>100g of COOKED rice >Less than 200 calories
no one eats only 100g of cooked rice
you can't even cook that little.
You have to cool at least 50g of uncooked rice, 200 calories (or 300 if you add too much oil)
I had two dry measure cups of white rice yesterday. 1200-1300 calories. And a fat bowl of oatmeal for breakfast. After the fruit, milk, and OJ I must have hit 2,000 yesterday _just_from_carbs_.
>dangerous food to have at home
Fat people are so funny. Just don't eat a truckload of it, you oaf. The rice can't hurt you, you can just stop eating before you've had too much.
I got fat from eating rice, beans, potatoes and fruits
Now I'm skinny (130lbs 5'11) because I live alone and I don't keep these foods at home.
I basically drink 2 servings of whey protein and a mcdonalds soft serve a day
I cooked rice yesterday after a long time as my parents were visiting me and I realized how evil that food was.
I ate 400 calories of it like it was nothing.
>This healthy food is actually le bad
It's all so tiresome. This is nearly as dumb as the threads that try to paint fruit as being just as bad as candy.
>bitches don't know about cooling and reheating rice
the cooling process turns the simple carbs into resistant starches, the process even survives reheating. check it out, b***hes >https://www.businessinsider.com/cooling-rice-after-cooking-may-reduce-blood-sugar-spikes-study-2022-4
I'm trans btw
Same pokedex entry
The difference is that bread is delicious so at least you're getting enjoyment out of it while rice tastes like styrofoam
Too easy to eat, dangerous food to have at home.
100g of uncooked rice = 400 calories
and it's fricking easy to easy 100g of rice.
>100g of COOKED rice
Less than 200 calories
>100g of COOKED rice
>Less than 200 calories
no one eats only 100g of cooked rice
you can't even cook that little.
You have to cool at least 50g of uncooked rice, 200 calories (or 300 if you add too much oil)
You scoop out 100g of cooked rice from the batch you made, dumbass son of a prostitute
why the frick are you putting oil in your rice
forbidden techniques from the land of the caucazoids
I'll try without oil today
it doesn't take any oil to cook rice
a literal DROP of sesame oil for flavor, that I recommend
Just buy a rice cooker lol
>Just buy a rice cooker lol
I own a rice cooker and still use oil lmao
I'll try without it today
I have one, I just think a drop of sesame oil makes it taste good
little sesame in the vinegar works too, that's what I'm doing now
I had two dry measure cups of white rice yesterday. 1200-1300 calories. And a fat bowl of oatmeal for breakfast. After the fruit, milk, and OJ I must have hit 2,000 yesterday _just_from_carbs_.
I love being an athlete.
>dangerous food to have at home
Fat people are so funny. Just don't eat a truckload of it, you oaf. The rice can't hurt you, you can just stop eating before you've had too much.
they got fat off fricking Doritos anyway
I got fat from eating rice, beans, potatoes and fruits
Now I'm skinny (130lbs 5'11) because I live alone and I don't keep these foods at home.
I basically drink 2 servings of whey protein and a mcdonalds soft serve a day
I cooked rice yesterday after a long time as my parents were visiting me and I realized how evil that food was.
I ate 400 calories of it like it was nothing.
>I got fat from eating rice, beans, potatoes and fruits
wrong kys
>I got fat from eating
Yes.
>100g of uncooked rice = 400 calories
cooked rice is around 100 kcal / 100 g
>cooked rice is around 100 kcal / 100 g
100g of uncooked rice = 400 calories
>100g of uncooked rice = 400 calories
cooked rice is around 100 kcal / 100 g
>cooked rice is around 100 kcal / 100 g
100g of uncooked rice = 400 calories
>100g of uncooked rice = 400 calories
cooked rice is around 100 kcal / 100 g
...yes anon, rice gains weight as it absorbs water while cooking
good job
I love eating uncooked rice
yet asians are tiny as hell, explain that sirs?
They have a culture of starving between meals and fat shaming each other.
You say that like its a bad thing
>starving between meals
Waiting until lunch after breakfast to eat isn't starving. You sound American.
Asians don't have lunch
Ive watched them lunch
let me guess, you do a 4 hour fast and nearly die every time
Rice killed Rich Piana.
Im sure it was rice and not being 300lbs, lifetime of heavy steroid abuse, cocaine addiction, heavy prewkout use
it was the rice
I eat a cup of rice (measured uncooked) every day woth my other meals and I maintain my weight, idk what you're doing wrong bro
I eat tons of rice and I'm a gigachad.
Just measure a portion out, fatty
>growing a plant in a rice bowl
why?
Rice is unironically great and i’m tired of pretending otherwise
your life
why
I eat a cup of uncooked rice every day and I still maintain my weight with ease lmao
doubling that on a bulk rn, another half cup of oats at breakfast
feels good grain gang
rice contains arsenic, don't eat it more than once a week
I've been eating it every day for 2 years
So has the longest living communities in the world. Don't worry about it.
So does chicken, fish, and broccoli. Basically Arsenic is good for you, and They want you to eat bugs instead.
Arsenic is literally a nutrient gay
>body cant handle trace amounts of Arsenic
yeah youre a genetic dead
Coping for slave chink gruel. What a gay you are. You probably believe income tax is necessary too.
How else would I eat rice, chicken and greens?
>This healthy food is actually le bad
It's all so tiresome. This is nearly as dumb as the threads that try to paint fruit as being just as bad as candy.
Rice is just clean energy. That's most of why you eat. Gas in the car. Perfect.
its the wrong type of energy. asians are short weak brittle boned and have tiny wieners
that has nothing to do with the rice
Oh but it does. And it doesn't have to be that way
brutal mogging
Oh hey look, lies
reddit is this way, xir
Cringe
>Noooooooo "ancestral whispers" sloppily photoshopped this together, rice is good for you and mongols are now jawless chinamen, nooooooo!
>incoherent screeching with no point
You do you I guess
For me it's sadly 100% true. 1kg of UNCOOKED rice was a medium-large portion to me.
>bitches don't know about cooling and reheating rice
the cooling process turns the simple carbs into resistant starches, the process even survives reheating. check it out, b***hes
>https://www.businessinsider.com/cooling-rice-after-cooking-may-reduce-blood-sugar-spikes-study-2022-4
Just had rice and onions for dinner. It was filling!
>i ate nothing but garbage slop my whole life and become diabetic/insulin resistant, so im going to blame rice now
KYS troony