This is excellent bait. Seriously, it strikes the right balance between being ridiculous and aggravatingly wrong but still serious enough that it seems like the person who wrote it was in earnest
He won't. He's a pathetic schizophrenic moron who spends his days shitting up /fat/ and posting the guy on the left anytime he gets asked to post his body. The anon on the right posted a progress pic (of which ketoschizo conveniently left out the other half) and OP has been seething ever since.
Go away please, we all (including you) know that this is untrue. Maybe if you apply yourself in life the way you apply yourself in shitting up this board you can achieve happiness. I believe in you, anon. You can be better.
My obese aunt is on keto and is annoying as frick. She kept demanding we cater to her keto diet when we made family dinners and would gorge herself on keto cheese crisps, keto ice cream pints, bacon wrapped steak, pork rinds, etc while bragging it was part of her diet and telling everyone what she was eating. As far as I can tell she's lost no weight either kek
I'm going to ignore the physique photos you are replying to and I will do CICO. Thanks for sharing your very true story. I'll never do keto or eat animals.
They're all like this anon. I've actually seen a few of them lose weight even. However they all gained it back with a crazy amount of interest. The ones that are alive anyway.
The cool thing about your style of lying is that it actually works, but it only works on leftists. Leftists will ignore photographic or video proof in order to believe whatever is socially acceptable.
>she started seeing a trainer
Last time I checked 'trainer' meant personal trainer as in someone who organizes an exercise routine and forces their client to stick to it...
Mhm.. Curious..
Psmf is the only legit one and if you read the book that autistic frick wrote you'd know how to actually do it to cut and lose efficiently without too much loss.
lol imagine not being able to eat bread, and pizza
that alone is enough to discard this diet >get ooni koda 16 >invite girls over to make pizza together >profit
JFL you can't fricking do this due to your diet
your diet SUCKS
lol imagine not being able to eat bread, and pizza
that alone is enough to discard this diet >get ooni koda 16 >invite girls over to make pizza together >profit
JFL you can't fricking do this due to your diet
your diet SUCKS
rofl imagine being little b***h who thinks about his diet, just eat healthy and due other things get a life small dick energy keto
I bet you smell disgusting
Jesus fricking christ it has been 4 years since I frequented /fat/.
I went from obese to normal weight, lost 35 kgs, went on with my life, finished my education, got a job... and the keto schizos are still on here convincing everyone that only keto works.
At this point I am convinced that this is a selection bias textbook example, like the planes that came back from ww2 with bullet holes. it'd go something like this:
Wrong assumption: 7/10 posts suggest keto is the only thing that works, therefore it must be better
Reality: Because keto either doesn't work or (more likely) results in yoyo effects, follower of this diet are more likely to return and post about their diet, thus overrepresenting it in posts, while those who do not use it lose the weight and move on with their life.
This guy is the only meat eater here I agree with even though my diet is very close to vegan. The kinds of vegetables most people are told to eat are mostly useless.
yeah, unlimited calories of disgusting, unappetizing food you have to actively force yourself to eat because in your keto-state you have absolutely zero appetite
>unlimited calories of disgusting, unappetizing food
Vegans subconsciously find meat appetizing even though they have a disgust response to it. It shows that the disgust response is learned whereas hunger for meat is instinctive. You've brainwashed yourself.
keto works for weight loss bc insulin is anabolic
it's also why keto has such high protein requirements, insulin pushes protein into the muscle and without insulin your fricked.
which is also why shit like keto gains is moronic, keto is inherently a catabolic state.
Yeah, I'm trying to lose weight and build muscle, so I'd pair it with chicken or something.
What'd you use as a sauce? I heard the noodles are tasteless
The shirataki noodle dish I had used a sauce that had peanut butter in it and there were pork cutlets on top. I don't know the name of it. It was supposedly an Asian-style recipe of some sort and it was quite good.
I don't think shirataki noodles would be good with spaghetti sauce, but I never tried it. I very much enjoy spaghetti squash as a spaghetti dish.
All the most based keto people are on carnivore at this point. Keto leads to the inevitable conclusion that plants are poor quality nutrition and we don't need them.
Skip the green vegetable keto (a la Dr Berg) and go straight to eating copious amounts of eggs and red meat.
I know this whole thread is bait, so there's no point in actually responding to it, but there are people who genuinely, unironically believe this shit about keto. That argument in your pic could be used for carbs as well, just so you know. "If carbs were so bad for us, then why would our bodies bother to use them? Evolution wouldn't have wasted its time." But I'm sure you already have some convenient, made-up excuse that you copied from some midwit Youtuber for why this isn't the case or isn't the same thing. So, go ahead, let me hear it.
Works best with a restricted eating window. Give yourself an 8 hour window for eating (12pm to 8pm, or whatever works for your schedule). Eat all you like during that time period but be absolutely strict about not consuming anything that causes an insulin response outside of that time.
Why are you morons so dense when the truth is always in the middle?
If youre training for a marathon or something intense, gaining mass, you can fuel with carbs, and even lose fat in the process, since you store like 70 in the liver and 300-500 grams in your muscles depending on your size
If youre sedentary or get wounded, you can eat low carbs, since you don't need as much, glycogen, without eating oily junk shit
it's unironically autism. black and white extreme thinking. sperging out if anyone challenges you. thats why this tard will tell you nothing else could possibly work except keto.
post body
Sedentary keto is the ONLY weight loss method that works.
CICO does not work.
Exercise does not work.
Vegan does not work.
You can eat "200 calories" of CICO vegan carbs and you will no weight. If you eat "20,000 calories" of Keto you will lose weight.
Pic related is a keto chad that eats "10,000 calories" keto a day and does no exercise.
This is excellent bait. Seriously, it strikes the right balance between being ridiculous and aggravatingly wrong but still serious enough that it seems like the person who wrote it was in earnest
It's obviously written by a vegan who hates keto.
Have you ever been IQ tested?
It starts off fine but the last two paragraphs lose all subtlety and blow the bait wide open
>It starts off fine
It starts off saying "Sedentary keto" instead of just "keto". It's obvious from the first word.
Lmao right? A real keto advocate would never use the word sedentary.
Yeah pretty much.
this
Subtlety is everything with good bait, bad bait often gets plenty of (yous)s from morons though so it's win/win
Based. I'm going to eat unlimited calories, no carbs, and be sedentary now!
WTF! obvious shill bait. What a ridiculous idea to eat unlimited calories, no carbs, and be sedentary.
>sugar makes you fat!
How did this guy grow his chest when he has no triceps?
He doesn't have much muscle.
>keto chad
>eats "10,000 calories" keto a day
>pic is man with classic HGH body
That explains why he doesn't put on weight with 10k calories a day then.
>Pic related is a keto chad that eats "10,000 calories" keto a day
no he doesn't. why am i responding to this awful bait
He won't. He's a pathetic schizophrenic moron who spends his days shitting up /fat/ and posting the guy on the left anytime he gets asked to post his body. The anon on the right posted a progress pic (of which ketoschizo conveniently left out the other half) and OP has been seething ever since.
Quads of truth BTFOs the ketard
>finished result vs. WIP
Is this your brain on keto?
This image will get reposted for years. Anon on the right will be free to post updated body pics.
Do you think he'll make it?
He already did. i don’t have it saved but he improved a lot
I was talking about the obese guy doing CICO who posted his photo 4 hours ago:
Everyone can see the keto guy made it.
Left is average moron’s physique
Right is average gay guy’s physique
Pick your poison
post body
Go away please, we all (including you) know that this is untrue. Maybe if you apply yourself in life the way you apply yourself in shitting up this board you can achieve happiness. I believe in you, anon. You can be better.
>know that this is untrue.
What is untrue?
Log off. Call your mother. Tell her you love her. You don't need to be here.
>Log off. Call your mother. Tell her you love her. You don't need to be here.
You'll be in my prayers.
reverse those two images and i'd actually believe it.
never seen a skinny person who did keto.
no your little cherry picked picture means nothing.
How many jabs are you on?
Same height as me, so I have to lose 14 kg for abs to show
My obese aunt is on keto and is annoying as frick. She kept demanding we cater to her keto diet when we made family dinners and would gorge herself on keto cheese crisps, keto ice cream pints, bacon wrapped steak, pork rinds, etc while bragging it was part of her diet and telling everyone what she was eating. As far as I can tell she's lost no weight either kek
Wow cool true story.
I'm going to ignore the physique photos you are replying to and I will do CICO. Thanks for sharing your very true story. I'll never do keto or eat animals.
They're all like this anon. I've actually seen a few of them lose weight even. However they all gained it back with a crazy amount of interest. The ones that are alive anyway.
>The ones that are alive anyway.
THis. So much this.
I was a nurse at a hospital and a guy came in with ketosis and covid. When he was dying he said
>i wish i had gotten the vaccine and eaten carbs
Let this be a warning to you anti vaccine anticarb bigots. You are in for a 2023 of severe illness and death if you don't eat carbs.
I love this bait so much because the part that really pisses people of is that no vegan would ever take the death vaxx.
This image is fake as frick. The guy on the right is holding a timestamp for post number
but IST is still like another 10 years away from hitting those post numbers kek.
Nevermind, the >> looks like 77 lmfaoooo.
ketards think no one lost weight once in their life before keto became a meme
I've literally never met a normal size person who claimed to have done keto, they're always still fat.
Scroll up.
OP has an image of a lean person doing keto.
this
Keto zealots online can cherry pick all they like but irl they're all fatties
The cool thing about your style of lying is that it actually works, but it only works on leftists. Leftists will ignore photographic or video proof in order to believe whatever is socially acceptable.
You're only harming your friends and allies.
>she started seeing a trainer
Last time I checked 'trainer' meant personal trainer as in someone who organizes an exercise routine and forces their client to stick to it...
Mhm.. Curious..
>a trainer that recommended the keto diet for optimal weight loss
Good trainer.
Peak ketoschizo. Everybody that disagrees with ketoschizo must be a vegan or a leftie. There's a reason for the "schizo" in ketoschizo.
Psmf is the only legit one and if you read the book that autistic frick wrote you'd know how to actually do it to cut and lose efficiently without too much loss.
>unlimited calories
No, that is a lie and you know it. Stop pushing your stupid fricking meme diet.
Define unlimited.
69,420.666
Did keto for 3 months. I'd say it's pretty good for a cut but I wouldn't do it all year around myself.
lol imagine not being able to eat bread, and pizza
that alone is enough to discard this diet
>get ooni koda 16
>invite girls over to make pizza together
>profit
JFL you can't fricking do this due to your diet
your diet SUCKS
>619▶
>File: eat-bread-for-spite.jpg (93 KB, 800x844)
>
lol imagine not being able to eat bread, and pizza
that alone is enough to discard this diet
>get ooni koda 16
>invite girls over to make pizza together
>profit
JFL you can't fricking do this due to your diet
your diet SUCKS
rofl imagine being little b***h who thinks about his diet, just eat healthy and due other things get a life small dick energy keto
I bet you smell disgusting
Jesus fricking christ it has been 4 years since I frequented /fat/.
I went from obese to normal weight, lost 35 kgs, went on with my life, finished my education, got a job... and the keto schizos are still on here convincing everyone that only keto works.
At this point I am convinced that this is a selection bias textbook example, like the planes that came back from ww2 with bullet holes. it'd go something like this:
Wrong assumption: 7/10 posts suggest keto is the only thing that works, therefore it must be better
Reality: Because keto either doesn't work or (more likely) results in yoyo effects, follower of this diet are more likely to return and post about their diet, thus overrepresenting it in posts, while those who do not use it lose the weight and move on with their life.
Post body.
I don't understand people who don't do both.
I don't eat carbs and count my calories to stay lean, no carbs = no water retention
Can’t you morons just eat a sensible diet and work out?
Pathetic. You would be so easy to rape.
Ketoanon does rock climbing
You're getting different people confused. There's multiple Anons who posted body and are on a low carb carnivore diet.
Pic related is keto chad. You're probably confusing him with bouldreing chad:
>ketochad
He looks like a typical 30 year old that drinks too much yet somehow doesn't gain weight
Birds eat seed and other foods that are rich in fats and protein.
Is this your brain on keto?
Seeds are grain. Very fattening to mammals.
Fixing to eat some eggs for breakfast. What are you eating, cicolards? Calories?
>muh laws of physics tho
This guy is the only meat eater here I agree with even though my diet is very close to vegan. The kinds of vegetables most people are told to eat are mostly useless.
>unlimited calories
yeah, unlimited calories of disgusting, unappetizing food you have to actively force yourself to eat because in your keto-state you have absolutely zero appetite
the ideal diet is a combination of keto and cico
>unlimited calories of disgusting, unappetizing food
Vegans subconsciously find meat appetizing even though they have a disgust response to it. It shows that the disgust response is learned whereas hunger for meat is instinctive. You've brainwashed yourself.
>Tfw I fell for the cico high carb meme
It's over
>eat carbs
>look like shit
>have to take roids
Every carb eater who wants to look good roids. Curious.
Funny thing is I lost muscle and got weaker compared to before pic but thanks for the compliment
keto works for weight loss bc insulin is anabolic
it's also why keto has such high protein requirements, insulin pushes protein into the muscle and without insulin your fricked.
which is also why shit like keto gains is moronic, keto is inherently a catabolic state.
Keto frens, are Shirataki noodles okay? They have really low carbs and lots of fiber.
I wanna make dishes with it
I've had a good dish with them that I enjoyed. They made me feel very bloated due to the fiber. Works for losing bodyfat if that's your goal.
Yeah, I'm trying to lose weight and build muscle, so I'd pair it with chicken or something.
What'd you use as a sauce? I heard the noodles are tasteless
The shirataki noodle dish I had used a sauce that had peanut butter in it and there were pork cutlets on top. I don't know the name of it. It was supposedly an Asian-style recipe of some sort and it was quite good.
I don't think shirataki noodles would be good with spaghetti sauce, but I never tried it. I very much enjoy spaghetti squash as a spaghetti dish.
>diabetics larping as skinny teenagers online
lmfao. Here I can do that too.
Eat a balanced diet in 3 meals a day with a lot of carbs.
>posts roider
opinion discarded
ketoschizo is just immensely boring. everyone here and especially /fat/ knows keto is an option. roongays are more controversial than him
Stop by the /fat/ thread sometime to see a vegan desperately trying to get everyone to eat carbs.
stop ban evading ketoschizo
this thread convinced me
I am finally ready to caloriemax and join the ketochads
how do I get started bros??
All the most based keto people are on carnivore at this point. Keto leads to the inevitable conclusion that plants are poor quality nutrition and we don't need them.
Skip the green vegetable keto (a la Dr Berg) and go straight to eating copious amounts of eggs and red meat.
I know this whole thread is bait, so there's no point in actually responding to it, but there are people who genuinely, unironically believe this shit about keto. That argument in your pic could be used for carbs as well, just so you know. "If carbs were so bad for us, then why would our bodies bother to use them? Evolution wouldn't have wasted its time." But I'm sure you already have some convenient, made-up excuse that you copied from some midwit Youtuber for why this isn't the case or isn't the same thing. So, go ahead, let me hear it.
Works best with a restricted eating window. Give yourself an 8 hour window for eating (12pm to 8pm, or whatever works for your schedule). Eat all you like during that time period but be absolutely strict about not consuming anything that causes an insulin response outside of that time.
>Source: My prolapsed ass
remember kids, sage bad posts.
Why are you morons so dense when the truth is always in the middle?
If youre training for a marathon or something intense, gaining mass, you can fuel with carbs, and even lose fat in the process, since you store like 70 in the liver and 300-500 grams in your muscles depending on your size
If youre sedentary or get wounded, you can eat low carbs, since you don't need as much, glycogen, without eating oily junk shit
it's unironically autism. black and white extreme thinking. sperging out if anyone challenges you. thats why this tard will tell you nothing else could possibly work except keto.
holy shit is that moxynte or whatever the mentally ill homosexual is called on the right?
A wizard is never late, Frodo Baggins. Nor is he early. He arrives precisely when he means to.