The main disadvantage of HFCS is it contains a large uncounted amount of calories in the form of basically a type of cornstarch.
https://www.functionalps.com/blog/2011/11/11/3486/
Still not the worst thing on earth and if you're elderly the quick calories and carbs may do more good than harm. But yeah, choose real sugar if you can.
i'm lean bulking at around a 300 calorie surplus and a few cokes help me hit that goal
if you're a fatass with a big appetite who goes over that by accident then that's surely a skill issue
I have a 100kcal bottle like 3-5 days a week. Best way to drink them is to stick it in the freezer until its supercooled. Instant icee when you open it.
This but Mexican
you mean every other coke in the world besides american?
I guess but I specified Mexican because if you're American you can still get coke imported from Mexico.
why is american coke made with syrup?
Can once a week with some pizza or Mexican food is fine if you’re drinking this shit any more often then that you aren’t going to make it.
Esoteric fountain of youth
https://www.wfla.com/news/viral-news/oldest-person-in-the-world-thriving-thanks-to-coca-cola-and-chocolate/
Truly the elixir of the gods
>hey granny, say this shit on TV and we will pay for the funeral
Big Seed Oil has entered the chat
what a youthful looking 40 year old woman
*100 year old
Ftfy
https://www.birminghammail.co.uk/news/midlands-news/secret-old-age-24-cans-27410033
>UK
She's lucky because if she was in America she'd be dead decades ago with the high fructose corn syrup they put in everything
Except
is from Texas
The main disadvantage of HFCS is it contains a large uncounted amount of calories in the form of basically a type of cornstarch.
https://www.functionalps.com/blog/2011/11/11/3486/
Still not the worst thing on earth and if you're elderly the quick calories and carbs may do more good than harm. But yeah, choose real sugar if you can.
yeah but i'm trying to make gains not get fat
Sugar calories don't magically make you more fat than sweet potato calories or whatever gay hippie shit you're eating.
i'm lean bulking at around a 300 calorie surplus and a few cokes help me hit that goal
if you're a fatass with a big appetite who goes over that by accident then that's surely a skill issue
Hold up... Is coke now good for you?
Yes. Better if you get the kind with real sugar though.
I have a 100kcal bottle like 3-5 days a week. Best way to drink them is to stick it in the freezer until its supercooled. Instant icee when you open it.
Full sugar colas are straight up poison
They rob your body of zinc
citation needed