>saturated fats are goo-ACK!
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>saturated fats are goo-ACK!
>saturated fats are goo-ACK!
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He's a israelite isn't he?
Also it's good in moderation.
Based antiketo anon
Jews push keto as hard as possible
>Jews push keto as hard as possible
sure they do anon
only the entire medical industry is israeli and 99.9999% recommends you to eat grains with seed oils
but sure, the israelites, they, uh, push keto
now post that little meme pic we've all seen 100 times before with a few israeli names who are pro keto
post it
that will surely disprove what i said
lol
Thanks anon, I'll never easy a vegetable agai- ACK
seethe + cope
imagine coping in response to low effort 48 hour cycle bait
what cope?
> fasting when you are not fat
> low carb
> cardio 5 times a week
> "did weights" i.e. didn't train strength and put out shit numbers on the squat, press, deadlift, bench and power clean
> has an unnatural and difficult to maintain lean physique
It's he was trying to kill himself and age prematurely.
Fatass detected
>low carb
>high carb
>low fat
>high fat
>watermelon diet
>intermittent fasting
>juice fasting
>semen fasting
>...
all bs
Health problems are caused by weak genes, not diet.
Health problems are caused by grains and veggies which are packed with antinutrients.
Dumbfrick take
>Antinutrients
>antinutrients arent real dooood
is not that they are not real, is that they are not relevant and are destroyed during cooking either way
Hahahahahahahaha How The Frick Are Anti Nutrients Real Hahahaha homie Just Throw Them In A Pan Like homie Cook Your Food Haha
Akahtually low carb is stupid because the only thing we know for sure reduces cancer and blocked arteries is fruit
>weak genes
how do I train my genes
Drink irradiated water
where do I get it?
can I irradiate my own water?
You can turn genes on or off by stimului like fasting, diets, exercise, etc
Biggest thing i don't get with keto in the last few years, is how it ditched vegetables.
I tried it and lost weight, but most of my plate was still veggies. I see posts now and its bacon wrapped butter, with beef grease drizzled over it.
It was taken over by carnigays.
That's the BBBE challenge. Bacon beef butter eggs. Fatties decide to only eat those foods and feel so disgusted for once that they actually lose weight
I eat steak 3x a week and drink whole milk by the gallon
0 blocked or calcified arteries
Imagine not eating the absolute best foods for gains, red meat and milk
JUST IMAGINE
Ironic you chose that pic since it's supposed to be aryan buddha, a man who didn't eat meat.
Why would aryans not eat meat that makes no sense
Original steppe people ate red meat, pork, drank milk (some had anemia from too much milk) and ate berries. Ones closer to the west also included grains in their diet, but not a big amount.
Now as for Early European Farmers we know that they ate lots of grains, bread, berries, ibex meat etc thanks to a mummified corpse that was found in the alps. They had more balanced diet.
In the end I think your perfect diet depends on your ancestry. Some might have up to 70% eastern steppe herder ancestry (Scandinavians and Slavs), meaning it might be healthier for them to avoid carbs. While western and southern Europeans tend to have more early european farmer ancestry.
People ate copious amounts of human shit and went to war oder said human shit. Does that mean I should do that too?
there is a difference between evolutionary 100,000s or even millions of years of "what my ancestors did and evolved to do" and historical, couple 1000s of years "what my ancestors did because of recent circumstances"
but you are a dumb moronic homosexual so no wonder you cant see the difference
in the Vedic period they did. now high caste Indians are vegetarian, or they avoid beef at least
Didn't he have a genetic condition that turbofricks your arteries if you look at cholesterol? If i remember he's just a genetic deadend
Lpl(a)
>t. Has lpl(a) over 450 nmol/l
Eating low carb is dangerous, honestly probably more dangerous than low saturated fat, the stress on your body from lack of carbs will, like we see in the photo, actually kill you. But it doesn’t mean saturated fat is bad, just that keto is moronic
Whats considered low?
>source: your butthole
Source food science. Lack of carbs increases stress hormones, look it up. Ketoacidosis is a real thing too, isn’t that crazy?
not trying to flex but i have a background in biology and anatomy and you have no idea what you're talking about
>scientific method
yep it could only be saturated fats, everything else was controlled
yes, surely it was the saturated fats that did this to him.
what else? it cant be high sodium, right? right?
no, sodium is a vital nutrient.
Probably the activity. Weights AND cardio 5 times a week in a deficit?
ISHYGDDT
high sodium blame is homosexual tier blame
it is a vital and countires with lot of pickled (high sodium) food report one of the least cardiovascular problems (i.e. south korea)
it is and always was about obesity
Sodium quantity shouldn't matter bc your body will remove it, but it can't remove sodium without also removing potassium so you must get enough potassium.
Wait, that's his info? There's 300 goddamned carbs there. 300 carbs, not even that semi-fruitarian moron Saladino does as much fricking carbs, goddamn! That's he opposite of low carb.
But a serious reply would be really fricking simple- when did he get on the diet? Was he at it his whole life? Or did he switch already in middle-age? Because you can't get rid of confounders here. The way he ate in the last couple years may or may not have contributed, we have no idea what he was eating his entire life prior, was he a smoker, his stress level, his family history, his genetics, nothing.
It's like this. I went on carnivore like most people, because I was a fat frick for a long time, and nothing else worked. Now I'm losing weight, and feeling overall much better. But my shitty lifestyle prior was sure to do damage. So I still could kick the bucket, if I'm unlucky. If I do get a heart attack, it'll most likely be from 30 years of eating the usual Americanised garbage, not the couple years of eating carnivore. It is what it is.
He started carnivore only a few years ago and always drinks sodas. No baseline of the before, naturally.
>sodas
lmao
I mean, good for you? I have good reasons to believe that eating red meat and fat once a day and drinking water is the optimal way for a human being to eat. But I have no problem with people having their own ideas.
that's my diet. I'm not anti saturated fat. but I don't eat a lot of fat either.
Kek based
Kind of fricking wild how abruptly the vax shit fell off the face of the Earth and nobody gives a shit anymore, meanwhile, being unvaxed could literally get your fired and ruin your life 2 years ago.
if you were an intelligent person you would have typed "good for yo-" instead of "goo-"
thats one for low carbers
Vitamin K deficiency
What's he doing nowadays? Give me an update.
He's still doing carnivore but taking statins last i checked
Ha what a homosexual
Why doesn't he just eat animals that take statins? Are statins carnivore?
>Why doesn't he just eat animals that take statins
What
The waiter from Always Sunny is on carnivore?
No refunds
atherosclerosis is treated with EDTA and/or C megadose
and niacin probably
It’s from calcified water I.e. tap water.
If you’re not distillin’, you’re illin’
Didn't this guy also drink a ton of soda? Also he found out he had a genetic predisposition for CVD.
Use olive oil and animal fats interchangeably. AFAIK I don't remember the details, but somehow one fat helps the other clean the arteries, or something like that.
>eat unhealthy stuff for decades
>eat well for a couple months
>how did I get sick!?
moron. the damage to your body doesn’t just disappear overnight now that you’re eating a natural human diet.
We don't know the whole picture do it's silly to agree to his narrative. Remember the case of the guy that popularized jogging in the US in the 70s or 80s ? He was a smoker fat and unhealthy, picked up running, ran high mileage for a few years and died from a heart attack.
Probably a fat trt protocol and vaxx maxxed.
this moron was taking vitamin D if i recall. highway to calcification lol
i think that won't cause issues with vitamin k which i'm unsure if he took or not. either way the plaque and then calcification was probably related to his soda addiction and genetic disposition for CVD. also he had no baseline for before he started carnivore. could have been brewing for years. no way to tell
bros i'm feeling a little qu-ACK!
What's the best Tecno-watch for heart health tracking
have a nice day, Moxyte, nobody likes you
Saturated fats are fine, Black person, just stop eating processed goyslop fast food and packaged shit and you'll be okay, you vegan Black person.
vacks status?