>saturated fat is bad for you
>no, it's processed sugar that's bad
>no, it's seed oils
>fruits are bad because of fructose
>no, it's actually the anti-nutrients from vegetables
>keto
>carnivore
>veganism
What the frick is up with all these moronic meme diets? Just fricking eat normal food and stop obsessing over this shit.
seed oils are pretty bad for you tho
Why?
anything that takes the destruction of millions of grams to make a fraction of the weight is going to be hell for your body
basic common sense, and if you ever have a diet consuming a lot of that trash you'll feel the difference once you swap
Raw extra virgin olive oil chads report in
>eat normal food
seed oils aren't normal food, they barely even existed in anyone's diet before WW1
Protein powder didn't exist until a few decades ago and you gays are chugging that down by the gallon.
not me
Ricotta has been a thing since the Bronze age you dumb Black person.
Do you see "whey" anywhere in my post, you dumb pasta Black person?
>moving the goalposts this hard
you got caught spreading lies accept it and move on
No, I didn't, you illiterate wienersucker. There are a ton of different types of protein powders like beef, egg, plant-based etc.
everyone drinks whey here moron
whey? i drink that
egg? i eat that
you're a victim
get mogged
son
I drink beef protein, lady boy.
you're a moron lol
https://en.wikipedia.org/wiki/Protein_Digestibility_Corrected_Amino_Acid_Score
Brainlet here i take the same supplement, does the article say its not being digested? No protein synthesis? No gainzz??
yes it is it's just lower quality than whey
processed sugar and seed oils are terrible for you. everything else is fine in correct amount
Seed oils are bad because they contain unsaturated fats. Unsaturated fats are chemicals with a free radical that can cause cancer.
HFCS is obviously bad because it's sweeter for less volume. Sugar is already an addictive substance, so it's obviously not good to consume a more intense variant.
count your calories and lift 5-6 days a week, its that simple. But i guess Amerimutts have to be told that drinking a bottle of canola oil or butter is not good for you
>saturated fat is bad for you
ok post body
>no, it's processed sugar that's bad
ok post body
>no, it's seed oils
ok post body
>fruits are bad because of fructose
ok post body
>no, it's actually the anti-nutrients from vegetables
ok post body
>keto
ok post body
>carnivore
ok post body
>veganism
ok post body
all of these threads are easy to solve yet you bunch of absolute braindead morons keep arguing.
post body after applying anything you've said to yourself, if you haven't stay quiet, if you've got nothing to show for it stay quiet.
>ok post body
Okay? What does this prove, you fricking moron.
it proves you've applied what you said to yourself, now it has some merit to it.
proves you're a rr (roid-moron)
that too.
performance enhancing drugs impact your ability to process food, diet models that work for druggies don't necessarily work for natural lifters.
Cope.
hope you don't think you're fooling anyone.
There's nothing in that physique that's unnatural, coper.
again, you aren't fooling anyone, go be mentally ill elsewhere.
Lol the cope continues. If I was on steroids, I wouldn't to look natural, you stupid frick.
it's not your size, it's the disgusting skin that gives it away.
>being a fake natty on an anonymous image board
Roidapes have really sunk to a new low, wow.
cope what
my healthy heart?
my healthy wiener?
my healthy life?
yea hard copin' over here, roidtroony
This picture proves everything but you're too much of a moron to understand why: let me elaborate why with the help of the images that have been posted in this thread.
>Bad proportions
>Bad skin quality
>Dick skin pulled over a potato.
Meanwhile:
>Good proportions
>No disgusting veins
>Healthy looking skin
>B-B-B-Bu-But I'm bigger.
And look worse.
>normal food
Examples
No but sugar is actually bad for you
same with all the stupid meme workouts
just do some bodyweight squats and pushups once a week and stop obessing
Lazy moron who cheats himself
>stop thinking and just eat
unless you have problems, mostly yes, but a bad take and Ill tell you why
besides learning about macros and cico there is more value to be had like learning about allergens, fiber, fodmaps which ties into digestion and gut health
all veri gud things to learn about and know because they might be causing you problems and pain
but in general yes most things are memes, but there are few things that are not memes and diet and food choice effect your health in numerous ways