Rice that was on the fridge tastes revolting
How am I supposed to get enough calories if the easiest carb does this? I can't cook every day and have to mealprep
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Rice that was on the fridge tastes revolting. How am I supposed to get enough calories if the easiest carb does this?
>Rice that was on the fridge tastes revolting
Just reheat it in the microwave moron, it becomes like new.
I do, it still tastes revolting
You're cooking it wrong to begin with then.
get the minute rice that you cook in the microwave for like a minute or two. its not bad for a cheap carb. then you can have fresh rice every day.
You never reuse rice you fricking moron. Enjoy dying from food poisoning.
>You never reuse rice you fricking moron.
How do you think fried rice is made?
I mix mine with beef and it comes out fine after microwaving, idk what do you mean?
mixed with a bit of salt and oil from the meat it's fine
I will give you a secret pro tip, if you truly don't want to cook your carbs, replace your carb intake with plain salted potato chips or tortilla chips. low fodmap and pretty easy to digest and very high calorie. 500kcal/100g. the negatives are they contain sneedoils maybe.
don't store it more than one day though and cool it instantly from cooking and you will be fine, it can last more days but don't make it a habit before it becomes fricked
if you eat rice for nutrients you are moronic in the first place, but anyway
aside from easier to cook, parboiled swells more and is more chewy and a bit harder to eat, white/jasmine still is better if properly prepared and you cant eat more with lesser volume
I forgot my research but since it doesnt have the shell it should be as easy to digest as actual pure white regardless? I use it sometimes, not that big difference
not even sure if contains more fiber than actual white rice, none of the nutritional info is consistent, since the rice grain is already boiled a bit and the shell or whatever is absorbed into the grain
idk man, should eat the one that is most easily digestible
>salted potato chips
Wouldn't having that as your main carb source give a heart attack in your thirties?
Potato chips sound pretty bad for your health
>cool it instantly from cooking
You mean you're not supposed to wait for it to cool naturally before you put it in the fridge? Doesn't that overwork the fridge?
high sodium and sneedoils are the bad parts yes, but op wanted solutions, not a live forever diet
but it will also probably give you insane pumps and power in the gym
if a few potato chips kill you, you are probably dysgenic af
>You mean you're not supposed to wait for it to cool naturally before you put it in the fridge?
you should cool it as fast as possible yes
how does it cool faster if they are both being boiled and cooked? does not even make sense
brown rice is the worst for digestion
problems demand drastic solutions
>The cooling of rice after cooking causes retrogradation of starch, which becomes a non-absorbable product in the human digestive tract.
I read the studies on this before and the rice type and cooking method, rice cooker steamed vs boiled in pot also effect this
kinda pointless to worry about though
parboiled is literally like any other polished rice, the only difference being it cools faster as it has been cooked already and the nutrients that are lost through polishing are retained as they diffused toward the core during the cooking. This is why I eat unpolished or parboiled.
>if you truly don't want to cook your carbs, replace your carb intake with plain salted potato chips or tortilla chips.
>replace your carb intake with plain salted potato chips
Potato chips are mostly fat.
Rice is good upto 48 hours if you dont reheat it
If you reheat it and there's still some left you gotta throw it away tho, its gonna be bad by the next reheat
Thats why you use your big brain and separate your rice into several small portions, reheating just what you are going to eat, instead of doing what moron op is probably doing and reheating large batches, eating a little and putting it back on the fridge
This is moronic, I reheat rice all the time and it’s never given food poisoning
Weird to not like rice, try hot sauce or seasoning
+ do you not like bread? If you don’t like rice, get a breadmaker and make bread with wholewheat flour and a bit of olive oil. You can put seeds and stuff in it too. Cheap, healthy, actually tastes nice
Put a wet paper towel on it when reheating it. It brings it right back to life
That or add a little water to help resteam the rice but even then it doesnt reheat evenly unless stirred which becomes annoying to eat. Making congee as a bulk soup or frying it is another option.
You should try putting it inside the fridge next time, I don't think it will stay cold on top
>Rice that was on the fridge
>on the fridge
>on
Put it IN the fridge next time moron.
Buy parboiled rice. Its more nutritious anyways if you ignore unpolished rice. Pan + rice + water, cook for 15 minutes while doing other shit. Come back to the kitchen, there is your meal.
Make fried rice.
The cooling of rice after cooking causes retrogradation of starch, which becomes a non-absorbable product in the human digestive tract.
Once the rice is cooked, the Bacillus cereus bacteria grow and thrive in the moist, warm environment, especially when other bacteria that may have been present initially have been killed by cooking.
So if you're not going to eat rice straight after you've cooked it, you need to store it in the fridge — preferably within an hour or so, but definitely within four hours.
Refrigeration won't kill the bacteria but it will slow down their growth.
For this reason, any uneaten leftover rice should be thrown out after five days in the fridge.
Any longer and you risk having enough of the food poisoning bacteria present to make you sick.
>five days
Mama Mia
>nooo I don't have 15 minutes to cook every day!!!!, he said on IST
>numales can't even cook rice, it angers and confuses them
let me guess, OP, you had no father
the type of rice matters too. jasmine doesn't reheat worth shit but basmati is just as good
Put a lid on. Are you moronic?
Freeze the rice if it’s going to be in there more than a day
I just don't put the rice in the fridge, it stays good for about 2 days. What's wrong with just leaving it on the counter? Tastes fine