not unhealthy in any category except maybe contributing to tooth decay. It pretty much a middle of the road food. You won't really get healthier by cutting it out of your diet but you could replace worse things with it.
It's ok as an additive but the worth of the food comes from the fish and other things that rice is often coupled with.
It seems most foods were born out of lessening scarcity.
taste okay, cheap and fast, versatile to use. Its a good food
enjoy arsenic poisoning
The Japanese would all be dead by now if it was serious
He doesn't soak his rice
> watches youtube video saying actchually rice is bad
> develops eating disorder
It's pellet food for non-humans.
This. It's perfect for bulking. And it's so easy to cook that you don't even have to be there. Just put it in the rice cooker with some water, press the button, go about your day, and you have a hot meal when you come back home.
Not our problem you're a peasant who can't afford to eat refined grain.
Imagine needing to choose.
>Why do people say it's healthy?
>good source of fibre
>has protein
USA needs an invasion.
What would happen to the gay baby tho
Would end up with a guardian that actually takes care of it instead of abusing it for their own self gratification.
It would probably end up with gay couple and the cycle continues.
Oats are dogshit for dumb Americans.
Rice is for insects of Asia and Pajeets.
Fruits are fine, but hard to get in colder climates.
Potatoes are white man's carb source. They are versatile, full of nutrients and easy to digest.
If you don't eat it in excess, and pair it with a majority of healthy meats, eggs, vegetables it's not at all hard to keep your CICO stable, and you will notice the extra endurance carbs provide during lifts and cardio.
If you don't exercise or work a job with any sort of physicality involved you don't need the extra carbs for much any more than you need an energy drink to game all night. So, sure, you could cut carbs like rice alongside fats to provide a wider calorie deficit whilst getting all the carbs you need just from fruits and vegetables that offer better nutritional profiles, but other than being obese trying to lose weight without ever even considering hitting the gym, there's no need for it.
The original goyslop
Rhymes with leddit and smells like you, what am it?
It's not healthy per se but it's not unhealthy in any category except maybe contributing to tooth decay. It pretty much a middle of the road food. You won't really get healthier by cutting it out of your diet but you could replace worse things with it.
It's ok as an additive but the worth of the food comes from the fish and other things that rice is often coupled with.
It seems most foods were born out of lessening scarcity.
carbs are healthy
It's the only carb that doesn't have glyphosate or something
Glyphosate is a complete nothingburger.
>multi billion dollar settlement for a nothing burger
those israelite lawyers must not have been very good at their jobs
It's highly processed carbs
Because carbs are useful for fuelling your body and you can't be a ketolord forever